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Old 07-10-2013, 04:26 AM   #31
Senior LCF Member
 
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Quote:
Originally Posted by Familyvet View Post
Wow! Very inspiring! Thank you for the post! Great JOB!!!
Thanks!

Quote:
Originally Posted by Kettleboy View Post
Well done fella.

Primal blueprint, is a thought provoking read, and some of the ideas in 4 hour body stand up too.
Thanks! I think the 4 hour body could get someone ripped, but after reading up on paleo the beans just didn't make sense and didn't fit with my desire for better overall health. And to be honest I could not do the all you can eat cheat days. Paleo/Primal just seems right for me.

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Originally Posted by Librarygirl View Post
WOW!!!!!!!! What a wonderful tribute to JUDDD and determination!!! You look fantastic, Mike!!!
Thanks!
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Old 07-10-2013, 05:18 AM   #32
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,348
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Mike, your transition is nothing short of amazing! You should be phenominally proud of yourself and your daughter. Any weight loss, HUGE or smaller is something to be applauded. Every pound gone only improves a persons health!
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Old 07-10-2013, 08:28 AM   #33
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Quote:
Originally Posted by zipp2play View Post
Mike, your transition is nothing short of amazing! You should be phenominally proud of yourself and your daughter. Any weight loss, HUGE or smaller is something to be applauded. Every pound gone only improves a persons health!
Thanks!
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Old 07-10-2013, 11:11 AM   #34
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Mike, thank you so much for taking the time to document that! It is very beneficial and it is very much appreciated!!!
We are all "over the moon" happy for you and for your daughter!

Kimmie
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