|08-10-2013, 08:10 AM||#1|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: JUDDD calorie cycling plan w/Lower Carbs
UD Saturday! What's on the menu?
B: coffee w/heavy cream
D: smoked chicken, pinto beans and cole slaw (this place makes a great oil and vinegar slaw, no sugar!)
Snack: iced latte
S: May go with tuna/mayo salad on a low-carb pita
|08-10-2013, 12:07 PM||#2|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS always, with JUDDD
Start Date: May 2003
B: Two cups decaf with half & half
L: Salami sandwich - sourdough bread, salami, cheese, mustard
S: Homemade beef jerky
D: Grilled goat cheese/bacon-stuffed elk burgers, no bun, big "everything" salad, homebrewed pepper beer
S: Toast with butter - either sourdough or homemade spent grains bread (from the homebrewing process!) - with homemade SF strawberry jam
|08-10-2013, 12:16 PM||#3|
Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Yesterday was a DD
This is the odd day....How do I manage it in calories?
UP day 1,730
|08-10-2013, 05:47 PM||#7|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Stats: 277.6/147 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - however I can!
B: Bagel, cream cheese, coffee, iced tea
DH wanted to go to the Korean taco truck (Tako) for brunch/lunch, but we got in a car accident on the way. We ended up going to a diner after the two hour ordeal.
L: Eggs, potatoes, toast, turkey patty, diet soda
D: most likely Vicodin, may have a cocktail with it.