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Old 08-23-2013, 11:39 AM   #1
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Location: Southern Ca. San Juan Capistrano
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WOE: Low Carb Diabetic Plan
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DOWN DAY FRIDAY...WHAT'S TO EAT?

Trying not to eat before 3-4 p.m.

Coffee with 2 tbs. HWC 100 cal.

Water and iced tea.

3 corn tortillas 150 cal.
salsa 10 cal.
Cheese Lt. 120
cilantro

370 calories.

Later: Sea Bass, cauliflower, 1 tsp. light marg.
150 calories more
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Old 08-23-2013, 11:47 AM   #2
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Join Date: Apr 2013
Location: Mid-Michigan
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee w/ creamer
S: Chai tea
Water water water
L: Around 3pm I'll have 3 stalks of celery with a laughing cow wedge, and 2 slices of black forest ham - and some more coffee
D: We'll be travelling this evening so I'll have a fairly late dinner of leftover turkey meatballs & some frozen veggies.
S: More coffee w/ creamer!
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Old 08-23-2013, 01:22 PM   #3
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DD
B - BP coffee, 2 eggs
cold boiled potatoes starting at 2pm
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Old 08-23-2013, 01:24 PM   #4
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WOE: Paleo+JUDDD
Start Date: March 2013
Water, water, kombucha, more water, then shrimp for dinner.

I am having to deal with someone else who is expecting meal time participation from me. I DO NOT LIKE IT! I sit with her during most meals, even on Down Days, but she is acting miffed that I am not eating, this in spite of saying that she doesn't want to make me eat. But her actions are not jibing with her words. It is causing me some stress.

Just hanging in there, doing my best.
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Old 08-23-2013, 01:43 PM   #5
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Start Date: May 2003
Sirtain, ugh, that's not an easy one to deal with!

B: Decaf with half & half x 2

L: Half a large potato, stuffed with salsa con queso, a few bacon bits, and green onion

D: More of lunch!
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Old 08-23-2013, 02:14 PM   #6
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Join Date: Feb 2013
Location: New York
Posts: 1,023
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Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
Sirtain, that sounds like someone who needs a major attitude adjustment. Thinking positive thoughts for you.

L: Yogurt & grapes (110)
D: No idea. Last minute packing so something within 100 calories will have to do.
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Old 08-23-2013, 04:04 PM   #7
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Join Date: Sep 2012
Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I could have skipped lunch easily, but I had too much time on my hands and nothing to do!

B-coffee - 60

L-cucumber, 2 pieces of turkey, LC cheese - 112

D-yogurt (130), oats ?, 1/2 banana (40), PB2 (1 T) - 23 - 250? (I'll calculate when I make it)

coffee- 50

Closing in on 500 after dinner
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Old 08-23-2013, 05:32 PM   #8
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Quote:
Originally Posted by LiLi914 View Post
Sirtain, that sounds like someone who needs a major attitude adjustment. Thinking positive thoughts for you.

L: Yogurt & grapes (110)
D: No idea. Last minute packing so something within 100 calories will have to do.
I was wrong lunch came to 114 calories and that was it for me today. Feeling great! Have a great night all.
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