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-   -   DD Tuesday menus! (http://www.lowcarbfriends.com/bbs/juddd/810396-dd-tuesday-menus.html)

Dottie 08-20-2013 02:50 AM

DD Tuesday menus!
B: black coffee
D&S going to try something different. I made egg salad for today: 4 large eggs, hard boiled and chopped w/1T mayonnaise and 1T mustard, some green onions, salt and pepper; a romaine heart and roma tomato and 2 slices of the egg/flax bread I posted in the recipe sticky for a total of 521 calories (112 is the bread, so IF I eat it, it's still pretty low-cals).

sorenkkg 08-20-2013 06:25 AM

OMG... I know I'm probably late to this party, but LOVE THE NEW AVI Dottie! :D

Not at all how I imagined you :D
LOOOOVE IT! :jumpjoy:

Me-- I'm home, the renovation might end or almost end this week, and I can definitely see the end in sight. I'm trying to keep my rotations, so today is a full DD. Will definitely go higher calories, but the mental aspect needs to get back to normal (i.e, I eat less on EOD).

B: x
water, vitamins
L: maybe carrots and a peach?
D: probably subway-- a couple salads and maybe some chips... about 600?

:) S.

Dottie 08-20-2013 06:26 AM

Thank you :)

KeirasMom 08-20-2013 06:57 AM

B: Everything bagel with cream cheese, coffee, iced tea (355)
(I was going to just have a protein shake, but the kiddo wanted bagels before school, and who am I to argue?!)
L: Small Wendy's chili with TJ's habanero hot sauce (180)
D: Lean Cuisine (150) and 200g watermelon (60)

Total: 745 planned

elphie124 08-20-2013 07:21 AM

Hi everyone!

B - water, black (hot) coffee, and iced coffee w/ almond milk a little later - 30
L - zucchini, mushrooms & onion sauteed and mixed together w. 4 egg whites - 114
S - 1/2 cup plain greek yogurt w. sweetener & cinnamon - 60
D - 84g brussel sprouts, joseph's pita, 4 egg whites - 155

And lots of zero cal liquids. Water, water, water and I brought a couple diet sodas and a flavored water. Oh, and green tea.

Total - 359

MintQ8 08-20-2013 08:00 AM

Didn't get around to Breakfast or Lunch :)
Dinner 1 Crabsticks
Dinner 2 veggies & arrabiata sauce, topped with Parmesan (see how I go!)

S: cup of tea & a ginger nut cookie

394 cals

jacquelinejolie 08-20-2013 10:03 AM

D: Roast beef (200) ~ 20 g P
S: Greek yogurt w/a few frozen blueberries + splenda and 1/2 scoop of lemon PP (150) ~ 30 g P
L: Basa (130) ~ 20 g P
Salad - x 2 for L & D (50 x 2 = 100)
Almond milk (20) in coffee for an even 600 for the day and ~ 70 g P

allisonm 08-20-2013 11:29 AM

B: black coffee, one low carb muffin made from lupin flour and coconut flour, one slice bacon

L: mahi mahi, salad

D: skinless chicken braised with Indian spices

LoCarbGal 08-20-2013 11:41 AM

B: Iced tea, coffee/hwc
L: Iced coffee/hwc
D: Tilapia sautéed in a little butter

Target: around 500

MintQ8 08-20-2013 01:38 PM

Dinner plans changed so ended up around 470

sorenkkg 08-20-2013 10:04 PM

I did ok during the day, then the dishwasher drama (check my blog for today's post, see link in sig) got to me, so we had Mexican for dinner.

The end is in sight, the end is in sight, the end is in sight...

LoCarbGal 08-20-2013 11:09 PM


Originally Posted by LoCarbGal (Post 16566855)
B: Iced tea, coffee/hwc
L: Iced coffee/hwc
D: Tilapia sautéed in a little butter

Target: around 500

Funny, my plans just went out the window, which rarely happens on a DD. But my body was telling me to eat fruit this afternoon, and so I did!

S: 2 cups grapes and 2 slices cantaloupe

Ended up at 912 calories. Not freaked out at all. I listened to my body and am moving on to a normal UD tomorrow. This is so cool!:cool:

sorenkkg 08-21-2013 05:29 AM

Good Job Carol! :D

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