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Old 06-01-2013, 07:32 PM   #1
bkm
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acronyms???

Is there a place where various acronyms are posted? or could someone explain them? I can sometimes (maybe) figure out some, but others leave me baffled...

Like what does UUAD stand for (Up, Up and Away Day????) - etc.

Thanks!
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Old 06-01-2013, 07:48 PM   #2
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Quote:
Originally Posted by bkm View Post
Is there a place where various acronyms are posted? or could someone explain them? I can sometimes (maybe) figure out some, but others leave me baffled...

Not that I know of. But I'd be interested to know if there is somewhere. Each WOE seems to have their own lingo...

Like what does UUAD stand for (Up, Up and Away Day????) - etc.

Thanks!
UUAD = Up, up and away day --> Got that one!
WOE = way of eating
UD = Up day
DD = Down day
EOD = Every other day
IF = Intermittent fasting
BMR = Basal metabolic rate
TDEE = Total daily energy expenditure
KWIM = Know what I mean
KUTGW = Keep up the good work
YMMV = Your mileage may vary
IIRC = If I recall correctly

Not sure if there are any specific ones you're wondering about...
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Old 06-02-2013, 03:20 AM   #3
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Quote:
Originally Posted by Yennie View Post
UUAD = Up, up and away day --> Got that one!
WOE = way of eating
UD = Up day
DD = Down day
EOD = Every other day
IF = Intermittent fasting
BMR = Basal metabolic rate
TDEE = Total daily energy expenditure
KWIM = Know what I mean
KUTGW = Keep up the good work
YMMV = Your mileage may vary
IIRC = If I recall correctly

Not sure if there are any specific ones you're wondering about...
Thanks so much!!! I had the same questions!
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Old 06-02-2013, 04:30 AM   #4
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These might already be apparent to you but I'll toss in some more:

HWC = heavy whipping cream (more like double cream for people in UK)
FF = fat free
SF = sugar free
AS = alternative sweetener (can also be appetite suppressant depending on context)
BB = bone broth
PS = potato starch
PH = potato hack
PDD = potato down day
PHD = perfect health diet (several JUDDDers do this approx. Perfect Health - JUNE )
BTF = Ouizoid's famous Better Than Flour in recipes section of main LCF board http://www.lowcarbfriends.com/bbs/lo...h-recipes.html (renamed BTF from Fantastic Flour)
gluc = glucomannan
IYSWIM = if you see what I mean
NSV = non-scale victories (see the lovely thread for these)

Last edited by SlowSure; 06-02-2013 at 04:36 AM..
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Old 06-02-2013, 05:28 AM   #5
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Quote:
Originally Posted by SlowSure View Post
These might already be apparent to you but I'll toss in some more:

HWC = heavy whipping cream (more like double cream for people in UK)
FF = fat free
SF = sugar free
AS = alternative sweetener (can also be appetite suppressant depending on context)
BB = bone broth
PS = potato starch
PH = potato hack
PDD = potato down day
PHD = perfect health diet (several JUDDDers do this approx. Perfect Health - JUNE )
BTF = Ouizoid's famous Better Than Flour in recipes section of main LCF board http://www.lowcarbfriends.com/bbs/lo...h-recipes.html (renamed BTF from Fantastic Flour)
gluc = glucomannan
IYSWIM = if you see what I mean
NSV = non-scale victories (see the lovely thread for these)
Just looked through the BTF thread - wow! Never knew about that one either!
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Old 01-22-2014, 03:10 PM   #6
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Stupid question but what does JUDDD mean? LOL
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Old 01-22-2014, 03:12 PM   #7
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Johnson's Up Day Down Day Diet
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Old 01-22-2014, 03:14 PM   #8
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He wrote the book "The Alternate Day Diet". And if you Google Dr. Johnson's Up Day Down Day Diet you will get to his website and the calorie calculator we all talk about.
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Old 01-22-2014, 03:18 PM   #9
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Oh awesome! Thank you!
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Old 01-22-2014, 03:28 PM   #10
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Stupid question but what does JUDDD mean? LOL
WHAT IS JUDDD? COME INSIDE AND SEE!!
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Old 01-22-2014, 11:47 PM   #11
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Quote:
Originally Posted by bkm View Post
Is there a place where various acronyms are posted? or could someone explain them? I can sometimes (maybe) figure out some, but others leave me baffled...

Like what does UUAD stand for (Up, Up and Away Day????) - etc.

Thanks!
Thanks for asking that question. I knew some, but could not figure out EOD. This will make reading the posts so much easier to understand.
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Old 01-23-2014, 02:08 AM   #12
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I guess they need to make a sticky out of this one too as even the old timers sometimes forget! Especially if they are having a senior moments like me!

Last edited by jdforshort; 01-23-2014 at 02:10 AM..
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Old 01-23-2014, 03:22 AM   #13
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WLM= Weight Loss Mode
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Old 02-08-2014, 07:33 PM   #14
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MD?
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Old 02-08-2014, 07:56 PM   #15
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Medium Day
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Old 02-09-2014, 03:26 PM   #16
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Thx
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Old 02-09-2014, 10:07 PM   #17
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Old 04-03-2014, 06:51 AM   #18
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DODO: Day On, Day Off (fasting, calorie cycling or carb cycling).

JUDDD BUDDs or DODOs: nickname for people on this forum who follow JUDDD, or some variation of intermittent fasting or schedule such as 4:3, 5:2 or 6:1 maintainers (referring to days in a 7 day cycle).
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Old 08-27-2014, 08:34 AM   #19
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Just to update:

HDE: hunger directed eating
IE: intuitive eating
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Old 08-27-2014, 07:32 PM   #20
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IMAO - "In my arrogant opinion." I use this one the most.
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Old 08-27-2014, 08:35 PM   #21
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Back in the day of the JUDDD thread on the Other Plans board, instead of UUAD we called a day like that an UUD- Uber Up Day. The sentiment was the same.
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Old 08-29-2014, 07:14 AM   #22
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Two more: STS? FD?
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Old 08-29-2014, 08:01 AM   #23
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Quote:
Originally Posted by nonnie View Post
Two more: STS? FD?
STS: Stayed the Same
FD: Free Day (uncounted, often leads to an UUAD).
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Old 09-13-2014, 10:05 AM   #24
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GY?
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Old 09-13-2014, 10:19 AM   #25
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Not sure Nonnie. Can you provide context? Maybe I can figure it out from the sentence you saw it in . . .
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Old 09-13-2014, 10:23 AM   #26
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"weigh in after a full fat GY day w/berries, PB2 & hwc in my coffee UD" (Pandora)
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Old 09-13-2014, 10:26 AM   #27
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Greek Yogurt
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Old 09-13-2014, 10:27 AM   #28
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Thanks!
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Old 09-14-2014, 10:36 AM   #29
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Super list, thank you!!
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Old 09-25-2014, 06:47 AM   #30
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COE? From Kwerp's post this morning on the weigh-in thread: "... the COE monster rears its ugly head." Something to do with carbs I think.
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