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Old 07-28-2013, 04:55 PM   #451
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That is so low for a UD, Barb. I hate that you can't have more calories than that, but I guess you have been dieting long enough to know. I have missed it if you've already said so, but were you not continuing to lose with LC? Your daily average is 750 if you're doing 500 DDs, and of course less, if you aren't. You probably knew that already.
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Old 07-28-2013, 05:33 PM   #452
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I went ahead and made this an UD, as many of you advised. As usual, I am below my ceiling of 2500 for the day. My net after exercise according to my app is like 800.

I got my prescription in today and my new insulin dosage should be in tomorrow. Yay! I am very excited at how well JUDDD has helped with my glucose control.

BARBO: I take metformin as well, and my original diabetes doctor put me on Byetta, then Janumet. I asked to be put on insulin as it has far fewer side effects then the DPP-4 inhibitors like Januvia and Byetta. I use a brand new system called V-Go, a disposable insulin pump. I love it. My doctor just reduced my dose 50% because JUDDD has helped my IR so much. At Olive Garden, I got the lobster cannelloni which they say is 510 calories, and I ate half. I had to guesstimate on the salad, but I think I was over rather than under in my estimate.

CINDY: I smiled when I read about you catching sight of yourself in the store glass...I love my clothes loose and comfortable. The other day I looked at myself in the mirror with a pair of seersucker capris on that I just love. I about choked! I looked like a clown! They are so baggy after losing 40 pounds, I decided they are 'in house' only from now on!
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Old 07-28-2013, 05:47 PM   #453
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Ellen, the trouble was, it looked like they fit and that I was huge lol. I didn't even want to go into the store after I saw myself. Bf said, you've been dieting for about a year now, you're just going to have to keep on trying. Not exactly what I wanted to hear.
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Old 07-28-2013, 06:49 PM   #454
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I am literally down to 4 pairs of pants that fit. The rest are too big or worn out with holes. I do not want to buy new clothes until I reach my goal since it seems I am in between sizes (6 is too big, 4 is too small, the cut of 5 does not fit me well). I just hope nobody at work notices I keep wearing the same thing all the time!
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Old 07-28-2013, 07:04 PM   #455
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Barbo please get your UD/DD calories from Dr. Johnson's calculator. 1000 sounds far too low. If you aren't having a good high UD you are not doing JUDDD, you would just be doing a low calorie diet, which will not come with all the JUDDD magic.
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Old 07-29-2013, 01:44 AM   #456
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Barbo is tiny, so those numbers may be not be far off, I did some guessing at her numbers though and got around 1500 for her. It really pays to try to stick close to the right number Barbo, especially at the beginning.

Flossy, my mother used to do shuttle tatting, you so seldom see anyone doing it now. I could never get the hang of it, but she died when I was 18 so didn't have long to teach me. Like so many young people I wasn't really interested when I was little.

Cindy get that mirror, I am surer you will find lots of flattering things to wear. And BF may have meant to be kind... No points for subtlety though.

So glad the new dose is ready for you Ellen. There are so many ad advantages to JUDDDing.
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Last edited by Kissa; 07-29-2013 at 01:52 AM..
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Old 07-29-2013, 03:34 AM   #457
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Barbo- I put your stats in as 4'10", 155 and 55 yrs old. I got 1613/323. I'm totally guessing at age, but I think your UDs can and should be higher than 1000.
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Old 07-29-2013, 07:56 AM   #458
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Hi everybody!
I am back from The Great Smokey Mts. and boy were they smokey last week. It was beautiful there. They have had rain every day since June 2nd until last Wed. All the creeks and water falls are running fast and full. Rain did not stop any thing we worked around it and had a blast.

Hey carol have you turned into a foxy mama since I have been gone. Cute picture. I bet your family is proud of you! Your cream in your coffee is making you look great. HAHAHA!!! All jokes aside you are doing so great!

Kissa I see you are looking great too! Love the new picture.

