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-   -   UD - Monday , plans? (http://www.lowcarbfriends.com/bbs/juddd/807165-ud-monday-plans.html)

zipp2play 07-01-2013 05:22 AM

UD - Monday , plans?
 
It's Monday. Why oh Why does it seem to come more quickly each week???

zipp2play 07-01-2013 05:30 AM

Holiday week for USA. I am only working MTW. Loving that!

B - 2 eggs, toast 270c
S - protein granola bar 190c
L - salad with chicken 280c
D - spinach/zucc lasagna 470c

I have a bunch extra. DD11 has a friend over, we may go have Concretes from Culvers! That will get me to TOP of my calories within 5 minutes!

KeirasMom 07-01-2013 05:38 AM

I'm not sure what Concretes are, but enjoy!

B: Everything bagel with cream cheese, coffee, iced tea
L: Banh Mi w/Sriracha
D: ??

zipp2play 07-01-2013 05:56 AM

Concretes at Culvers are Frozen Custard with XX mixed in. It's like a blizzard but 1000X better! ;)

Goner 07-01-2013 06:10 AM

I had all these wonderful dreams of food for today and so far breakfast didn't happen the way I hoped.

b/ coffee w/hnh, salami, almond thins with laughing cow cheese
l/ carrots w/hummus, triscuits with tuna, 1 prune
d/ salmon, sweet potato, veggies, ice cream

goal is 1735 calories!

zipp2play 07-01-2013 09:05 AM

OK So I just looked up the calories on the concrete I wanted....SO not happening! 1015c! I will mention Orange Leaf to the kids. It is Frozen Yogurt. Much healthier, lower calorie option!

Pami 07-01-2013 10:41 AM

B- iced tea
L- big ol' hamburger, mayo, LC ketchup, mustard -656 cals.; 1g carbs, net
D- don't know yet
S- vanilla cocktails- probably a few

LoCarbGal 07-01-2013 11:09 AM

OMGosh! The best concrete I ever had was at Sheridan's in Independence - do you have those on your side of the river? I'd never heard of them before and my BFFs little girls made me take them. H.E.A.V.E.N.! We have Culver's here, but I try to avoid it - too many calories all around!

B: Coffee/HWC
L: 2 Oscar Meyer cheese hot dogs on buns
D: Cocktails, ham/cheese/veggie omelette
D: Oh yes, but not sure what

Pami 07-01-2013 03:04 PM

Quote:

Originally Posted by Pami (Post 16495332)
B- iced tea
L- big ol' hamburger, mayo, LC ketchup, mustard -656 cals.; 1g carbs, net
D- don't know yet
S- vanilla cocktails- probably a few

B- iced tea
L- big ol' hamburger, mayo, LC ketchup, mustard -656 cals.; 1g carbs, net
D- big ol' hamburger, mayo, LC ketchup, mustard, LC bread, vanilla cocktail -873 cals.; 11g carbs, net
S- vanilla cocktails- still need 509 calories

We'll see

KeirasMom 07-01-2013 03:05 PM

Quote:

Originally Posted by KeirasMom (Post 16494755)
I'm not sure what Concretes are, but enjoy!

B: Everything bagel with cream cheese, coffee, iced tea
L: Banh Mi w/Sriracha
D: ??

I'm thinking dinner will be braunschweiger and tomato on toast, leftover tri tip, asparagus.

Then the gym.

Then my normal post-workout recovery cocktail. ;)

LiLi914 07-01-2013 05:38 PM

Hate Monday's, but tomorrow is my Friday so yippee.

B: Homemade egg & cheese on a kaiser roll
L: Hummus & crackers, yogurt, two chocolate chip cookies
S: Red seedless grapes
D: Grilled chicken sandwich & French Fries

I had to pick up my nephew and I was hoping he'd want to eat pizza for dinner, but he chose Wendys.

Pami 07-01-2013 07:08 PM

Quote:

Originally Posted by Pami (Post 16495726)
B- iced tea
L- big ol' hamburger, mayo, LC ketchup, mustard -656 cals.; 1g carbs, net
D- big ol' hamburger, mayo, LC ketchup, mustard, LC bread, vanilla cocktail -873 cals.; 11g carbs, net
S- vanilla cocktails- still need 509 calories

We'll see

B- iced tea
L- big ol' hamburger, mayo, LC ketchup, mustard -656 cals.; 1g carbs, net
D- big ol' hamburger, mayo, LC ketchup, mustard, LC bread, vanilla cocktail -873 cals.; 11g carbs, net
S- peanut butter and butter sandwich on LC bread, another vanilla cocktail -508 cals.; 17g carbs, net

Ended up with 2037 cals.; 29g carbs, net
Target is 2038!! :jumpjoy:

zipp2play 07-02-2013 05:24 AM

Quote:

Originally Posted by LoCarbGal (Post 16495395)
OMGosh! The best concrete I ever had was at Sheridan's in Independence - do you have those on your side of the river? I'd never heard of them before and my BFFs little girls made me take them. H.E.A.V.E.N.! We have Culver's here, but I try to avoid it - too many calories all around!
B: Coffee/HWC
L: 2 Oscar Meyer cheese hot dogs on buns
D: Cocktails, ham/cheese/veggie omelette
D: Oh yes, but not sure what

That's what I did.....avoided it. We had froyo instead. Only 360c for a large bowl!


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