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-   -   DD Saturday - Whatcha Having? (http://www.lowcarbfriends.com/bbs/juddd/811148-dd-saturday-whatcha-having.html)

Scarlett46 08-31-2013 07:34 AM

DD Saturday - Whatcha Having?
I'm making/taking dinner to a group of people today (and sharing/visiting)... So going to try to fast for as long as possible til then.

Coffee this morning
2 slices of black forest ham IF I need something before dinner
Hot dog w/ bun, cheesy potatoes for dinner

This could put me almost to 600 for the day, but I'll enjoy dinner and the company... And not a terrible overage on a holiday weekend.

adillenal 08-31-2013 11:11 AM

B - BP coffee
L - broth
D - broth or protein shake
I am having a liquid DD since I feel like it today.

Jbinme 08-31-2013 03:56 PM

Pumpkin coffee
Egg white/salsa
Sugarfree jello
Cauliflower/cheese sauce
Banana dipper
Wasa crackers
Cheese wedge
Diced peaches


Barbo 08-31-2013 04:58 PM

Had to take a medium day to DD
coffee 1 tbs. cream 15 cal.

1 egg 70

1 pat butter 20

1 c. green bean/ham soup 120

3 oz. filet mignon 150

Cucumber/tomato/red onion Salad 50 with dressing

Tea with creamer 15

If I need it Chicken broth with Shirataki noodles
SF Jello.

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