Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-14-2013, 08:50 AM   #1
Major LCF Poster!
 
Kismet311's Avatar
 
Join Date: Mar 2010
Location: New York
Posts: 1,881
Gallery: Kismet311
Stats: 161/131.8/127
WOE: TOPS/Juddd
UD Sunday yay!

I woke up not too hungry so I didn't have breakfast until around 11am. Have no idea what to have for the rest of the day It seems to me it's going to be one of those "not hungry so how do I get my calories" UDs today Guess I'll go shopping and see what looks good at the store. Everything looked good yesterday on my DD I will be on the lookout for some yummy chocolate to have on hand just in case heheh
Kismet311 is offline   Reply With Quote

Sponsored Links
Old 07-14-2013, 10:00 AM   #2
Senior LCF Member
 
FairyWren's Avatar
 
Join Date: Jun 2012
Location: Scotland
Posts: 464
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Quote:
Originally Posted by Kismet311 View Post
I woke up not too hungry so I didn't have breakfast until around 11am ... It seems to me it's going to be one of those "not hungry so how do I get my calories" UDs today
Ditto! I made pancakes for breakfast but ended up giving DH half as i couldn't manage the whole portion. What is going on!

So, today my UD Sunday is:-

B: Wheat-free pancakes, SCD friendly strawberry jam
L: Coffee with butter and coconut oil
D: Baked salmon and roasted butternut squash

kcals come in at approx 1640
FairyWren is offline   Reply With Quote
Old 07-14-2013, 10:03 AM   #3
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,973
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had a MD yesterday, and am doing a UD today.

B-coffee w/H&H - 120

s-coke - 140

L-large chili, 2 T shredded cheese, 1 T greek yogurt, 2 saltine crackers - 365

D-Rib eye steak, cauli mac and cheese - 900-1000

s-ice cream - 150

(probably won't eat the whole steak, because my appetite is not very strong today (or yesterday))

Last edited by Librarygirl; 07-14-2013 at 10:05 AM..
Librarygirl is offline   Reply With Quote
Old 07-14-2013, 11:14 AM   #4
Way too much time on my hands!
 
Pami's Avatar
 
Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
B- iced tea
L- big honkin' hamburger w/ cheese, mayo, mustard, ketchup, 1/2 cup cacik*
800 cals., 6g fiber, net
D-
S-

*cacik is Turkish, rhymes with logic. The first 'c' is pronounced as a 'j' or a 'soft g'.
It's plain yogurt, chopped cucumber, minced garlic, a LOT of salt and dried spearmint
It's better if you let it chill for a while- I made mine on Friday, so it's really good today
Pami is offline   Reply With Quote
Old 07-14-2013, 12:19 PM   #5
Blabbermouth!!!
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 6,408
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
I'm trying to make today an UD. I still have some recipes to make that I haven't gotten around to doing yet, that will really help on my UD's.

So far:

b-2 eggs, scrambled in 1 tsp butter and 1 oz goats milk brie

I'm just now getting hungry and it's almost time for supper.
handbells is offline   Reply With Quote
Old 07-14-2013, 01:02 PM   #6
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,349
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
B: English muffin with light garlic cream cheese, coffee
L: Famous Dave's 1/3 slab ribs with pineapple rage sauce, corn on the cob, broccoli, iced tea
D: Not many calories left, so probably rotisserie chicken with horseradish mustard
KeirasMom is offline   Reply With Quote
Old 07-14-2013, 02:07 PM   #7
Major LCF Poster!
 
laceylady's Avatar
 
Join Date: May 2007
Location: Lacey, WA
Posts: 1,431
Gallery: laceylady
Stats: 16w(190)/size 14(175)/size 12
WOE: JUDDD
Start Date: Jan 2012/restart May 2013
B: Egg white omelet w/ham & cheese; coffee
L: Polish sausage dog cut in half lengthwise and split between 2 buns; potato chips... and some yummy chocolate sundae cake -- basically a thick brownie with a caramel glaze covered with chocolate (which is turning into a demon!!). I must get the rest put into freezer bags pretty soon or there won't be any left to freeze -- and there's about 5/6 of it left!! It's mighty yummy!!!!!
D: Probably nothing at this rate!! I calculate I'm not up to my UD calorie count yet, but if I don't get that cake put into the freezer, all bets are off!!
laceylady is offline   Reply With Quote
Old 07-14-2013, 04:00 PM   #8
Blabbermouth!!!
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 6,408
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
So I didn't have lunch because I just wasn't hungry. I also wasn't home.

