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Old 08-19-2013, 11:10 AM   #1
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,625
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I've officially lost 75 pounds on JUDDD!

Two weeks shy of my one year JUDDDiversary, and I've hit the 75 pounds lost mark doing strictly JUDDD. I am so happy to have found this WOE and all you BUDDDs.

75 pounds in a year is definitely not light-speed, but it's nothing to sneer at either, and I'm so pleased. I really feel like I'm in the home stretch now, with 49 pounds to go to my official goal weight (which I reserve the right to change when I get there).

I'm a happy, happy girl (er, middle aged woman. I forget sometimes!) and wouldn't change a thing about the way I can eat now.

Thanks everyone for being such a support and so encouraging on this journey! Love my JBs!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 08-19-2013, 11:15 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,998
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
That is an awesome accomplishment! You are amazing!
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Old 08-19-2013, 11:24 AM   #3
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Wonderful!!!

Being able to stick to something for a year - and enjoy it - is a wonderful achievement!

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Old 08-19-2013, 11:43 AM   #4
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,042
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Fantastic results, LCG!!! WTG, Girl!!! You are an inspiration!
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Old 08-19-2013, 12:02 PM   #5
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
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Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Woot! Woot! Love it!!!! You are amazing!!!
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Old 08-19-2013, 12:03 PM   #6
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Join Date: Sep 2012
Posts: 769
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Stats: 247/190.2/less
WOE: 5:2/IF:16/8/ lc
Start Date: Atkins- 9/9/12
That is awesome Carol, I'm so proud for you!
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Old 08-19-2013, 12:23 PM   #7
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 417
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Wow! That's incredible! Congratulations! JUDDD is amazing, but it still takes hard work, discipline and consistency --- and that was all YOU!
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Old 08-19-2013, 12:35 PM   #8
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Fantastic You have done an incredible job of staying with the program, and really making it a true WOE! I know you will reach goal soon, and then maintain easily!
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Old 08-19-2013, 12:46 PM   #9
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,998
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Carol! I just realized you've lost more in total than I have now! What a superstar!!
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Old 08-19-2013, 12:51 PM   #10
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Old 08-19-2013, 12:59 PM   #11
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Location: Bucks
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WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
That is amazing.

Did you do alternate day fasting ? Or 5:2 ? Brilliant tho. Woo hoo
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Old 08-19-2013, 01:03 PM   #12
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Location: N.IN
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Stats: 226/ 218/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
You truly are an inspiration, Carol...fighting weight gain every minute of my life, I've always said, if I had 100 lbs to lose, i would just give up...what a soldier you are! And what a kind and giving presence on this board, for the talkative folks as well as the lurkers. Congratulations!!!
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Old 08-19-2013, 01:23 PM   #13
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Join Date: Apr 2010
Location: USA
Posts: 875
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Stats: 122/116/110-114
WOE: JUDDD
Start Date: Start 2-1-14
Carol!

I am truly happy and pleased for you!

75 # is just super, super great!

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Old 08-19-2013, 01:29 PM   #14
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Join Date: Sep 2012
Location: Cairo, Egypt
Posts: 119
Gallery: Lanarkwitch
Stats: 343/197/178 40yo, 5'7"
WOE: JUDDD
Start Date: The mayans were still around
What amazing news this is well done you, totally inspirational xxxxxx
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Old 08-19-2013, 01:53 PM   #15
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Join Date: Jul 2013
Location: Georgia, USA
Posts: 319
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Stats: 220/184.8/160 5'7"
WOE: JUDDD
Start Date: July 9, 2013
Way to go LCG!! You're an inspiration to us all. I'll be here to cheer you all the way down to the finish line!
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Old 08-19-2013, 02:30 PM   #16
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Join Date: Feb 2013
Location: New York
Posts: 982
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Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
You are flippin' fantastic.

I am so proud of you. This is such an awesome accomplishment.

YOU ROCK!!!!
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Old 08-19-2013, 03:02 PM   #17
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Join Date: Dec 2012
Location: Nebraska
Posts: 196
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Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
AWESOME!!!!!CONGRATS!!!!!WAY TO GO!!!!and all of the above
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Old 08-19-2013, 03:02 PM   #18
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Join Date: Nov 2011
Location: Seattle metro area
Posts: 131
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Stats: 336/286/160 5'9"
WOE: LC GFCF JUDDD
Wow! That's amazing.

You are an inspiration.

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Old 08-19-2013, 03:11 PM   #19
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,738
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Awesome! Awesome! Awesome!!!!!
You are a true JUDDD rock star!!!!!!

I know we will be having a goal party before we can blink an eye.
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Old 08-19-2013, 03:13 PM   #20
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Posts: 682
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Stats: Age 55 5'6" 160/156/140
WOE: IF 16/8 & 4:3

Wow Carol, what a truly amazing accomplishment to lose 75 lbs., and in addition to all you've lost from your starting weight!


Almost a year straight doing just JUDDD without any breaks is incredible! I can't seem to get through even one DD anymore.


Last edited by SlimNana; 08-19-2013 at 03:15 PM..
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Old 08-19-2013, 04:52 PM   #21
Very Gabby LCF Member!!!
 
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Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Last but I hope not the least...

All the Judd Budd's used up all the adjectives
This is like Christmas, New Years, Birthday, Fourth of July all wrapped up
in a pretty package. Carol that is you. You inspire us all.
75 lbs. in one year! Are you kidding, that's no turtle.
12 lbs. a year would make happiness for me.

Every blessing go your way and you will have the desires of your heart.
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Old 08-19-2013, 05:51 PM   #22
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Join Date: Mar 2008
Location: Michigan
Posts: 17
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Stats: 170/168/Size 6
WOE: JUDDD
Start Date: 01/01/13
you go girl!
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Old 08-19-2013, 06:12 PM   #23
the condiment queen
 
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Location: somewhere over the rainbow
Posts: 21,435
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Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Carol I'm so thrilled for you!!!!! Congrats on your wonderful accomplishment!! xoxo!
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Old 08-19-2013, 06:54 PM   #24
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Location: Beautiful Minnesota, Land of over 10,000 Lakes
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WOE: low carb - 1400 calories
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Old 08-19-2013, 07:17 PM   #25
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Congratulations LCG!!! SO SO SO tickled for you!!!! GREAT job!!!!!!!!

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Old 08-19-2013, 10:40 PM   #26
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Join Date: Nov 2004
Location: WA. state
Posts: 1,394
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Very Inspiring! Your hard work paid off
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Old 08-20-2013, 12:04 AM   #27
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That is amazing indeed, Carol!!! I dream about it, you do it ))))

I am also looking for the way to modify my IFing style, so now lurking in your thread a lot
Lots of reading, so forgive me if it has been mentioned already: What is your typical DD day, calorie and menue wise.
Do you count calories on UD, and generally stick to LC?
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Old 08-20-2013, 04:00 AM   #28
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
I'm so happy for you! I know you are proud of yourself - as you well should be... and you are so sweet to care about all the JUDDD BUDDDS here.

What is the biggest change you see now that you didn't see or feel 75 pound ago? Obviously you look great and feel lighter, but how about other things? I love the encouragement from others! Thanks!
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Old 08-20-2013, 04:14 AM   #29
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Join Date: Mar 2013
Location: SE Michigan
Posts: 214
Gallery: Silverrain
Stats: 209.9/209.9/145 5'4" 34 years old
WOE: JUDDD
Start Date: July 2014
Congratulations, Carol!! That is awesome!!
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Old 08-20-2013, 04:18 AM   #30
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Location: Canada
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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