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-   -   DD Saturday: menus and plans (http://www.lowcarbfriends.com/bbs/juddd/808356-dd-saturday-menus-plans.html)

Goner 07-20-2013 04:06 AM

DD Saturday: menus and plans
 
Today will be my first DD at a party with friends. During my 2+ months with JUDDD I have made a DD into a MD whenever there was an event I had to attend. I want to try today to keep no higher than 350 calories. It should prove interesting given I don't know what food will be there. I know I do best with protein and it is a pig roast, so pork it will be. With lots of water.

MintQ8 07-20-2013 04:41 AM

Good luck Goner! It's possible!

B: cup of tea, berocca
S: 5 grissini, 3 crab sticks
D: Tom Yum Soup with Crab balls
S: cup of tea

For 329 cals

Alcestis 07-20-2013 05:45 AM

I'm having lunch with a friend, but I want to save my calories for dinner, and I don't feel like explaining JUDDD, so I might just say I don't feel great and not eat, or get something very light.

D: ratatouille (200), shrimp & tomato stew (200), popsicle (15)

adillenal 07-20-2013 06:08 AM

DD
B - coffee with HWC
cold boiled potatoes the rest of the day

Sunshinegirl44 07-20-2013 06:24 AM

The plan is today


B: Coffee and a yogurt

L: Yogurt

D: Yogurt

Total: under 400 calories

LoCarbGal 07-20-2013 07:21 AM

I don't know what to eat today! I know I'll have coffee/hwc sometime later this morning, but after that :dunno:.

Sirtain 07-20-2013 10:33 AM

The last time I had an event 9birthday lunch) on a Down Day, I was able to have only protein(though quite a bit!). I actually ended up going DOWN in weight after it.


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