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Old 08-06-2013, 03:59 AM   #121
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
8/1 177.6
8/2 176.2
8/3 177.4
8/4 175.8
8/5 177.6
8/6 176.0
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Old 08-06-2013, 04:27 AM   #122
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
May 1 184 (began JUDDD)
June 1 176.5 (7.5 loss)
July 1 UD 170.5 (6 loss)

Goal for August is to continue weighing less!

August 1 DD? 166.5 (4 loss) - turned into a MD
August 2 ?? 165 (having a mixed up week with work schedule changes, so maintaining through it will be success - so far so good)
August 3 MD 167 (next week back to rotations - for now I'm content)
August 4 UD 167
August 5 DD 167.5
August 6 UD 166
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Old 08-06-2013, 04:35 AM   #123
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Join Date: May 2003
Location: New England
Posts: 2,705
Gallery: Alcestis
Stats: 210/159/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
8/1 176.6 UD
8/2 176.4 DD
8/3 176.0 UD
8/4 178.0 DD
8/5 176.4 UD
8/6 177.2 MD
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Old 08-06-2013, 05:07 AM   #124
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Join Date: Aug 2002
Location: Hudson Valley, NY
Posts: 165
Gallery: Paula 67
Stats: 280/216.4/174
WOE: Primal/Paleo w/ ADF
Start Date: September 24, 2010, JUDDD August 1, 2013
8/1 226
8/6 216.4 UD
August running total -9.6.
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Old 08-06-2013, 05:21 AM   #125
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4 359
8/2 161.8 2178
8/3 162.8 244
8/4 160.0 2134
8/5 162.2 421
8/6 161.6

Calichris - Yes! 160.0 is my lowest yet! Once I hit the new “decade” it means 20 lbs gone… I can’t wait!

Goner – Back to rotations, and it’s already dropping! I love that a week off track doesn’t kill the magic.
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Old 08-06-2013, 05:31 AM   #126
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by MintQ8 View Post
Goal 10lbs

1 Aug 246.0 DD
2 Aug 243.8 UD
3 Aug not weighing -ate so late it's going to be around 246!
4 Aug 245.0 UD
5 Aug 244.2 DD (should be TOM - oh the joys of getting older!)
6 Aug 242.8 UD (Happy Birthday to me!)
Is it your bday really?

Quote:
Originally Posted by Scarlett46 View Post
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4 359
8/2 161.8 2178
8/3 162.8 244
8/4 160.0 2134
8/5 162.2 421
8/6 161.6

Calichris - Yes! 160.0 is my lowest yet! Once I hit the new “decade” it means 20 lbs gone… I can’t wait!

Goner – Back to rotations, and it’s already dropping! I love that a week off track doesn’t kill the magic.
Far from it!!! KUTGW gf!!
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Old 08-06-2013, 05:33 AM   #127
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
8/1 UD 135 1933
8/2 DD ---- 163
8/3 UD 133 1757
8/4 DD 134 692 (The smores got me!)
8/5 UD 132 2145 (craving for Mexican pizza, what can I say?)
8/6 DD 136 LOLOL!!! I love Juddd
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Old 08-06-2013, 05:37 AM   #128
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 764
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
Back again..and again..and again..
Started potatoe hack on July 22 @ 168 after blow-out eating
August goal-below 155

8/1/13- 161.2-Potato Hack
8/2/13- 161.8 ph
8/3/13- 161.6 uu&a day
8/4/13- 161.2 uu&a day
8/5/13- 163 fasting
8/5/13- 160 ph

Last edited by 1annewil; 08-06-2013 at 05:43 AM..
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Old 08-06-2013, 05:43 AM   #129
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Join Date: May 2002
Location: Texas
Posts: 2,356
Gallery: soon
Stats: restart 07
WOE: whatever works
ok am gonna try to post every day but cant remember aug1
aug3 199 dd
aug4 197.4 ud
aug5 199 dd
aug6 198,2
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Old 08-06-2013, 05:56 AM   #130
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,018
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
August goal: Get the vacation weight off and maintain "around" 150

I'm playing my WOE by ear. I may or may not go back to rotations, though I have NO chilblains currently, so I do think fasting affects me negatively in that aspect.

8/01 - 157.8 - 1671
8/02 - 155.0 - 1662
8/03 - 154.2 - 1672
8/04 - 153.0 - 1660 (realized I may have underestimated my portion - may have been closer to 2000)
8/05 - 152.8 - 1660
8/06 - 153.8 -

Christina you jinxed me!!
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Old 08-06-2013, 06:52 AM   #131
GME
Big Yapper!!!!
 
