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Old 06-30-2013, 09:16 AM   #1
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,128
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
DD Sunday ~ What's your plan?

B: Black coffee (2)
S: Natural Calm in hot water with SF Raspberry Torani syrup (0)
L: Small Wendy's chili with Trader Joe's habanero hot sauce (180)
D: Whole cucumber, whole tomato chopped, with WF blue cheese dressing (67)

249 total

We're probably going to go to the movie theater, so I may take a protein bar (160). I may add this to today's menu, or substitute it for my dinner.
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Old 06-30-2013, 09:23 AM   #2
Way too much time on my hands!
 
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Location: Dayton, OH
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WOE: LC JUDDD
No plan

So far, I've had iced tea at home and coffee at church
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Old 06-30-2013, 09:39 AM   #3
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,766
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Another DD where I'm debating what to do. So far it's been:

B: Huge glass of iced tea, about to have my Coffee/HWC


I may keep with my fat fast DD, or I may go renegade and have a chobani for lunch and a big salad for dinner.
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Old 06-30-2013, 09:51 AM   #4
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Join Date: Feb 2013
Location: New York
Posts: 989
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Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
B: About four bottles of water at the gym
L: Chobani Key Lime Crumble Yogurt (180)
D: Deli whole wheat select, one slice turkey breast ( 150)
S: Skinny Cow Fudge Bar (100)
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Old 06-30-2013, 10:35 AM   #5
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,949
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Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
I've had 4.5 free days in a row while on vacation. I actually missed DDs! (what?) Ready for a nice low one today. No specific plan except keeping it low, with lots of beverages.
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Old 06-30-2013, 11:09 AM   #6
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Join Date: Sep 2012
Location: England
Posts: 1,465
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Unhungry day so far - it's 7pm.
Am cooking ratatouille and will have half of it today and the other half tomorrow.

Dinner: Ratatouille with PB2 and ff Greek yogurt - 200 cals
Bedtime: Glucpud - 100 cals
Cuppas: 60 cals
Total = about 360cals


Enjoy your DD everyone!
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Old 06-30-2013, 12:11 PM   #7
Way too much time on my hands!
 
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Location: Dayton, OH
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WOE: LC JUDDD
Dill Pickle Soup!

Quote:
Originally Posted by Pami View Post
No plan

So far, I've had iced tea at home and coffee at church
This is what happens when you don't have a plan. Friends of mine were on
vacation last week, and posted on FB that they were eating Dill Pickle Soup.
I found a recipe that resembled what she described and set to low-carbing
it. Well, when I finished, it only had 45 calories per cup! I'm still learning to
use the glucomannan powder, so the seasonings seem a little unbalanced,
but OMG! I'm going to make this again (and again!)!

So I ate 2 cups of it -90 cals.; 5g carbs, net
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Old 06-30-2013, 01:36 PM   #8
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Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'd love to see your recipe for that Dill Pickle Soup! I've never heard of such a thing!
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Old 06-30-2013, 02:31 PM   #9
Way too much time on my hands!
 
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Quote:
Originally Posted by LoCarbGal View Post
I'd love to see your recipe for that Dill Pickle Soup! I've never heard of such a thing!

Evidently this is of Polish origin. I hadn't heard of it either, until my oldest
friend (our dads served in the Navy together; we were born 9 months apart-
I tease her about how her parents have known me longer than they've known her)
ate this on vacation in Montana. I looked for a recipe that sounded like what she
was describing and settled on this one at allrecipes:

2 tablespoons butter
1/2 cup all-purpose flour
7 cups chicken broth
1/2 cup finely chopped dill pickles
2 tablespoons dill pickle juice
2 tablespoons white sugar
1 tablespoon Worcestershire sauce
2 teaspoons minced garlic
4 teaspoons onion salt
1 teaspoon dill weed
1 teaspoon curry powder
1/2 teaspoon white pepper
2 bay leaves
2 cups warm milk

I used glucomannan, bouillon cubes in water, Splenda and almond milk-
everything else stayed the same. I corrected my recipe and next time I
will try:

2 tablespoons butter
1 Tablespoon minced garlic
7 chicken bouillon cubes
2 1/2 cups water
1/2 cup pickle juice
1 1/2 tablespoons Worcestershire sauce
1 1/2 teaspoons onion powder
1 1/2 teaspoons dill weed
1 1/2 teaspoons curry powder
1/2 teaspoon white pepper
3 bay leaf
2 drops liquid Splenda
4 cups water
1/2 cup dill pickles
2 teaspoons glucomannan powder
2 cups almond milk

Melt butter in a med-large saucepan. Let it just begin to brown. Add garlic and saute over low heat until softened.
Add pickle juice, 2 1/2 cups water, Worcestershire sauce, onion powder, dill weed, curry powder, pepper, bay leaves, and Splenda. Stir and bring to a boil; reduce to simmer.
Meanwhile, add 4 cups water to blender container. With blender running, lightly sprinkle glucomannan powder into water. Once gluc is incorporated, add pickles and blend until chopped to your liking.
(My friend's soup had whole slices of pickle in it)
Add pickle mixture to pot, stir well and bring to a boil; reduce to simmer. Let simmer for another 5 minutes.
Remove from heat; stir in almond milk.
Remove bay leaves and serve.
Makes 10 cups

Per Serving (1 cup): 45 Calories; 3g Fat (59.5% calories from fat); 1g Protein; 4g Carbohydrate; 1.5g Dietary Fiber; 7mg Cholesterol; 1665mg Sodium.

(TONS of sodium! but that's cuz I used bouillon cubes and 1/2 cup pickle juice)
__________________
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If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~

Last edited by Pami; 06-30-2013 at 02:34 PM..
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Old 06-30-2013, 05:37 PM   #10
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
B- iced tea, coffee
L- dill pickle soup -90 cals.; 5g carbs, net
D- chocolate peanut butter shake -101 cals; 7g carbs, net
S- no

Total - 191 cals.; 12g carbs, net
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