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Old 07-31-2013, 10:05 PM   #1
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,355
Gallery: SlowSure
Stats: 157/114/115-120
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
August Daily Weigh-In

We know the drill. Daily weigh-ins for those of us who like monitoring in this way.

1 August 126.2lbs UD
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Old 08-01-2013, 12:40 AM   #2
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Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
Newbie alert! :)

May I join you? I've just started, so I'm not sure which weekly weight loss I can expect. One pound a week? Ok, let's take this.
My goal for this month: 146 lbs

8/1: 150.6 lbs - DD

Last edited by Monkeypenny; 08-01-2013 at 12:41 AM..
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Old 08-01-2013, 01:26 AM   #3
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Join Date: Jul 2013
Location: Los Angeles, CA
Posts: 16
Gallery: dodo121
Stats: 215/170/145 5'8"
WOE: 2/15/2013 Atkins. 7/16/2013 JUDDD
Start Date: 2/15/2013
8/1 170Lbs UD
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Old 08-01-2013, 01:45 AM   #4
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Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Goal for August: Achieve new low of 122lbs and maintain under 125lbs.

01 - U - 124.2
Unexpectedly low, after the past week's rotations have been all over the place.
However, dedicated scale dancing confirmed the number to be correct.



Good luck for August everyone.
Remember turtles rule, ok - and don't let the JUDDD bounce get you down!
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Old 08-01-2013, 01:51 AM   #5
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Join Date: Apr 2013
Location: Manchester, UK
Posts: 732
Gallery: Genie80
WOE: Slimming World
Start Date: Re-start 09.18.13
1st August - 196.4
Aim to be at 190 by end of August: Fingers crossed!
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Old 08-01-2013, 03:47 AM   #6
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Join Date: May 2003
Location: New England
Posts: 2,669
Gallery: Alcestis
Stats: 210/167/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
8/1 176.6 UD turtling!!!
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Old 08-01-2013, 03:55 AM   #7
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Join Date: Nov 2012
Location: Michigan
Posts: 3,373
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
8/1 UD 135
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Old 08-01-2013, 04:05 AM   #8
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,975
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
8/1 177.6
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Old 08-01-2013, 04:13 AM   #9
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Started JUDDD at 214.8 on 4/10/2013
End of May 2013: 197.4
End of June 2013: 193.6
End of July 2013:195.4
UD:2500
DD:1000

Goal for August - 190, keep bounces below 195, more Strength Training trying to lean out

8/1 197.4 - 1000 planned, rest day but I might go on a slow paced walk in the evening if the weather is nice
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Old 08-01-2013, 04:23 AM   #10
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Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
August Goal – 134 lbs.

UD 8/1 138.6 (TOM)
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Old 08-01-2013, 04:44 AM   #11
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 771
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
Back again..and again..and again..

August goal-below 155

8/1/13- 161.2-Potato Hack
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Old 08-01-2013, 05:17 AM   #12
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Join Date: May 2013
Location: Jacksonville, FL
Posts: 238
Gallery: MrsAndi
Stats: 174/134.2/135
WOE: JUDDD
Goal for august is to maintain
ud 8/1 135
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Old 08-01-2013, 05:24 AM   #13
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Join Date: May 2013
Location: eastcoast
Posts: 948
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
May 1 184 (began JUDDD)
June 1 176.5 (7.5 loss)
July 1 UD 170.5 (6 loss)

Goal for August is kto continue weighing less!

August 1 DD? 166.5 (4 loss)
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Old 08-01-2013, 05:25 AM   #14
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for August is 187

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4
June 2 ~ 201.6
July 1 ~ 197.6
Aug. 1 ~ 192.2

8/1 ~ 192.2 new low
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Old 08-01-2013, 06:14 AM   #15
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 424
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Only weighing after DDs:
8/1 - 137
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Old 08-01-2013, 06:19 AM   #16
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Join Date: Mar 2012
Location: Canada
Posts: 1,032
Gallery: Babsbabs
Stats: HW203 SW163.8/152.8/145
WOE: JUDDD
Start Date: March 2012
August goal is to be 145.
UD 1680/DD 350
Plus extra calories around exercise over an hour (approx half of my total workout calories)

8/1 DD 151.6
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Old 08-01-2013, 06:28 AM   #17
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4
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Old 08-01-2013, 06:28 AM   #18
Senior LCF Member
 
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Join Date: Jul 2006
Location: CT
Posts: 367
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
April 31 154.8
June 30 147.8
Aug 1 144.2

Goal for Aug under 140

08/01 144.2 UD
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Old 08-01-2013, 07:41 AM   #19
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,949
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
August plan: range 1921-2201 UD/384-770 DD.
Increase weight training this month.

