Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 08-04-2013, 08:29 AM   #91
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,186
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Librarygirl View Post
8/1 177.6
8/2 176.2
8/3 177.4
8/4 175.8
Flutter is online now  

Sponsored Links
Old 08-04-2013, 11:09 AM   #92
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 927
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Ended July at 248.2 (this is the correct #) for a loss of 8.8 pounds.
Goal for August-another 8#'s.

08/01/ 250.6 DD
08/02 249.0 UD
08/03 252.2 DD
08/04 249.6 UD
arkie1 is offline  
Old 08-04-2013, 03:10 PM   #93
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 567
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4 359
8/2 161.8 2178
8/3 162.8 244
8/4 160.0
Scarlett46 is online now  
Old 08-04-2013, 04:18 PM   #94
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,938
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended July at 121.8
Goal for August 118.0 and call goal for the 2nd time.

8/1 UD- 122.5 (2nd UD in a row)
8/2 DD- 123.6 (That's what 2 UDs will do, but really- that's not too bad)
8/3 UD- 121.8
8/4 DD- 123.0
Carly is offline  
Old 08-04-2013, 06:42 PM   #95
GME
Big Yapper!!!!
 
GME's Avatar
 
Join Date: Jan 2008
Location: CA Coast
Posts: 8,524
Gallery: GME
Stats: 250/166/175 And again...223/215.0/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
I'd like in on this!

7/31 DD 218.8 (first DD)
8/1 UD 216.8
8/2. DD 218.8
8/4 UUD 214.6
8/5 UD 215.4

Since this is my first month I should be able to get more than 1 lb per week off, so I'll shoot for 205.
GME is online now  
Old 08-04-2013, 10:52 PM   #96
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,345
Gallery: MintQ8
Stats: 264.6/239.2/140
WOE: JUDDDD
Start Date: 9 June 2013
Goal 10lbs

1 Aug 246.0 DD
2 Aug 243.8 UD
3 Aug not weighing -ate so late it's going to be around 246!
4 Aug 245.0 UD
5 Aug 244.2 DD (should be TOM - oh the joys of getting older!)
MintQ8 is offline  
Old 08-05-2013, 12:13 AM   #97
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 757
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
New month, New start, new Strategy! Trying to cut down on carbs after a non-loss July (Well I lost some then gained it all back)!

08/01 161.0 DD 368
08/02 159.8 UD 1456
08/03 158.0 DD 582
08/04 157.6 UD 1365


P.S. I just want all the JBs to know that your openness about your struggles, successes, empathy and encouragements give me the strength to continue!
jdforshort is offline  
Old 08-05-2013, 03:44 AM   #98
Senior LCF Member
 
Paula 67's Avatar
 
Join Date: Aug 2002
Location: Hudson Valley, NY
Posts: 165
Gallery: Paula 67
Stats: 280/216.4/174
WOE: Primal/Paleo w/ ADF
Start Date: September 24, 2010, JUDDD August 1, 2013
8/1 226
8/5 217.3. -0 DD
Running August Total 8.7lbs
Paula 67 is offline  
Old 08-05-2013, 03:44 AM   #99
Senior LCF Member
 
KYSoccerMom's Avatar
 
Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
August Goal – 134 lbs.

UD 8/1 138.6 (TOM)
UD 8/2 138.8 (TOM) <---- this was a DD that turned into a high MD/low UD
UD 8/3 138.2 (TOM) **NEW LOW**
DD 8/4 139.4 (TOM)
UD 8/5 138.6 (TOM)
KYSoccerMom is offline  
Old 08-05-2013, 03:56 AM   #100
Senior LCF Member
 
Goner's Avatar
 
Join Date: May 2013
Location: eastcoast
Posts: 928
Gallery: Goner
Stats: 184/158/157
WOE: JUDDD
Start Date: May 2013
May 1 184 (began JUDDD)
June 1 176.5 (7.5 loss)
July 1 UD 170.5 (6 loss)

Goal for August is to continue weighing less!

August 1 DD? 166.5 (4 loss) - turned into a MD
August 2 ?? 165 (having a mixed up week with work schedule changes, so maintaining through it will be success - so far so good)
August 3 MD 167 (next week back to rotations - for now I'm content)
August 4 UD 167
August 5 DD 167.5
Goner is offline  
Old 08-05-2013, 03:56 AM   #101
Senior LCF Member
 
Goner's Avatar
 
Join Date: May 2013
Location: eastcoast
Posts: 928
Gallery: Goner
Stats: 184/158/157
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by Scarlett46 View Post
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4 359
8/2 161.8 2178
8/3 162.8 244
8/4 160.0
LOOKING GOOD!
Goner is offline  
Old 08-05-2013, 03:59 AM   #102
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,429
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
8/1 177.6
8/2 176.2
8/3 177.4
8/4 175.8
8/5 177.6
Librarygirl is online now  
Old 08-05-2013, 04:15 AM   #103
Major LCF Poster!
 
