Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   September Daily Weigh In (http://www.lowcarbfriends.com/bbs/juddd/811216-september-daily-weigh.html)

KeirasMom 09-01-2013 05:44 AM

September Daily Weigh In
 
September Goal: Maintain around 150 with 2000/1000 ish rotations

9/01 - 151.6 - DD - ~1000

Spoonful of Happiness 09-01-2013 06:06 AM

Start Weight: 142.6
September Goal: 135

9/1: 142.6

Librarygirl 09-01-2013 06:10 AM

Goal is 172 or below

9/1 176.6

Scarlett46 09-01-2013 06:30 AM

DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
Total JUDDD loss -21.6

9/1 157.4

jacquelinejolie 09-01-2013 07:36 AM

July 14-31 183 to 177.6 = - 5.4
August 177.6 to 170.8 = - 6.8
Sept goal = 164.9 & < 30% BF (no muscle loss)

09/01 - DD - 170.8 (32.3%)

RebeccaLatham 09-01-2013 07:47 AM

Started Atkins on February 22, 2009 - 158 pounds - 260 total inches - 43.6% body fat
Started Nutritional Ketosis on July 9, 2012 - 147.4 pounds - 234.25 total inches - 36.5% body fat
Stopped Nutritional Ketosis on November 11, 2012 - 138.2 pounds - 224.75 total inches - 32.4% body fat
Started Zero Carb Nutritional Ketosis on May 27, 2013 - 147.8 pounds - 234.875 total inches - 37.8% body fat
Started Zero Carb JUDDD on July 21, 2013 - 145.4 pounds - 234.625 total inches - 36.6% body fat
August 1, 2013 - 143.2 pounds - 233.125 total inches - 36.2% body fat
September 1, 2013 - 139 pounds - 229.125" - 34.9% body fat

Goal for September - To continue to trend down and possibly to reach my goal of 136 pounds with 30% body fat.

September 1, 2013 - 139 pounds - 229.125" - 34.9% body fat

krazy cat 09-01-2013 07:50 AM

Hi all :hiya: Been really busy and haven't checked in since May although I've been mostly sticking to plan other than vacation and a couple weekends away!

Good luck JBs!! :high5:

Goal = 149

9/01 UD 154.6

Anonymousity 09-01-2013 08:07 AM

I've decided to come back to Juddd... today is day 1

Goal for September is 163

9/1 169.4

Planelman 09-01-2013 08:19 AM

Started JUDDD at 214.8 on 4/10/2013
End of May 2013: 197.4
End of June 2013: 193.6
End of July 2013: 195.4
End of August 2013: 198.2
UD:2500
DD:1000

Goal for September - 190, keep bounces below 195, more Strength Training trying to lean out

9/1 DD - 198.8, 1000 planned, weight lifting planned for later

Flossyliz 09-01-2013 08:23 AM

Goal for September: Achieve new low of 122lbs and maintain under 125lbs
01 - D - 125.8

:) Have a great month everyone! :)

LoCarbGal 09-01-2013 10:23 AM

Goal for September: 185

9/1 - 190.5 - DD (TBD)

arkie1 09-01-2013 11:00 AM

Goal for September-to see a deficient at the end of the month! This is my birthday month. I will turn 71 on the 27th, so making a gift to myself to have a good month!

09/01 251.6 DD

KeirasMom 09-01-2013 12:20 PM

Quote:

Originally Posted by arkie1 (Post 16584738)
Goal for September-to see a deficient at the end of the month! This is my birthday month. I will turn 71 on the 27th, so making a gift to myself to have a good month!

09/01 251.6 DD

Happy early birthday! Mine's this month too. I'm hoping to maintain, even though I know DH will try to plan a weekend away.

arkie1 09-01-2013 12:29 PM

Dawn, Happy early Birthday to you also!:birthday: What day is yours?

In mine, and my late husbands. families, it seems we have 1 or more birthdays nearly everyday in September. Must have been those cold winter nights in Dec/Jan! :lol: :rofl:

KeirasMom 09-01-2013 01:25 PM

That's the joke in our family, too. My brother's birthday is August 14th. I was due on his birthday, but wasn't born until September 21st (my poor mother!).

arkie1 09-01-2013 06:33 PM

My youngest son's BD is August 15 (he was due on my oldest son's BD), which is September 3!

rosejim 09-01-2013 06:41 PM

07/31 141

Goal 135 It's my birthday early October and each year I say I want to weigh 135 by my birthday and it NEVER happened...