8/1 - 197.7 - UD - new low
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Old 08-01-2013, 07:55 AM   #20
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Join Date: Jul 2006
Location: CT
Posts: 367
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
Quote:
Originally Posted by calichris View Post
August plan: range 1921-2201 UD/384-770 DD.
Increase weight training this month.

8/1 - 197.7 - UD - new low
Nice new low Christina!
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Old 08-01-2013, 08:02 AM   #21
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Join Date: Jul 2013
Location: Utah
Posts: 35
Gallery: Trini
Stats: 248/235/165, 5'9"
WOE: JUDDD
Start Date: June 27, 2013
Goal for the month is at or below 229
End of June - 244.6
End of July 235.0

8/1 - 235.0 - UD today
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Old 08-01-2013, 08:10 AM   #22
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,380
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Goal 10lbs

1 Aug 246
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Old 08-01-2013, 09:26 AM   #23
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Join Date: Jul 2012
Location: Arizona
Posts: 8,829
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Goal for August - 185

8/1 - 191.0 - DD (TBD)


I still want to join in the daily weigh in thread, but I may not weigh for a week or so after today. I have 2 Free days tomorrow and Saturday, and I'm going to start lifting heavier weights today. I don't want the possible numbers to get me down, so I just might not look, and keep my head down and work.

Nice new lows Deborah and Christina!
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Old 08-01-2013, 09:36 AM   #24
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 936
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Ended July at 248.2 (this is the correct #) for a loss of 8.8 pounds.
Goal for August-another 8#'s.

08/01/ 250.6 DD
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Old 08-01-2013, 11:06 AM   #25
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Join Date: Aug 2012
Location: NYC
Posts: 1,463
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Hello JB's! I've been MIA for a month, and took a couple of weeks off of doing anything at all (i.e., ate everything in sight!). I was starting to go a little diet crazy, and gained some weight even while JUDDing from going back on bcp. So here I am, a little over ten pounds up and ready to start again! This time I'm sticking to very low carb because it's the only way I can control myself on UD's. No goal for the month, but I need the accountability of weighing more often so here I go.

8/1: 188 UD
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Old 08-01-2013, 11:07 AM   #26
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Join Date: Aug 2012
Location: NYC
Posts: 1,463
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
8/1 - 191.0 - DD (TBD)
You weren't even in Onederland when I took my little break. WTG lady!
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Old 08-01-2013, 11:35 AM   #27
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Join Date: Jul 2012
Location: Arizona
Posts: 8,829
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by deedee View Post
You weren't even in Onederland when I took my little break. WTG lady!
Thanks girl! It's been a wild ride, but I'm enjoying it!
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Old 08-01-2013, 11:55 AM   #28
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,994
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
August yippee.. Goal is 10 pounds ( fingers crossed )
8-1-13. UD 165.2
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Old 08-01-2013, 01:57 PM   #29
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Join Date: Nov 2012
Location: Michigan
Posts: 3,373
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by deboratpc View Post
Goal for August is 187

Jan. 7 ~ 238
Aug. 1 ~ 192.2

8/1 ~ 192.2 new low
WTG!

Quote:
Originally Posted by calichris View Post
August plan: range 1921-2201 UD/384-770 DD.
Increase weight training this month.

8/1 - 197.7 - UD - new low
Look at you go!!

Quote:
Originally Posted by LoCarbGal View Post
Goal for August - 185

8/1 - 191.0 - DD (TBD)


I still want to join in the daily weigh in thread, but I may not weigh for a week or so after today. I have 2 Free days tomorrow and Saturday, and I'm going to start lifting heavier weights today. I don't want the possible numbers to get me down, so I just might not look, and keep my head down and work.
Don't blame you girl! It's awesome you're doing strength training now, too!

Quote:
Originally Posted by deedee View Post
Hello JB's! I've been MIA for a month, and took a couple of weeks off of doing anything at all (i.e., ate everything in sight!). I was starting to go a little diet crazy, and gained some weight even while JUDDing from going back on bcp. So here I am, a little over ten pounds up and ready to start again! This time I'm sticking to very low carb because it's the only way I can control myself on UD's. No goal for the month, but I need the accountability of weighing more often so here I go.

8/1: 188 UD
WB deedee!! So happy to see you back!!
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Old 08-01-2013, 02:21 PM   #30
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,360
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
August goal: Get the vacation weight off and maintain "around" 150

I'm playing my WOE by ear. I may or may not go back to rotations, though I have NO chilblains currently, so I do think fasting affects me negatively in that aspect.

8/01 - 157.8
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