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-   -   DD Monday - plans? (http://www.lowcarbfriends.com/bbs/juddd/807595-dd-monday-plans.html)

zipp2play 07-08-2013 05:36 AM

DD Monday - plans?
 
We won't mention what has happened the last 4 days. Hitting the ground running with a great DD today! Had a great weekend with friends. I don't regret any of it. ;)

Protein shake 180c
cottage cheese/strawberries 100c
cottage cheese/tomato 100c (or salad 95c)
Forgot my lunch meat....darn it!
Tonight, baked potato and mushrooms 155c
maybe another protein shake if needed.

Hoping for 600c

Here's to a STELLAR monday.....after a LONG weekend!

KeirasMom 07-08-2013 06:06 AM

B: Click shake (120)
L: Chili/hot sauce (180)
D: Cabbage/WF blue cheese (20)

320 planned

Demonica 07-08-2013 08:12 AM

B- coffee with HWC
L- water, hot tea, SF jello
D- chicken with broccoli and soy sauce, coffee with creamer


total planned- 220

LiLi914 07-08-2013 09:31 AM

Excited for this DD and due to a hectic night and no sleep for the last 48 hours I have absolutely no hunger. This might be an easy one.

Sirtain 07-08-2013 09:57 AM

I actually had a great weekend, and am tackling this Down Day in a great mood. Planning on salmon and spinach, at least twice.

ouizoid 07-08-2013 10:37 AM

nothing til dinner and then some protein and veg--aiming for 400 today

Sunshinegirl44 07-08-2013 11:41 AM

I am with you zipp2play, I am not going to discuss the last four days, but I am hitting the ground running today too.

fizzy water with lemon all day and coffee

then maybe a 500 calorie dinner

LoCarbGal 07-08-2013 11:45 AM

B: Iced tea
L: Coffee/HWC
S: Large peach
D: 6 oz deli ham
D: Possibly SF fudgesicle

Total 370-380

Sirtain 07-08-2013 03:46 PM

I had my first meal of salmon and spinach. So good! It has been a while since I've had it, I forgot how much I like it.


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