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Old 08-14-2013, 05:35 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,802
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WOE: 1400 cals/70g carbs/85% Primal
UD Wednesday, what's on the menu?

Having coffee and cake with my mother early, so I'll stay low-carb the rest of the day:
B: coffee w/heavy cream
mid-morning: small piece of cake and coffee
D: pan seared tilapia (butter, capers, parsley, garlic); romaine salad w/Italian dressing
S: josh rogan curry over riced cauliflower
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Old 08-14-2013, 05:56 AM   #2
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Join Date: Mar 2013
Location: DFW area
Posts: 1,785
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
I know I am having sashimi for lunch, but not sure what the rest of the day is going to look like. There's one last pork chop in the fridge, and some greens, so that might be breakfast, but first I need to go out and do some yard work.
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Old 08-14-2013, 06:57 AM   #3
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,049
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-coffee - 80
breakfast sandwich -420
potatoes - 250

L- Lean cuisine, or maybe nothing

D-?? Undecided...need to get groceries
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Old 08-14-2013, 12:09 PM   #4
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Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 39,826
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Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
B: Cup of decaf with half & half

L: Half a salami sandwich with mustard on sourdough bread, 1 piece homemade beef jerky

D: DH says we're going out to Mexican food tonight. I'll probably have carnitas, with beans but no rice, and a Corona Light beer!
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Old 08-14-2013, 12:28 PM   #5
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,049
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
For lunch I had vanilla (greek) yogurt, and a mango. Yummy!

I'm going to make chicken/avocado enchilladas for dinner...
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Old 08-14-2013, 12:44 PM   #6
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Join Date: Feb 2013
Location: New York
Posts: 983
Gallery: LiLi914
Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
B: Bagel thin with cream cheese and boiled egg
L: Yellow fin tuna on Whole wheat delis select, chobani flip yogurt, and seedless grapes
D: Unsure, but hopefully something good. I've got a good 1200 calories open.
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Old 08-14-2013, 01:46 PM   #7
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,021
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
My mundane menu . . .

B: Everything bagel, cream cheese, coffee, iced tea (355)
L: Large Wendy's chili with TJ's habanero sauce (270)
D: Leftover roasted chicken, watermelon, grapes, pineapple, maybe some cottage cheese.

I've been a fruit kick lately. I usually prefer veggies over fruit, but I've been craving watermelon and grapes especially.

I tried a new beer last night and liked it. It's Black Butte Porter. I might have another one of those tonight, but they are NOT a calorie bargain at nearly 200 calories per 12 oz bottle.
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Old 08-14-2013, 03:33 PM   #8
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: breakfast quiche, coffee
Chai tea
L: leftovers: teriyaki chicken & rice
S: oatmeal w/ cranberries, coffee
D: burger on WW bread, veggies
Coffee

Maybe some air popped popcorn later...
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Old 08-14-2013, 04:53 PM   #9
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,049
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
My enchiladas are in the oven, and boy do they look delicious! They have avocado chunks inside the tortilla with the chicken and shredded cheese, then a sauce of garlic, salsa and sour cream (w/cilantro and spices)...poured on the bottom under them, and over the top and additional cheese. I'm so glad I only had yogurt for lunch!
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