Carly That's great that your mom loved the way you look and you are looseing again. You will make it.

Well I have to take mom to the eye doctor so I better get off and get cleaned up to go.
talk to all of you later. See you lighter!
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Old 07-29-2013, 08:02 AM   #459
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Kissa- that IS a great hat!
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Old 07-29-2013, 10:48 AM   #460
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I agree.
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Old 07-29-2013, 01:04 PM   #461
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Quote:
Originally Posted by Librarygirl View Post
Ellen, the trouble was, it looked like they fit and that I was huge lol. I didn't even want to go into the store after I saw myself. Bf said, you've been dieting for about a year now, you're just going to have to keep on trying. Not exactly what I wanted to hear.
By BF, I assume you mean boy friend...and men can be so totally clueless! Um, thanks honey! I have been married almost 40 years, and mine has finally begun to understand what you do and do not say!


I went to the river running class at the aquatic center this morning. LOVE that class! It burns about 1000 calories in an hour. Today is a DD for me...going to end with a negative for sure today!

I went to pick up my prescription and it did not come in today, they are hoping tomorrow. I just have to be careful not to bolus (have more to cover meals) as it makes me crash. I can live with this dose another day. I am eager to get on the lower dose tho, since at least half of my 8 pounds lost have found their way back, the scamps! I know this is because of the drop in bg levels, but its still frustrating. I think I need to tweak some, and eat more low carb and paleo. Low carbs help control the bg too, and Paleo just fits well.
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Old 07-29-2013, 02:18 PM   #462
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Quote:
Originally Posted by windygap View Post
Hi everybody!
I am back from The Great Smokey Mts. and boy were they smokey last week. It was beautiful there. They have had rain every day since June 2nd until last Wed. All the creeks and water falls are running fast and full. Rain did not stop any thing we worked around it and had a blast.
That explains it! All the rain went to the SMOKEY mtns! Yellowstone is dry, dry, dry!!!! I'm glad you had a good time!

Hey everyone!

LCG, so cool that your mom is doing so well on Juddd!

LG, men often insert their big foot into their mouths. It's very annoying, isn't it? Mine did something similar regarding age over the weekend. I wasn't amused! Ignore the mirror if it's bothering you. I don't like the mirror, just like I don't like the camera or the scale! They are all eeeeevil!!!! You're doing great, just keep going girl!
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Old 07-29-2013, 02:50 PM   #463
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Carly, Kissa, Ellen, Library Girl

Thank you for your support and all the good information.

Admittedly, was disappointed at a stand still, although I did loose 9
lbs. total since 4th of July.

My Atkins has been stalled because I am just too eager to jump into
nuts/seeds etc. So I was doing OWL actually. Thought JUDDD would give
me a fresh start on a downward trend.

The diabetes is under control. Doctor is satisfied.
I am having a DD today and so far so good. Will not quit.

Your statistics flatter me Carly. I am actually 80...
but don't I need that 3/4 of an inch
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Old 07-29-2013, 03:00 PM   #464
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Carly and friends

I went to Dr. Johnson's blog and did the calculation.

Was very off on my up days. Was only doing 900/1000
The correct way is: UPP day 1,658 calories
DD 497

Today is the first new day of my DD's for a new week.
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Old 07-29-2013, 03:14 PM   #465
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Well, Barbo, you look more like 55! But I love your new UD numbers. Give the new numbers a go. You may be very pleasantly surprised.
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Old 07-29-2013, 03:15 PM   #466
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You are NOT 80 Barbo! Really??? Wow you look amazing and you don't sound like an 80 year old. My mom is turning 80 on Friday and she's exactly the same...young at heart, in spirit, in face, and thanks to JUDDD, now in body!
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Old 07-29-2013, 04:19 PM   #467
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Quote:
Originally Posted by Barbo View Post
I went to Dr. Johnson's blog and did the calculation.

