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Old 07-17-2013, 05:14 AM   #1
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Join Date: May 2011
Location: Kansas
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Stats: 206/176/164 5'8"
WOE: JUDDD
UD Wednesday - plan?

It's Wednesday! 1/2 way through the week!!!

B - 2 eggs, waffle 280c
S - protein granola bar 190c
L - corn/zucc salad and ham 210c

Dinner is out. The kids are all going to an amusement park for the day and when we pick them up, we will be stopping for dinner out. I am hoping for Chipotle! With 1200ish calories, I am good for anything.
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Old 07-17-2013, 05:30 AM   #2
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WOE: Paleo+JUDDD Maintenance
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I started off with some yogurt this morning, and I am planning greens and protein of some kind in the next couple of hours. Maybe sashimi for lunch. Still need to figure out dinner.
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Old 07-17-2013, 07:45 AM   #3
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WOE: moderate carb JUDDD
Start Date: February 2010
B- coffee with HWC, 2 slices bacon, 3 eggs scrambled with CO and HWC, turkey burger with WF syrup
L- not sure yet
D- 1/2 C shredded chicken thighs, 2 tbsp mayo, mustard and relish, Pepsi One
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Old 07-17-2013, 09:49 AM   #4
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Join Date: Jul 2012
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Hey guys! Halfway through the week!

B: Coffee/HWC, 3.3 oz ham
L: On the run, maybe some peanut butter
D: Cocktail, green salad, steak bites and fried eggs (a la Pioneer Woman - love her!)
D: ? maybe a little fruit
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Old 07-17-2013, 12:49 PM   #5
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Join Date: Mar 2013
Location: Texas
Posts: 205
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Stats: 321309/220 (JUDDD 2013) 325/319/225 (JUDDD 2014)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & again on 03/24/14
Happy Hump Day!

Total 2600

B: Coffee

L: Did someone here say Sashimi? Well, you made me crave it. I had tuna and salmon Sashimi and a shaggy dog roll. All together about 800 cal. (And I BLEW up like a balloon from, I'm guessing the soy sauce, and feel like I may burst at any moment, thank goodness for stretchy pants!!! )

S: Chocolate- HUH? I hate chocolate, what is wrong with me today! 200

D: Out of town still for work and meeting a friend at her local pizza spot. I have 1600 cal left. I figure 300 a slice and I usually eat 4 slices so 1200 cal leaving 400 for a nice glass of wine to go with it.

Not the most nutritious options, but I think I'll make it up tomorrow by eating a lot of fruits and veggies for my 514 cal DD.
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Old 07-17-2013, 12:50 PM   #6
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Join Date: Mar 2013
Location: Texas
Posts: 205
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Stats: 321309/220 (JUDDD 2013) 325/319/225 (JUDDD 2014)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & again on 03/24/14
Quote:
Originally Posted by LoCarbGal View Post
D: Cocktail, green salad, steak bites and fried eggs (a la Pioneer Woman - love her!)
I Totally LOVE her too! Been following her blog forever and was so geeked out when she got a show on food network. You'd think I knew her personally or something
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Old 07-17-2013, 01:16 PM   #7
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UD
B - coffee with HWC, two slices Ezekial bread with butter and SF marmalade, bacon
L - baked potato with cottage cheese and salsa, cantaloupe, yogurt
D - repeat lunch
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Old 07-17-2013, 03:51 PM   #8
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WOE: Paleo+JUDDD Maintenance
Start Date: March 2013
I DID have my sashimi- two plates worth. Yum!

The nap sort of threw me off schedule. I had a late afternoon snack, and now don't know if I'll have any dinner. Hmmm, not too many veggies today.
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