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Old 07-08-2013, 05:36 AM   #1
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,424
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
DD Monday - plans?

We won't mention what has happened the last 4 days. Hitting the ground running with a great DD today! Had a great weekend with friends. I don't regret any of it.

Protein shake 180c
cottage cheese/strawberries 100c
cottage cheese/tomato 100c (or salad 95c)
Forgot my lunch meat....darn it!
Tonight, baked potato and mushrooms 155c
maybe another protein shake if needed.

Hoping for 600c

Here's to a STELLAR monday.....after a LONG weekend!
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Old 07-08-2013, 06:06 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,145
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
B: Click shake (120)
L: Chili/hot sauce (180)
D: Cabbage/WF blue cheese (20)

320 planned
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Old 07-08-2013, 08:12 AM   #3
Major LCF Poster!
 
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,463
Gallery: Demonica
Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
B- coffee with HWC
L- water, hot tea, SF jello
D- chicken with broccoli and soy sauce, coffee with creamer


total planned- 220
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Old 07-08-2013, 09:31 AM   #4
Senior LCF Member
 
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Join Date: Feb 2013
Location: New York
Posts: 940
Gallery: LiLi914
Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
Excited for this DD and due to a hectic night and no sleep for the last 48 hours I have absolutely no hunger. This might be an easy one.
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Old 07-08-2013, 09:57 AM   #5
Major LCF Poster!
 
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Join Date: Mar 2013
Location: DFW area
Posts: 1,727
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
I actually had a great weekend, and am tackling this Down Day in a great mood. Planning on salmon and spinach, at least twice.
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Old 07-08-2013, 10:37 AM   #6
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Posts: 3,492
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
nothing til dinner and then some protein and veg--aiming for 400 today
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Old 07-08-2013, 11:41 AM   #7
Senior LCF Member
 
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Join Date: Jul 2012
Posts: 103
Gallery: Sunshinegirl44
Stats: 339/298/115
WOE: JUDDD
Start Date: June 2013
I am with you zipp2play, I am not going to discuss the last four days, but I am hitting the ground running today too.

fizzy water with lemon all day and coffee

then maybe a 500 calorie dinner
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Old 07-08-2013, 11:45 AM   #8
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 8,473
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: Iced tea
L: Coffee/HWC
S: Large peach
D: 6 oz deli ham
D: Possibly SF fudgesicle

Total 370-380
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Old 07-08-2013, 03:46 PM   #9
Major LCF Poster!
 
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Join Date: Mar 2013
Location: DFW area
Posts: 1,727
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
I had my first meal of salmon and spinach. So good! It has been a while since I've had it, I forgot how much I like it.
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