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Old 07-28-2013, 04:34 PM   #1
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,978
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
UPP DAY SUNDAY

944 CALORIES.
Lunch:
2 CHICKEN WINGS
1/3 c. cottage cheese
2 tbs. beets
1 potato wedge fried
Mexican menudo soup, 1 c.
1/3 c. fresh peas
1 boiled egg
3 cucumber slices

Dinner:
1 peach
J.Robb protein powder
1 egg scrambled into
2 c. chicken broth
1/2 c. steamed spinach
Shirataki noodles
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