Was very off on my up days. Was only doing 900/1000
The correct way is: UPP day 1,658 calories
DD 497

Today is the first new day of my DD's for a new week.
Excellent! Although your DDs will be less, that's quite an improvement for the UDs! You look wonderful, and I never would have guessed at 80!
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Old 07-29-2013, 09:57 PM   #468
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You girls are too much fun!

I am told by friends that I don't look 80.
I've got a young heart, love my DH and friends, love helping
others, cooking, growing veggies and fruits in our garden and adore
my adopted little dog Clementine. God has been good to us.
Now on to get the last 20 lbs. off for ever.

Tomorrow is an UP day and by golly I am going to our favorite
Mexican restaurant and actually have the beans and corn tortilla
quesadillas (2) of them. That will get me to the 1,600 cal. mark. Yay
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Old 07-30-2013, 01:31 AM   #469
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Wow, you are amazing Barbo. You have a wonderful life, and with beans and quesadillas it can only get better!
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Old 07-30-2013, 03:44 AM   #470
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WTG Barbo!!! You look fabulous already! Enjoy that yummy Mexican food today!
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Old 07-30-2013, 07:35 AM   #471
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Good morning! I am waiting on a friend who made a deal with me...she is painting my laundry room in payment for the cupcakes I made and decorated for her. I def got the better end of the deal! Its an UD for me, and I am planning on making her a nice lunch, so I am glad I don't have to cook and not eat.

I am staying off the scale until after I get my new prescription.

I love UD! I just had a PB&J for breakfast. I did use low cal bread....
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Old 07-30-2013, 07:42 AM   #472
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Love the new avatar. Looking good Ellen. And I agree, you got the best of that deal.
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Old 07-30-2013, 09:53 AM   #473
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I agree Ellen, I love your new avi! I would do almost anything to avoid painting, so I totally agree, you made out!
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Old 07-30-2013, 02:39 PM   #474
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Ellen

I agree with you on who got the best deal.

She will love you for the cupcakes and her lunch.
Probably she thinks that she got the best deal.

Have a good lunch. see ya later.
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Old 07-30-2013, 03:15 PM   #475
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Love the avi, Ellen! I agree that it must take a very long time for men to learn what to say or not say to their significant others. I have never gone that far, and keep dumping the offending male.
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Old 07-30-2013, 04:39 PM   #476
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I'm sorry to hear of insensitive male folk... I can assure you that female significant others are not fully exempt from statements or actions that really make one . The other day DW said I should be proud of my flabby arms because it shows everyone that I use to be fat and now I'm not...

I was totally not amused. Lili914 was there and she agreed that this was not a useful statement...

Ellen I love the avi and agree that cooking and cupcakes is the better end of that deal. DW and I painted the dining room and part of the living room a couple months ago and it was not enjoyable for me.

Barbo, you don't look close to 80!!!!! I was afraid I may have overestimated the 55 guess.
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Old 07-30-2013, 05:00 PM   #477
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Oh no, Carly! That definitely wasn't useful, as Lili agreed. I'm sure DW meant well, but no points for sublety as Kissa said.
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Old 07-30-2013, 06:27 PM   #478
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Oh no, Carly! That definitely wasn't useful, as Lili agreed. I'm sure DW meant well, but no points for sublety as Kissa said.
Yeah, subtlety was lost on that one , but normally she is more tactful than that.
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Old 07-30-2013, 06:45 PM   #479
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The picture of me was done on a cruise ship

3 years ago. I had won a "makeover" and so was all made up so
glamorous. I told Jay (DH) that this picture would probably be my
last. So far so good. To see me not so glamorous you can see my
photo snapshot on my board. Two daughters and a friend appear on their as well.
It probably looks more like every day than the glamour shot.

Well I failed my mission of 1,600 odd calories today
What I couldn't finish at the restaurant, I brought home.
I also have a chocolate shake waiting for this evening, but I doubt
that it will be consumed.
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Old 07-31-2013, 09:19 AM   #480
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Has anyone heard from Steph lately? I haven't seen her usual weekly updates.
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