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Old 08-31-2013, 07:34 AM   #1
Senior LCF Member
 
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD Saturday - Whatcha Having?

I'm making/taking dinner to a group of people today (and sharing/visiting)... So going to try to fast for as long as possible til then.

Coffee this morning
2 slices of black forest ham IF I need something before dinner
Hot dog w/ bun, cheesy potatoes for dinner

This could put me almost to 600 for the day, but I'll enjoy dinner and the company... And not a terrible overage on a holiday weekend.
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Old 08-31-2013, 11:11 AM   #2
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
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DD
B - BP coffee
L - broth
D - broth or protein shake
I am having a liquid DD since I feel like it today.
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Old 08-31-2013, 03:56 PM   #3
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Join Date: Apr 2011
Posts: 2,192
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WOE: JUDDD
Pumpkin coffee
Yogurt
Egg white/salsa
Watermelon
Cucumber
Carrot
Sugarfree jello
Cauliflower/cheese sauce
PB2
Banana dipper
Wasa crackers
Cheese wedge
Turkey
Pickle
Diced peaches

Total-465
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Old 08-31-2013, 04:58 PM   #4
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,069
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Had to take a medium day to DD

coffee 1 tbs. cream 15 cal.

1 egg 70

1 pat butter 20

1 c. green bean/ham soup 120

3 oz. filet mignon 150

Cucumber/tomato/red onion Salad 50 with dressing

Tea with creamer 15

If I need it Chicken broth with Shirataki noodles
SF Jello.
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