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Join Date: Jan 2008
Location: CA Coast
Posts: 9,594
Gallery: GME
Stats: 250/166/175 Trying again...223/211/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
7/31 DD 218.8 (JUDDD restart & 1st DD)
8/1 UD 216.8
8/2 DD 218.8
8/3 UUD 214.6
8/4 UD 215.4
8/5 DD DNW
8/6 UD 214.0

Since this is my first month I should be able to get more than 1 lb per week off, so I'll shoot for 205.

Today I wil be in an all-the-live-long-day crisis management training.
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Old 08-06-2013, 08:05 AM   #132
Senior LCF Member
 
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Join Date: Apr 2009
Location: Canada
Posts: 385
Gallery: jacquelinejolie
Stats: 183.4/163/130
Aug 6 - DD - 177.4
Aug 5 - UD - 178 (2103 cal)
Aug 4 - M-UD - 177.4 (leftover Pad Thai attack but kept portion smallish)
Aug 3 - UD - 177.4
Aug 2 - DD - 178.6
Aug 1 - UD - 177.6

July 14-31 183 to 177.6 = -5.4

August goal: To see 170-point-something on the scale at some point in the month w/no muscle loss
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Old 08-06-2013, 08:15 AM   #133
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
April 31 154.8
June 30 147.8
Aug 1 144.2

Goal for Aug under 140

08/01 144.2 UD
08/02 144.4 DD
08/03 144.4 UUD
08/04 DNW DD
08/05 145.8 UD (TOM)
08/06 146.8 DD Going in the wrong direction....
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Old 08-06-2013, 08:24 AM   #134
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Join Date: Jul 2013
Location: Utah
Posts: 35
Gallery: Trini
Stats: 248/235/165, 5'9"
WOE: JUDDD
Start Date: June 27, 2013
Goal for the month is at or below 229
End of June - 244.6
End of July 235.0

8/1 - 235.0 - UD
8/2 - 235.8 - DD
8/3 - 233.8 - UD TOM
8/4 - 234.4 - DD TOM
8/5 - 235.2 - UD TOM
8/6 - 235.8 - DD today
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Old 08-06-2013, 08:39 AM   #135
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Join Date: Mar 2012
Location: Canada
Posts: 993
Gallery: Babsbabs
Stats: HW203 SW163.8/151/145
WOE: JUDDD
Start Date: March 2012
August goal is to be 145.
UD 1680/DD 350
Plus extra calories around exercise over an hour (approx half of my total workout calories)

8/1 DD 151.6
8/2 UD 149.8
Have family saying with us from out of town and didn't follow JUDDD
8/6 UD 153.6
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Old 08-06-2013, 08:54 AM   #136
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Goal for August - 185

8/1 - 191.0 - DD (TBD)
8/2 - DNW - Free Day!
8/3 - DNW - Free Day!
8/4 - DNW - DD (347)
8/5 - 193.0 - UD (1902) TOM - I'm pretty happy with this number
8/6 - 194.0 - DD (TBD) TOM
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Old 08-06-2013, 09:28 AM   #137
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
August plan: range 1921-2201 UD/384-770 DD.
Increase weight training this month.

8/1 - 197.7 - UD (1963) - new low
8/2 - 200.7 - DD - Go away twos!
8/3 - DNW - UD
8/4 - 200.3 - DD (640)
8/5 - 200.4 - UD - is that my work stress showing on the scale?
8/6 - 200.7 - DD

Sorry for the jinx Dawn
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Old 08-06-2013, 10:15 AM   #138
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Ended July at 248.2 (this is the correct #) for a loss of 8.8 pounds.
Goal for August-another 8#'s.

08/01/ 250.6 DD
08/02 249.0 UD
08/03 252.2 DD
08/04 249.6 UD
08/05 DNW DD (almost a mid-day )
08/06 250.2 UD
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Old 08-06-2013, 04:55 PM   #139
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Join Date: Jul 2013
Location: Philadelphia, PA
Posts: 30
Gallery: DestinClair1983
Stats: 284.6/225.4/130
WOE: JUDDD
Start Date: Restarting JUDDD 2/1/2014
Restarted JUDDD 8/5:
8/5 DD 274
8/6 UD 271.4
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Old 08-06-2013, 05:13 PM   #140
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,748
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended July at 121.8
Goal for August 118.0 and call goal for the 2nd time.

