Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-09-2013, 01:58 AM   #1
Senior LCF Member
 
FairyWren's Avatar
 
Join Date: Jun 2012
Location: Scotland
Posts: 463
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
DD Tuesday - What's on the menu?

I'm having a higher DD today, a friend i haven't seen in a while is coming for dinner - we only arranged it yesterday and i don't really want to have two UDs in a row. This will be my only meal for the day.

D: Chicken, bacon and goats cheese with roasted vegetables - 830 kcals (50% of UD allowance so Maintenance mode).
FairyWren is offline   Reply With Quote

Sponsored Links
Old 07-09-2013, 06:44 AM   #2
Junior LCF Member
 
Join Date: Jan 2012
Location: Ottawa, Ontario, CAN
Posts: 30
Gallery: pinacoladas
Stats: 146/135 LC 5'5.5" female
WOE: LC + JUDDD
Start Date: ~2011 LC, June 2013 LC+JUDDD
Had a bit of a crazy past two weeks, still managed to keep at the same weight without gaining, even put on a bit of muscle due to increased exercise (sports).
Nevertheless, I'm back for more (as I will be consuming a ton of cals for a beach volleyball tournament this Saturday!)
B-raspberries, one square of Linddt 85% dark and creamy coffee
L-club soda and Crystal Light Margarita mix, 80 cals of lean deli meat
D-BettyR's waffle and WF Marshmallow spread

Hope everyone has a great DD and is enjoying the summer!!
pinacoladas is offline   Reply With Quote
Old 07-09-2013, 07:15 AM   #3
Senior LCF Member
 
FairyWren's Avatar
 
Join Date: Jun 2012
Location: Scotland
Posts: 463
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Excellent that you haven't gained! Your breakfast sounds delish!
FairyWren is offline   Reply With Quote
Old 07-09-2013, 08:20 AM   #4
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Hi Ladies!

Breakie - coffee - 50

Lunch - Salad (15), Cucumbers (16), Honey Dijon (0) - 31

Dinner - Tuna, Angel Hair cabbage w/onion - (? -will check when I get home)

Dessert - 1/2 c. greek yogurt, WF syrup, 1 T grape nuts (could be a snack before I get home...)
Librarygirl is online now   Reply With Quote
Old 07-09-2013, 08:24 AM   #5
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hey fellow DDers!! Hope everyone's doing ok this morning!

Hopefully today will be a "normal" DD for me. So glad it's not a weekend one, those are hard! Going to enjoy not having to eat today...coffee w/ sf creamer, my gummies (LOL) and hopefully lots of flavored water today.
Flutter is online now   Reply With Quote
Old 07-09-2013, 03:10 PM   #6
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,447
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
At last! First DD for a week!!

Supper: Strawberry and rhubarb Glucpud - 140 cals
Cuppas: 45 cals

Total = 175 cals
Flossyliz is offline   Reply With Quote
Old 07-09-2013, 04:53 PM   #7
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had to change my dinner menu somewhat because I forgot about the 2 chicken breasts I had to cook. So, I had angel hair cabbage, 3 oz. chicken and a LC wedge. I am at 365 cals for the day, and that's good.

Great job on the super low DD, Flossy!!!
Librarygirl is online now   Reply With Quote
Old 07-10-2013, 06:44 AM   #8
Junior LCF Member
 
Join Date: Jan 2012
Location: Ottawa, Ontario, CAN
Posts: 30
Gallery: pinacoladas
Stats: 146/135 LC 5'5.5" female
WOE: LC + JUDDD
Start Date: ~2011 LC, June 2013 LC+JUDDD
Quote:
Originally Posted by Librarygirl View Post
Hi Ladies!

Breakie - coffee - 50

Lunch - Salad (15), Cucumbers (16), Honey Dijon (0) - 31

Dinner - Tuna, Angel Hair cabbage w/onion - (? -will check when I get home)

Dessert - 1/2 c. greek yogurt, WF syrup, 1 T grape nuts (could be a snack before I get home...)
Oooouu how, do you get the cabbage to turn out like angel hair? TIA
pinacoladas is offline   Reply With Quote
Old 07-10-2013, 06:55 AM   #9
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I bought the angel hair coleslaw in a bag (Doles), and cooked it like regular cabbage. It's delicious mixed with a little chicken and Laughing Cow cheese.
Librarygirl is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 04:36 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.