08/01 143.4 DD

arkie1 09-01-2013 06:46 PM

rosejim. I bet this is YOUR year!:high5:

Jbinme 09-01-2013 06:49 PM

Quote:

Originally Posted by rosejim (Post 16585267)
07/31 141

Goal 135 It's my birthday early October and each year I say I want to weigh 135 by my birthday and it NEVER happened...

08/01 143.4 DD

This'll be your year:birthday:

Flossyliz 09-02-2013 01:51 AM

Goal for September: Achieve new low of 122lbs and maintain under 125lbs
01 - D - 125.8
02 - U - 125.2

Kissa 09-02-2013 02:52 AM

Joining in this month. Goal 126 or below.

2nd Sept 129.8

Goner 09-02-2013 03:06 AM

September Goal TBD

Sept 1 DD 164.5
Sept 2 UD 162

Flutter 09-02-2013 05:31 AM

9/2 UD 129

Librarygirl 09-02-2013 05:34 AM

Goal is 172 or below

9/1 176.6 D
9/2 175.2 U (hoped for more--it was a stellar DD)

RebeccaLatham 09-02-2013 05:42 AM

Started Atkins on February 22, 2009 - 158 pounds - 260 total inches - 43.6% body fat
Started Nutritional Ketosis on July 9, 2012 - 147.4 pounds - 234.25 total inches - 36.5% body fat
Stopped Nutritional Ketosis on November 11, 2012 - 138.2 pounds - 224.75 total inches - 32.4% body fat
Started Zero Carb Nutritional Ketosis on May 27, 2013 - 147.8 pounds - 234.875 total inches - 37.8% body fat
Started Zero Carb JUDDD on July 21, 2013 - 145.4 pounds - 234.625 total inches - 36.6% body fat
August 1, 2013 - 143.2 pounds - 233.125 total inches - 36.2% body fat
September 1, 2013 - 139 pounds - 229.125" - 34.9% body fat

Goal for September - To continue to trend down and possibly to reach my goal of 136 pounds with 30% body fat.

9/1 - 139 pounds - 229.125" - 34.9% body fat
9/2 - 140 - 228.5" - 34.7%

The Inches Chart is the total of my measurements for neck, bust, waist, belly, hips, thighs and calves.
As long as my measurements are going down, my weight does not matter.

The darker color line is the actual numbers and the lighter color line is the 7-day average. As long as the average is going down and the actual is lower than the average, I know I am trending in the right direction, no matter what the speed.

http://2.bp.blogspot.com/-Vy70chkvH2...s1600/temp.png
http://4.bp.blogspot.com/-HOLTCc-Ozc...1600/temp1.png

KeirasMom 09-02-2013 05:49 AM

September Goal: Maintain around 150 with 2000/1000 ish rotations

9/01 - 151.6 - DD - 690
9/02 - 150.4 - UD - ~2000

Planelman 09-02-2013 06:25 AM

Started JUDDD at 214.8 on 4/10/2013
End of May 2013: 197.4
End of June 2013: 193.6
End of July 2013: 195.4
End of August 2013: 198.2
UD:2500
DD:1000

Goal for September - 190, keep bounces below 195, more Strength Training trying to lean out

9/1 DD - 198.8, 1508, 76 minutes of weight lifting
9/2 UD - 197.2, 2500 planned, rest day or a walk

merryellen 09-02-2013 06:33 AM

500ish/1500ish

8/21 *176.0 DD start
8/23 *175.6 DD
8/25 ?
8/27 *174.2 DD
8/29 *172.0 DD :jumpjoy:
8/31 173.4 DD Whooses giveth and whooses taketh away :sad:

Sept.
9/2 173.2 DD

krazy cat 09-02-2013 06:58 AM

Goal = 149

9/01 UUAD 154.6
9/02 DD 156.6

jacquelinejolie 09-02-2013 08:33 AM

July 14-31 183 to 177.6 = - 5.4
August 177.6 to 170.8 = - 6.8
Sept goal = 164.9 & < 30% BF (no muscle loss)

09/01 - DD - 170.8 (32.3%) - 898 lunch (mostly)
09/02 - UD - 168.6 (31.9%)


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