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Old 09-14-2013, 05:28 PM   #61
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WOE: JUDDD
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I don't know about you, but if I eat a big 5 oz (+ bun) hamburger (even w/o fries) for dinner, I'm absolutely not hungry for a good 16+ hours




That is never me! Wow not being hungry for 16 hours!

Jackie - you are just the best - all that info is super great!

Thanks for Sharing it!
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Old 09-14-2013, 09:14 PM   #62
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Quote:
Originally Posted by leonak View Post
I don't know about you, but if I eat a big 5 oz (+ bun) hamburger (even w/o fries) for dinner, I'm absolutely not hungry for a good 16+ hours




That is never me! Wow not being hungry for 16 hours!
Oh dear. Well that will teach me to ASS-U-ME! I feel strange bloating and gurgling in my stomach if I eat that much at one time for quite some hours, but I assumed it was digestive processes and not hunger and I thought everyone felt that icky feeling. It doesn't feel the same as real hunger?? Sometimes it's painful to feel that full. Eek - maybe I have poor digestion and that's why it's so easy for me to eat less on UD's? (Unless I nibble/graze, esp. on low fat stuff. That seems to not bother me.)
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Old 09-15-2013, 05:22 AM   #63
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Last evening I had potato chips and a "drink" or 2.

It is now after 7 a.m. and I stepped on the scale and am up about 2 #, and I feel stuffed and bloated! Also, no #2 yet!

I just love all you write JJ!

Thanks a bunch!
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