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Old 07-21-2013, 06:06 AM   #1
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Join Date: Jul 2011
Posts: 1,067
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
One Year of Maintenance

Hi there! I've missed you all! It's actually a few weeks beyond my one year anniversary of maintaining since I reached goal July 2 last year, and I kept meaning to come update here but life is crazy right now! I tell you, maintenance was a rollercoaster this past year, partly due to job loss, health issues, a really rough breakup and an injury, but through it all, the only thing that never failed me was JUDDD.

I'm maintaining easily at 108-112, and after an entire year, I believe this is just where my body wants to maintain. The extra pudge around my waist just isn't meant to be whittled down, and a lot of it is just loose skin, but my overall shape has shifted and settled in a better way than when I first reached goal. I did reach goal of 105 and tried to maintain around 104-107, but that required a much more strict calorie level and rotation than I wanted for maintenance and for life.

I don't count calories anymore because I'm really good at estimating now, but I still do my rotations. Some weeks I have two UDs on weekends. The two hormonal times of the month, my weight will jump up to the high end, and then it'll come back down, like clockwork. I had several periods where my weight jumped out of the safe range, but at my vertically challenged height of 5'1, I literally couldn't let it get more than a few pounds beyond that because my clothes wouldn't fit then and I couldn't afford to buy new clothes. I'm one of those that kept getting rid of all larger old clothes during my weight loss journey because in the past, having them somehow always enabled weight re-gain and denial. Luckily with JUDDD, strict rotations and WLM calories always worked to bring me back in range.

I'm still so thankful that I discovered JUDDD and this wonderfully supportive forum , because this is the only and best way to lose weight and maintain that I have ever come across. I hope you all are doing well here, and I apologize for not being around to give support. I finally found a job and am actually considering dating again. Things are busy, but in a good way finally!
__________________
* wheat/gluten-free
* whole foods and minimal refined sugar/carbs
* goal reached on 7/2/2012
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Old 07-21-2013, 06:28 AM   #2
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,333
Gallery: SlowSure
Stats: 157/114/115-120
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
I'm utterly delighted to read such a positive report from yet another successful maintainer alongside Kissa/Cindy, Carly, Dawn, Leo41, The Redhead etc.

Thank you so much for this.

Congratulations on the job and good luck with the 'shall I, shan't I' thoughts about dating.
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Old 07-21-2013, 06:50 AM   #3
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,336
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Awesome report, and it's so good to see you! I'm glad things are settling down and life is treating you well these days.
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Old 07-21-2013, 07:12 AM   #4
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Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
Congratulations (to your job and maintenance)!
This is such a huge motivation and it confirms me even more that restarting JUDDD was the best idea! Thank you!

Last edited by Monkeypenny; 07-21-2013 at 07:24 AM..
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Old 07-21-2013, 07:14 AM   #5
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Join Date: Mar 2003
Location: Texas
Posts: 7,666
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Congratulations on all of your accomplishments especially JUDDD and a job. Way to work JUDDD to fit your lifestyle.
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Old 07-21-2013, 07:41 AM   #6
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Join Date: Mar 2012
Location: New York
Posts: 7,476
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Congrats on your successful maintenance and other good things in life. I'm glad you popped in and hope you won't be a stranger.
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Old 07-21-2013, 07:45 AM   #7
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 21,476
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Congrats on your maintenance and on life moving in such a positive direction. Love your positivity too!!!! Wooohoooo!

This woe totally works wonders!
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Old 07-21-2013, 10:39 AM   #8
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Thanks so much for the update! I love JUDDD maintenance stories!
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Old 07-21-2013, 01:58 PM   #9
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Woot! Woot! Another successful JUDDD BUDDD!

What an awesome success story! You have had some extremely difficult challenges to work through and you have successfully maintained through all of that!! High kudos to you!!

Good luck with the dating re-entry; we will be rooting for you!

Kimmie
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Old 07-21-2013, 02:25 PM   #10
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Join Date: Jul 2012
Location: Arizona
Posts: 8,770
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
It's so good to hear from you and know that you're doing well on so many fronts. It does sound like you've had quite a rough year, but you've overcome and I'm so impressed at your maintaining your wonderful losses!
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Old 07-21-2013, 02:38 PM   #11
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 635
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
Thanks for stopping in and updating us all on your JUDDD success I am so happy for you...and inspired

Kim
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Old 07-21-2013, 06:12 PM   #12
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,972
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Thanks for the wonderful update!! So happy JUDDD is continuing to work for you. Please stick around and continue to post when you have the time. Congrats on your new job AND your foray into the dating world again.
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Old 07-22-2013, 03:38 AM   #13
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Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Thanks for your inspiring share. I wish you every success with your new job and new relationships.
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Old 07-22-2013, 03:56 AM   #14
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Location: Michigan
Posts: 1,570
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So happy for your success and grateful you came back to share. Very inspiring. Congrats on the new job and moving past the difficulties of the past year. Best wishes.
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Old 07-22-2013, 04:09 AM   #15
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Join Date: Mar 2013
Location: DFW area
Posts: 1,741
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
So heartening to hear that you have had this long-term success. Thanks for sharing your status with us. It is great to see what we have to look forward to.
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Old 07-22-2013, 05:34 AM   #16
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,540
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Good to hear from you! SO glad that things are turning around for you. Life does get tough/in the way, glad maintenance has suited you well!
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Old 07-30-2013, 01:24 AM   #17
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Join Date: Sep 2006
Location: London UK
Posts: 18,860
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Thank you so much for coming back to share your ongoing success.

It is so good to know that you are another of the JUDDD maintainers and we love it!
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Old 07-30-2013, 03:46 AM   #18
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Join Date: Nov 2012
Location: Michigan
Posts: 3,369
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
I am SO happy you checked back in and shared how much you have overcome this year! Major kudos to you sweet friend & huge congratulations on maintaining for a year! You are amazing!!!
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Old 08-02-2013, 08:46 AM   #19
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,994
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Awesome to hear another sucess story here of how this WOE can keep the weight we lost off Good luck letting go and re entering the dating world. Just remember.. you are a JUDDD rock star so Dating will be a breeze!!
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Old 08-02-2013, 10:21 AM   #20
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Join Date: Aug 2012
Location: NYC
Posts: 1,460
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
It's so so encouraging to hear these success stories, and long-lasting success stories at that! Thank you for coming back to share
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Old 08-03-2013, 04:31 PM   #21
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,011
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Vilantiera

Your story sez it all. If you can do it (maintain) we all can do it.

Thanks for sharing.
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