|08-18-2013, 10:34 AM||#1|
Join Date: Sep 2012
Location: South Carolina
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I don't see where anyone started a thread.
B-coffee w/light cream/splenda - 130
2 eggs mixed with cheese, light cream, 3 pieces of bacon (2.5, one given to dogs ) - 285
s-apple pie, 1/2 c. carb smart vanilla ice cream - 490
D-No concrete plans yet. I have 900-1000 left to chew on.
|08-18-2013, 11:58 AM||#2|
Senior LCF Member
Join Date: Apr 2013
Stats: 179/150/135 5'3" 43yo
Start Date: SB: 6/2007 JUDDD: 4/2013
B: coffee, scrambled eggs with turkey bacon, orange pepper and mozzarella, homemade WW toast
L: ...undecided (ate a late breakfast)
S: popcorn, captain & coke
|08-18-2013, 04:38 PM||#3|
Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Well out to brunch for us today at Sizzler for salad bar.
I'm already at 1400 according to My Plate so that leaves me with
a couple hundred for this evening.
Large baked potato, with sour cream and butter
3 fried chicken wings
Fruit salad 1/2 c.
1 c. soft serve ice milk
1 Oreo cookie crumbs
3 strawberries for the top
1 drizzle choco sauce
Coffee with 2 tbs. HWC
1 c. LC kefir that I make.
Tonight will be Relaxing tea with 1 tbs. HWC