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Old 06-14-2013, 10:23 AM   #1
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,070
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
UD Friday--what are you having?

B: lamb burgers on oopsie rolls with onion, tomato, mayo
L: salad (lettuce, turkey breast, cucumber, tomato, onion, yogurt/mustard/EVOO dressing), cottage cheese with raspberries and blackberries
S: yogurt with fresh fig
D: baked wild salmon, steamed cauliflower, 1 tsp CO

1608 cal/61 gr carbs
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Old 06-14-2013, 11:14 AM   #2
Major LCF Poster!
 
Join Date: Feb 2003
Posts: 1,432
Gallery: desertgirl
Stats: 137/104/108 goal met 6/29/03
WOE: Starting JUDDD at 107.8 lbs 5/8/13.
Start Date: Original start date 3/03 - Atkins
The family did take out Chinese food last night and I fought the urge and stuck to my DD (130 calories for the entire day ), so I might eat some leftovers tonight. Sounds great, but I hate to get the water weight gain.

Otherwise I have some raw mixed nuts (200 calories) and a huge apple (110 calories) to start my day in a few hours.
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Old 06-14-2013, 11:23 AM   #3
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
B- tuna, mayo, lettuce in LC pita 370 cals., 4g carbs, net
L- LC beans & wieners 750 cals., 18g carbs, net
D- TBD
S- ?

Only need 918 calories- I think I can, I think I can, etc.
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Old 06-14-2013, 11:27 AM   #4
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
B: 1/2 slice banana cc bread, coffee with sf creamer
L: 1/2 rotisserie chicken sandwich, 1 serving chips, diet soda
S: ff Greek yogurt with strawberries
D: thin crust pizza, cocktails
Approx 1850 cals
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Old 06-14-2013, 03:03 PM   #5
Senior LCF Member
 
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Join Date: Mar 2013
Location: Texas
Posts: 209
Gallery: AndyBFK
Stats: 321/309/220 (JUDDD 2013) 325/313/225 (JUDDD 2014)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & again on 03/24/14
Can I just say cocktails. Cause there will be many consumed this evening. Ugh, just one of those weeks!

B- Nothing

L- Left over meatloaf sandwich and 1/4 of a box of kraft mac n cheese (had some dental work done today and I'm sticking with mushy, soft foods)

D- Well, besides the cocktails I'm planning, not sure yet. DH is busy tonight, my usual girls are all busy with family in town for father's day weekend, and two of my girls went out of town. So I think I'm actually on my own tonight. Hate going out to eat alone on a Friday night, but, after this week I wouldn't mind spoiling myself! I'm thinking Sushi might be on the menu.
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Old 06-14-2013, 04:24 PM   #6
Senior LCF Member
 
Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
B: Nothing
L: Ham Sandwich on a Jalapeno and cheese roll, apple, 2 servings Doritos, 8oz of gingerale soda
S: Apple
D: Veggies with protein. (If or when I get hungry)
D: 2 scoops cookie dough ice cream on a waffle cone
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Old 06-14-2013, 05:30 PM   #7
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
Quote:
Originally Posted by Pami View Post
B- tuna, mayo, lettuce in LC pita 370 cals., 4g carbs, net
L- LC beans & wieners 750 cals., 18g carbs, net
D- TBD
S- ?

Only need 918 calories- I think I can, I think I can, etc.
B- tuna, mayo, lettuce in LC pita 370 cals., 4g carbs, net
L- LC beans & wieners 750 cals., 18g carbs, net
D- taco salad 725 cals., 16g carbs, net
S- ?

Only need 193 calories, it's close enough- I'm done!
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