8/1 UD- 122.5 (2nd UD in a row)
8/2 DD- 123.6 (That's what 2 UDs will do, but really- that's not too bad)
8/3 UD- 121.8
8/4 DD- 123.0
8/5 UD- 121.9
8/6 DD- 121.1 (new low)
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Old 08-07-2013, 04:08 AM   #141
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
8/1 177.6
8/2 176.2
8/3 177.4
8/4 175.8
8/5 177.6
8/6 176.0
8/7 177.0
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Old 08-07-2013, 04:19 AM   #142
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Join Date: Aug 2002
Location: Hudson Valley, NY
Posts: 165
Gallery: Paula 67
Stats: 280/216.4/174
WOE: Primal/Paleo w/ ADF
Start Date: September 24, 2010, JUDDD August 1, 2013
8/1 226
8/7 217.5 +1.1 My first up weight after an UD
Apparently I have dropped all the bloat weight from July.
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Old 08-07-2013, 04:35 AM   #143
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Join Date: Sep 2012
Location: England
Posts: 1,462
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Busy with Grandchildren so just zooming though.


Goal for August: Achieve new low of 122lbs and maintain under 125lbs.

01 - U - 124.2
02 - U - 126.6
03 - U - 127
04 - D - 127.4 !!!
05 - U - 124 JUDDD
06 - U - DNW
07 - ? - 126.4
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Old 08-07-2013, 04:38 AM   #144
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 764
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
Started potatoe hack on July 22 @ 168 after blow-out eating
August goal-below 155

8/1/13- 161.2-Potato Hack
8/2/13- 161.8 ph
8/3/13- 161.6 uu&a day
8/4/13- 161.2 uu&a day
8/5/13- 163 fasting
8/6/13- 160 ph
8/7/13- 159.6 ph first time in 150's since 1/13

Last edited by 1annewil; 08-07-2013 at 04:39 AM.. Reason: edit
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Old 08-07-2013, 04:56 AM   #145
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Join Date: May 2003
Location: New England
Posts: 2,705
Gallery: Alcestis
Stats: 210/159/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
8/1 176.6 UD
8/2 176.4 DD
8/3 176.0 UD
8/4 178.0 DD
8/5 176.4 UD
8/6 177.2 MD
8/7 175.6 DD
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Old 08-07-2013, 05:10 AM   #146
Senior LCF Member
 
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
May 1 184 (began JUDDD)
June 1 176.5 (7.5 loss)
July 1 UD 170.5 (6 loss)

Goal for August is to continue weighing less!

August 1 DD? 166.5 (4 loss) - turned into a MD
August 2 ?? 165 (having a mixed up week with work schedule changes, so maintaining through it will be success - so far so good)
August 3 MD 167 (next week back to rotations - for now I'm content)
August 4 UD 167
August 5 DD 167.5
August 6 UD 166
August 7 DD 168.5 (everything in my life is bouncing lately - why not my weight also?) But that's life.
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Old 08-07-2013, 05:13 AM   #147
Senior LCF Member
 
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by DestinClair1983 View Post
Restarted JUDDD 8/5:
8/5 DD 274
8/6 UD 271.4
GREAT START!

Quote:
Originally Posted by Carly View Post
Ended July at 121.8
Goal for August 118.0 and call goal for the 2nd time.

8/5 UD- 121.9
8/6 DD- 121.1 (new low)
Congrats on NEW LOW!

Quote:
Originally Posted by Librarygirl View Post
8/1 177.6
8/2 176.2
8/3 177.4
8/4 175.8
8/5 177.6
8/6 176.0
8/7 177.0
Looking good!

Quote:
Originally Posted by 1annewil View Post
8/6/13- 160 ph
8/7/13- 159.6 ph first time in 150's since 1/13


Quote:
Originally Posted by Alcestis View Post
8/1 176.6 UD
8/2 176.4 DD
8/3 176.0 UD
8/4 178.0 DD
8/5 176.4 UD
8/6 177.2 MD
8/7 175.6 DD
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Old 08-07-2013, 05:15 AM   #148
Senior LCF Member
 
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4 359
8/2 161.8 2178
8/3 162.8 244
8/4 160.0 2134
8/5 162.2 421
8/6 161.6 2020
8/7 161.8
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Old 08-07-2013, 05:35 AM   #149
Senior LCF Member
 
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 417
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Only weighing after DDs:
8/1 - 137
8/3 - 135.6
8/5 - 135.6
8/7 - 134.8
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Old 08-07-2013, 05:46 AM   #150
Senior LCF Member
 
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Join Date: Apr 2009
Location: Canada
Posts: 385
Gallery: jacquelinejolie
Stats: 183.4/163/130
Aug 7 - UD - 177.0
Aug 6 - DD - 177.4 (710)
Aug 5 - UD - 178 (2103 cal)
Aug 4 - M-UD - 177.4 (leftover Pad Thai attack but kept portion smallish)
Aug 3 - UD - 177.4
Aug 2 - DD - 178.6
Aug 1 - UD - 177.6

July 14-31 183 to 177.6 = -5.4

August goal: To see 170-point-something on the scale at some point in the month w/no muscle loss
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