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-   -   acronyms??? (http://www.lowcarbfriends.com/bbs/juddd/805245-acronyms.html)

bkm 06-01-2013 07:32 PM

acronyms???
 
:dunno:Is there a place where various acronyms are posted? or could someone explain them? I can sometimes (maybe) figure out some, but others leave me baffled... :dunno:

Like what does UUAD stand for (Up, Up and Away Day????) - etc.

Thanks!

Yennie 06-01-2013 07:48 PM

Quote:

Originally Posted by bkm (Post 16450818)
:dunno:Is there a place where various acronyms are posted? or could someone explain them? I can sometimes (maybe) figure out some, but others leave me baffled... :dunno:

Not that I know of. But I'd be interested to know if there is somewhere. Each WOE seems to have their own lingo...

Like what does UUAD stand for (Up, Up and Away Day????) - etc.

Thanks!

UUAD = Up, up and away day --> Got that one!
WOE = way of eating
UD = Up day
DD = Down day
EOD = Every other day
IF = Intermittent fasting
BMR = Basal metabolic rate
TDEE = Total daily energy expenditure
KWIM = Know what I mean
KUTGW = Keep up the good work
YMMV = Your mileage may vary
IIRC = If I recall correctly

Not sure if there are any specific ones you're wondering about...

VioletsGrandMom 06-02-2013 03:20 AM

Quote:

Originally Posted by Yennie (Post 16450842)
UUAD = Up, up and away day --> Got that one!
WOE = way of eating
UD = Up day
DD = Down day
EOD = Every other day
IF = Intermittent fasting
BMR = Basal metabolic rate
TDEE = Total daily energy expenditure
KWIM = Know what I mean
KUTGW = Keep up the good work
YMMV = Your mileage may vary
IIRC = If I recall correctly

Not sure if there are any specific ones you're wondering about...

Thanks so much!!! I had the same questions!

SlowSure 06-02-2013 04:30 AM

These might already be apparent to you but I'll toss in some more:

HWC = heavy whipping cream (more like double cream for people in UK)
FF = fat free
SF = sugar free
AS = alternative sweetener (can also be appetite suppressant depending on context)
BB = bone broth
PS = potato starch
PH = potato hack
PDD = potato down day
PHD = perfect health diet (several JUDDDers do this approx. http://www.lowcarbfriends.com/bbs/ot...alth-june.html )
BTF = Ouizoid's famous Better Than Flour in recipes section of main LCF board http://www.lowcarbfriends.com/bbs/lo...h-recipes.html (renamed BTF from Fantastic Flour)
gluc = glucomannan
IYSWIM = if you see what I mean
NSV = non-scale victories (see the lovely thread for these)

VioletsGrandMom 06-02-2013 05:28 AM

Quote:

Originally Posted by SlowSure (Post 16451018)
These might already be apparent to you but I'll toss in some more:

HWC = heavy whipping cream (more like double cream for people in UK)
FF = fat free
SF = sugar free
AS = alternative sweetener (can also be appetite suppressant depending on context)
BB = bone broth
PS = potato starch
PH = potato hack
PDD = potato down day
PHD = perfect health diet (several JUDDDers do this approx. http://www.lowcarbfriends.com/bbs/ot...alth-june.html )
BTF = Ouizoid's famous Better Than Flour in recipes section of main LCF board http://www.lowcarbfriends.com/bbs/lo...h-recipes.html (renamed BTF from Fantastic Flour)
gluc = glucomannan
IYSWIM = if you see what I mean
NSV = non-scale victories (see the lovely thread for these)

Just looked through the BTF thread - wow! Never knew about that one either!

Aimee 01-22-2014 03:10 PM

Stupid question but what does JUDDD mean? LOL

Yam-Yam 01-22-2014 03:12 PM

Johnson's Up Day Down Day Diet

Yam-Yam 01-22-2014 03:14 PM

He wrote the book "The Alternate Day Diet". And if you Google Dr. Johnson's Up Day Down Day Diet you will get to his website and the calorie calculator we all talk about.

Aimee 01-22-2014 03:18 PM

Oh awesome! Thank you!

Librarygirl 01-22-2014 03:28 PM

Quote:

Originally Posted by Aimee (Post 16768847)
Stupid question but what does JUDDD mean? LOL

http://www.lowcarbfriends.com/bbs/ju...nside-see.html

pugluv9802 01-22-2014 11:47 PM

Quote:

Originally Posted by bkm (Post 16450818)
:dunno:Is there a place where various acronyms are posted? or could someone explain them? I can sometimes (maybe) figure out some, but others leave me baffled... :dunno:

Like what does UUAD stand for (Up, Up and Away Day????) - etc.

Thanks!

Thanks for asking that question. I knew some, but could not figure out EOD. This will make reading the posts so much easier to understand.:shake:

jdforshort 01-23-2014 02:08 AM

I guess they need to make a sticky out of this one too as even the old timers sometimes forget!:confused: Especially if they are having a senior moments like me!:D

Carly 01-23-2014 03:22 AM

WLM= Weight Loss Mode

DrwhoTardisRose 02-08-2014 07:33 PM

MD?

Yam-Yam 02-08-2014 07:56 PM

Medium Day

DrwhoTardisRose 02-09-2014 03:26 PM

Thx:)

E.W. 02-09-2014 10:07 PM

Fine = foolish insecure neurotic emotional
CRS = can't remember stuff

SlowSure 04-03-2014 06:51 AM

DODO: Day On, Day Off (fasting, calorie cycling or carb cycling).

JUDDD BUDDs or DODOs: nickname for people on this forum who follow JUDDD, or some variation of intermittent fasting or schedule such as 4:3, 5:2 or 6:1 maintainers (referring to days in a 7 day cycle).

SlowSure 08-27-2014 08:34 AM

Just to update:

HDE: hunger directed eating
IE: intuitive eating


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