Alcestis's Avatar
 
Join Date: May 2003
Location: New England
Posts: 2,567
Gallery: Alcestis
Stats: 16/10/8 5' 8"
WOE: JUDDD 1850/600
Start Date: December 13th, 2011
8/1 176.6 UD
8/2 176.4 DD
8/3 176.0 UD
8/4 178.0 DD
8/5 176.4 UD
Alcestis is offline  
Old 08-05-2013, 05:05 AM   #104
Junior LCF Member
 
rms123's Avatar
 
Join Date: Jan 2013
Posts: 22
Gallery: rms123
Stats: 240/168/130ish
WOE: Primal JUDDD
31-Jul 169.6 UD
1-Aug DNW DD
2-Aug 168.0 MD
3-Aug 166.6 UD
4-Aug 169.0 DD
5-Aug 168.4 UD
rms123 is offline  
Old 08-05-2013, 05:40 AM   #105
Senior LCF Member
 
elphie124's Avatar
 
Join Date: Jul 2013
Location: Gulf Coast
Posts: 424
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Only weighing after DDs:
8/1 - 137
8/3 - 135.6
8/5 - 135.6
elphie124 is offline  
Old 08-05-2013, 06:03 AM   #106
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,403
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
August goal: Get the vacation weight off and maintain "around" 150

I'm playing my WOE by ear. I may or may not go back to rotations, though I have NO chilblains currently, so I do think fasting affects me negatively in that aspect.

8/01 - 157.8 - 1671
8/02 - 155.0 - 1662
8/03 - 154.2 - 1672
8/04 - 153.0 - 1660
8/15 - 152.8
KeirasMom is offline  
Old 08-05-2013, 06:09 AM   #107
Senior LCF Member
 
rosejim's Avatar
 
Join Date: Jul 2006
Location: CT
Posts: 336
Gallery: rosejim
Stats: 180/140.0/135
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
April 31 154.8
June 30 147.8
Aug 1 144.2

Goal for Aug under 140

08/01 144.2 UD
08/02 144.4 DD
08/03 144.4 UUD
08/04 DNW DD
08/05 145.8 UD (TOM)
rosejim is offline  
Old 08-05-2013, 06:58 AM   #108
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 567
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
Total JUDDD loss -14.6

8/1 164.4 359
8/2 161.8 2178
8/3 162.8 244
8/4 160.0 2134
8/5 162.2
Scarlett46 is online now  
Old 08-05-2013, 07:00 AM   #109
Senior LCF Member
 
jacquelinejolie's Avatar
 
Join Date: Apr 2009
Location: Canada
Posts: 386
Gallery: jacquelinejolie
Stats: 183.4/163/130
Aug 5 - UD - 178
Aug 4 - M-UD - 177.4 (leftover Pad Thai attack but kept portion smallish)
Aug 3 - UD - 177.4
Aug 2 - DD - 178.6
Aug 1 - UD - 177.6

July 14-31 183 to 177.6 = -5.4

August goal: To see 170-point-something on the scale at some point in the month w/no muscle loss
jacquelinejolie is offline  
Old 08-05-2013, 07:29 AM   #110
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,186
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
8/1 UD 135 1933
8/2 DD ---- 163
8/3 UD 133 1757
8/4 DD 134 692 (The smores got me!)
8/5 UD 132
Flutter is online now  
Old 08-05-2013, 09:35 AM   #111
Blabbermouth!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 7,230
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Goal for August - 185

8/1 - 191.0 - DD (TBD)
8/2 - DNW - Free Day!
8/3 - DNW - Free Day!
8/4 - DNW - DD (347)
8/5 - 193.0 - UD (TBD) TOM - I'm pretty happy with this number
LoCarbGal is online now  
Old 08-05-2013, 10:00 AM   #112
Junior LCF Member
 
Trini's Avatar
 
Join Date: Jul 2013
Location: Utah
Posts: 35
Gallery: Trini
Stats: 248/235/165, 5'9"
WOE: JUDDD
Start Date: June 27, 2013
Goal for the month is at or below 229
End of June - 244.6
End of July 235.0

8/1 - 235.0 - UD
8/2 - 235.8 - DD
8/3 - 233.8 - UD TOM
8/4 - 234.4 - DD TOM
8/5 - 235.8 - UD today
Trini is offline  
Old 08-05-2013, 10:41 AM   #113
Senior LCF Member
 
MrsAndi's Avatar
 
Join Date: May 2013
Location: Jacksonville, FL
Posts: 238
Gallery: MrsAndi
Stats: 174/134.2/135
WOE: JUDDD
dd 8/1 135
ud 8/2 132.6
ud 8/3 134.2
dd 8/4 134
ud 8/5 133.2
MrsAndi is offline  
Old 08-05-2013, 12:39 PM   #114
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,429
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by Flutter View Post
8/1 UD 135 1933
8/2 DD ---- 163
8/3 UD 133 1757
8/4 DD 134 692 (The smores got me!)
8/5 UD 132
You just keep on going down gf!!!