Supper was:

8 oz swordfish (cooked in a little butter)
2 grain free biscuits (with butter)
A couple of servings of Parmesan potatoes

I'm still shy by a little over 400 calories. I feel like I could just pop right now!
handbells is offline   Reply With Quote
Old 07-14-2013, 04:03 PM   #9
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,349
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Too hot for real food. Dinner will be Greek yogurt with SF cherry pie filling and a hot dog. Don't judge me.
KeirasMom is offline   Reply With Quote
Old 07-14-2013, 04:06 PM   #10
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,973
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
LOL, Dawn. That sounds yummy to me.

I'm trying to eat my steak, but definitely won't be eating the whole thing.
Librarygirl is offline   Reply With Quote
Old 07-14-2013, 04:13 PM   #11
Major LCF Poster!
 
Kismet311's Avatar
 
Join Date: Mar 2010
Location: New York
Posts: 1,881
Gallery: Kismet311
Stats: 161/131.8/127
WOE: TOPS/Juddd
Quote:
Originally Posted by KeirasMom View Post
Too hot for real food. Dinner will be Greek yogurt with SF cherry pie filling and a hot dog. Don't judge me.
Where the heck do you find SF cherry pie filling?? Sounds good!
Kismet311 is offline   Reply With Quote
Old 07-14-2013, 04:32 PM   #12
Way too much time on my hands!
 
Pami's Avatar
 
Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
B- iced tea
L- big honkin' hamburger w/ cheese, mayo, mustard, ketchup, 1/2 cup cacik
800 cals., 6g fiber, net
D-
S-

Ended up with 2019 cals; 20g carbs, net (I think it's 25, gotta check, I think there's a mistake at the tracking site)

Target for calories is 2038
Pami is offline   Reply With Quote
Old 07-14-2013, 04:36 PM   #13
Way too much time on my hands!
 
Pami's Avatar
 
Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
Quote:
Originally Posted by Kismet311 View Post
Where the heck do you find SF cherry pie filling?? Sounds good!
In our store, it's just right there with the regular pie filling.
Name brand AND store brand.
Comstock apple and cherry available at Netrition.
Pami is offline   Reply With Quote
Old 07-14-2013, 05:25 PM   #14
Major LCF Poster!
 
Kismet311's Avatar
 
Join Date: Mar 2010
Location: New York
Posts: 1,881
Gallery: Kismet311
Stats: 161/131.8/127
WOE: TOPS/Juddd
I will be on the look out for it!
Kismet311 is offline   Reply With Quote
Old 07-14-2013, 08:02 PM   #15
Blabbermouth!!!
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 6,408
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
Managed to get a few more calories in with some peanut butter, but I'm feeling really bloated. I won't be surprised if I have a gain in the morning. As long as that's followed by a loss, that's fine! lol!
handbells is offline   Reply With Quote
Old 07-14-2013, 08:20 PM   #16
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,371
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Ummmm, too many Mike's margaritas...(again) OY! Not much food, though. LOL
Flutter is online now   Reply With Quote
Old 07-15-2013, 05:23 AM   #17
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,349
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by Kismet311 View Post
Where the heck do you find SF cherry pie filling?? Sounds good!
I got it at Walmart. Great Value brand, sweetened with Splenda. 1/3 C is 35 calories. It was in the section with the regular pie fillings. I have to say, it was really good! I think if I had had some whole oats, I would have sprinkled some in, mixed it all together, and it would have tasted like cherry pie!
KeirasMom is offline   Reply With Quote
Old 07-15-2013, 06:18 AM   #18
Junior LCF Member
 
specialksz63's Avatar
 
Join Date: Jun 2013
Location: Brooklyn, NY
Posts: 34
Gallery: specialksz63
WOE: RX HCG Drops
Start Date: Load 6/15 6/16 VLCD 6/17/2013
Hi All,

On HCG now and will do 3 weeks of maintenance. Then I was thinking to do JUDDD between rounds. Has anyone done this?

Karen
specialksz63 is offline   Reply With Quote
Old 07-15-2013, 06:28 AM   #19
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,973
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
A T of grapenuts is delicious too!
Librarygirl is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:20 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.