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-   -   Hunger Management Tips (http://www.lowcarbfriends.com/bbs/juddd/807199-hunger-management-tips.html)

CarolinaCoast 07-01-2013 10:17 AM

Hunger Management Tips
In this article they make mention of complete fasts and prolonged fasts, but the principles may help us with DDs.

How to Deal With the 5 Most Common Difficulties of Fasting

LCBubs 07-01-2013 10:53 AM

Wow, that is exactly it! I found myself nodding in agreement as I read that.

It would have been nice to read before launching into JUDDD, but I found a lot of information about all those side effects here on the boards, which was extremely helpful!

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