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Old 06-06-2013, 06:04 PM   #31
Way too much time on my hands!
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Join Date: Jul 2002
Location: Dayton, OH
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Originally Posted by Librarygirl View Post
I'm trying to eat a Subway salad now, and I know I can't eat it all. I think I ate all the stuff with calories though. Very good to know, Pami (about the gluc). Did you order it from Netrition?
Yes, on Tuesday afternoon
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Old 06-06-2013, 06:28 PM   #32
the condiment queen
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 21,468
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Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
You know, one of the things I really love are dumplings made with gluc. Denny hates them (it's a texture thing for him). But I really love them and they fill me up. They don't work for DDs though because you use so much oil to cook them in, or maybe I need to try again! I mix up chicken broth and sambal oelek with more garlic powder and coconut aminos and a tiny bit of sesame oil. Then spinkle a spoon of glucomannan onto a plate. Then I pour the liquid into the plate. It sits there and you kinda shift and move them so it makes all the dry powder into an opaque "jelly". You pick it up in pieces and stir fry it in olive oil and WF Asian dressing and it's soooo good! I have them with broccoli slaw made Asian.

May have to experiment.

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 06-06-2013, 07:49 PM   #33
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,169
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Originally Posted by KeirasMom View Post
B: Coffee, iced tea (5)
L: Chili w/habanero sauce, CLA (193)
D: ??

The kid has a field trip tomorrow, so it will be an early night. I have to have her at school at 5:45 a.m. DH has a class tonight, so I may just pick up dinner, either a Subway salad (110) or another chili (180) + CLA (13).

I also have protein powder at work. If I decide I'm hungry, I'll have a shake for breakfast (120).

400-550 is the plan today.
Dinner ended up being pizza made with 1 low carb tortilla, 1/8 C pizza sauce, 1/8 C shredded reduced fat mozzarella, 8 1/2 turkey pepperoni slices, and a sprinkle of freeze dried garlic, for less than 150 calories.

Calling it a day, perfectly content, at 346 calories.
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Old 06-06-2013, 11:31 PM   #34
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 10,442
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Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Wound my day up with 2 mugs of coffee/hwc and one large glass of iced coffee/hwc - 300 calories! I don't feel hungry at all, but I am looking forward to eating tomorrow!
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