Quote:
Originally Posted by LoCarbGal View Post
Goal for August - 185

8/1 - 191.0 - DD (TBD)
8/2 - DNW - Free Day!
8/3 - DNW - Free Day!
8/4 - DNW - DD (347)
8/5 - 193.0 - UD (TBD) TOM - I'm pretty happy with this number

Excellent!!
Librarygirl is online now  
Old 08-05-2013, 01:06 PM   #115
GME
Big Yapper!!!!
 
GME's Avatar
 
Join Date: Jan 2008
Location: CA Coast
Posts: 8,524
Gallery: GME
Stats: 250/166/175 And again...223/215.0/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
I'd like in on this!

7/31 DD 218.8 (first DD)
8/1 UD 216.8
8/2 DD 218.8
8/3 UUD 214.6
8/4 UD 215.4
8/5 DD DNW

Since this is my first month I should be able to get more than 1 lb per week off, so I'll shoot for 205.

I had teen troubles yesterday (and a new dent in my bumper) and managed not to let my eating get away from me.
GME is online now  
Old 08-05-2013, 02:07 PM   #116
Junior LCF Member
 
DestinClair1983's Avatar
 
Join Date: Jul 2013
Location: Philadelphia, PA
Posts: 30
Gallery: DestinClair1983
Stats: 284.6/225.4/130
WOE: JUDDD
Start Date: Restarting JUDDD 2/1/2014
Restarting JUDDD today after going off plan for many days. I got massive cravings during TOM, which thankfully ended yesterday, but I'm back on track today!

8/5 DD 274
DestinClair1983 is offline  
Old 08-05-2013, 02:56 PM   #117
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,938
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended July at 121.8
Goal for August 118.0 and call goal for the 2nd time.

8/1 UD- 122.5 (2nd UD in a row)
8/2 DD- 123.6 (That's what 2 UDs will do, but really- that's not too bad)
8/3 UD- 121.8
8/4 DD- 123.0
8/5 UD- 121.9
Carly is offline  
Old 08-05-2013, 02:58 PM   #118
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,687
Gallery: calichris
Stats: 273.7/199/147?
WOE: JUDDD modified
Start Date: July 11, 2012
Quote:
Originally Posted by jdforshort View Post
08/01 161.0 DD 368
08/02 159.8 UD 1456
08/03 158.0 DD 582
08/04 157.6 UD 1365


P.S. I just want all the JBs to know that your openness about your struggles, successes, empathy and encouragements give me the strength to continue!
I feel the same way! Also, looking good JD!

Quote:
Originally Posted by Paula 67 View Post
8/1 226
8/5 217.3. -0 DD
Running August Total 8.7lbs
You're doing great!

Quote:
Originally Posted by KeirasMom View Post
8/15 - 152.8
Down goes the scale from the vacation fun bloat! Nice work Dawn!

Quote:
Originally Posted by Scarlett46 View Post
8/4 160.0
Is that a new low? Looking good!

Quote:
Originally Posted by Flutter View Post
8/5 UD 132
Three pounds under goal! You're maintaining like a boss!

Quote:
Originally Posted by LoCarbGal View Post
Goal for August - 185
8/5 - 193.0 - UD (TBD) TOM - I'm pretty happy with this number
Yay! So glad your free days and TOM didn't mess with the scale too much. Doing great!

Quote:
Originally Posted by MrsAndi View Post
ud 8/5 133.2
Another amazing maintaining success!

Great work everyone.
calichris is offline  
Old 08-05-2013, 03:05 PM   #119
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,687
Gallery: calichris
Stats: 273.7/199/147?
WOE: JUDDD modified
Start Date: July 11, 2012
August plan: range 1921-2201 UD/384-770 DD.
Increase weight training this month.

8/1 - 197.7 - UD (1963) - new low
8/2 - 200.7 - DD - Go away twos!
8/3 - DNW - UD
8/4 - 200.3 - DD (640)
8/5 - 200.4 - UD - is that my work stress showing on the scale?
calichris is offline  
Old 08-06-2013, 12:21 AM   #120
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,345
Gallery: MintQ8
Stats: 264.6/239.2/140
WOE: JUDDDD
Start Date: 9 June 2013
Goal 10lbs

1 Aug 246.0 DD
2 Aug 243.8 UD
3 Aug not weighing -ate so late it's going to be around 246!
4 Aug 245.0 UD
5 Aug 244.2 DD (should be TOM - oh the joys of getting older!)
6 Aug 242.8 UD (Happy Birthday to me!)
MintQ8 is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:49 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.