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Old 01-15-2014, 02:12 PM   #421
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,574
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
What she said!!!
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Old 01-17-2014, 07:17 AM   #422
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Join Date: Apr 2013
Posts: 201
Gallery: MaryEllenC
11-4 - 199.6 (JUDD start date)
11-10 - 194
11-16 - 191
11-22 - 191.4
11-28 - 188.8
12-6 - 188
12-12 - 187
12-19 - 186.4
12-31 - 187.2
1-9 - 186.9
1-17 - 187.4.

Mary Ellen
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Old 01-17-2014, 09:39 AM   #423
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Think I'm going to start a weekly weigh in instead of every other day. Last reported weigh in was 159.4 on 1/10. Will weigh in on Friday's.

159.4 1/10
159.0 1/17 I'll take it!
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Old 01-19-2014, 06:24 AM   #424
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Congrats to all of us working away at this. We are doing great.

My numbers:

202.0 3/5
195.0 3/30
188.0 4/27
185.0 5/25
181.5 6/30
176.5 7/28
174.5 8/25
168.5 9/28
169.0 10/26
165.5 11/23

168.0 12/28 Woo! Christmas feasting!
165.0 1/5/14
164.0 1/11
161.5 1/19

Feeling pretty chuffed! I told my Honey this morning that the game was ON, to see if I could get into the 150s before he gets out of the 170s. (We tease a little back and forth, now that we are both reducing. This is an okay level for him, for those who might think I am being mean.)

This is the second time I have been approaching the 150s. It seems that when I am getting to a 'new' or 'scary' weight, I touch it, back away, touch, repeat. The last time, the Christmas holidays were what sent me back up. But I'm hoping that will still 'count' for me mentally. My conscious mind is saying I am ready to leave the 160s behind.
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Old 01-19-2014, 06:40 AM   #425
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,453
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
WTG Sirtain!!
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Old 01-19-2014, 06:42 AM   #426
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Thanks, Dawn. You're up early this weekend.
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Old 01-19-2014, 06:47 AM   #427
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,453
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Hehe, I'm ALWAYS up early.
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Old 01-19-2014, 08:34 AM   #428
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
I was very shy to way today but did.
1-6-12-2014 141.4 lbs. post planned two UDs in a roll Sat-Sunday, Low salt intake starts today. Practiced yesterday
1-9-2014 wt 138 lbs. 9 lbs down in 40 days. Plus 4 days of eating with no added salt. Loss of wt. A nice Happy birthday gift to me.
1-14- 14
Embarrassed to still have residue of the Fritos incident, 141 wt.
1/19/ wt 139# post UD day.
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Old 01-19-2014, 11:42 AM   #429
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Good job, Eieio!
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Old 01-19-2014, 02:38 PM   #430
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
1-6-12-2014 141.4 lbs. post planned two UDs in a role Sat-Sunday, Low salt intake starts today. Practiced yesterday
1-9-2014 wt 138 lbs. 9 lbs down in 40 days. Plus 4 days of eating with no added salt. Loss of wt. A nice Happy birthday gift to me.
1-14- 14
Embarrassed to still have residue of the Fritos incident, 141 wt.
1/19/ 139# post UD. I don't deserve this loss.
6 days to rid the salt overdose in my body...the chips were sooo not with it
I'm on the straight an narrow.
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Old 01-20-2014, 01:50 PM   #431
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Location: In my happy place!
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Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
Quote:
Originally Posted by JMBM View Post
That's wonderful! Good for you!
Quote:
Originally Posted by jdforshort View Post
Yay, Nilla!
Thank you! Didn't weigh this weekend - too chicken. I love the good losses when I buckle down, but it throws me for a loop when any bounce comes back. So, I decided to see what this coming Saturday shows.

Good job, everyone ... Sirtain, you are rocking this!
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Old 01-20-2014, 02:28 PM   #432
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Sometimes not looking is the smartest thing to do.
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Old 01-21-2014, 06:19 AM   #433
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by vanilla_latte View Post
Thank you! Didn't weigh this weekend - too chicken. I love the good losses when I buckle down, but it throws me for a loop when any bounce comes back. So, I decided to see what this coming Saturday shows.

Good job, everyone ... Sirtain, you are rocking this!
Thanks Nilla.
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Old 01-21-2014, 06:21 AM   #434
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Think I'm going to start a weekly weigh in instead of every other day. Last reported weigh in was 159.4 on 1/10. Will weigh in on Friday's.

159.4 1/10
159.0 1/17 I'll take it!
157.8 1/21 Ok, I weighed a little early, but liked what I saw!
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Old 01-21-2014, 06:46 AM   #435
Major LCF Poster!
 
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
What's not to like?
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Old 01-21-2014, 06:50 AM   #436
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Yay Beverly!
The fairy drove by my home during the night too, buzy guy!
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Old 01-21-2014, 07:31 AM   #437
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Eieio;16764217]1-6-12-2014 141.4 lbs. post planned two UDs in a role Sat-Sunday, Low salt intake starts today. Practiced yesterday
1-9-2014 wt 138 lbs. 9 lbs down in 40 days. Plus 4 days of eating with no added salt. Loss of wt. A nice Happy birthday gift to me.
1-14- 14
Embarrassed to still have residue of the Fritos incident, 141 wt.
1/19/ 139# post UD. I don't deserve this loss.
6 days to rid the salt overdose in my body...the chips were sooo not with it
I'm on the straight an narrow
1-21-14
Interrupting my weekly-ish weighing due to two dd's in a roll. had to see!
136.8 calories were Sunday 700 and Monday 600.
Monday evening was a nail biter even with high dd numbers, thanks for the warning Theater Cindy
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Old 01-21-2014, 08:29 AM   #438
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by Sirtain View Post
What's not to like?
Ain't that tha truth! lol

Quote:
Originally Posted by Eieio View Post
Yay Beverly!
The fairy drove by my home during the night too, buzy guy!
Thanks Eieio.
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Old 01-21-2014, 12:59 PM   #439
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,465
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/8 - 238.9 (start)
12/15- 241.0
1/8- 236.0
1/15- 235.2
1/21-233.8
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Old 01-21-2014, 02:33 PM   #440
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by Shantony View Post
12/8 - 238.9 (start)
12/15- 241.0
1/8- 236.0
1/15- 235.2
1/21-233.8
Yay for Shay!
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Old 01-24-2014, 06:37 AM   #441
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Think I'm going to start a weekly weigh in instead of every other day. Last reported weigh in was 159.4 on 1/10. Will weigh in on Friday's.

159.4 1/10
159.0 1/17 I'll take it!
157.8 1/21 Ok, I weighed a little early, but liked what I saw!
DNW 1/24
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Old 01-24-2014, 08:05 AM   #442
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
YAY guys!
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Old 01-25-2014, 05:34 AM   #443
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Shantony, and Eieio, good job! It's so satisfying to see everyone's numbers going down.

I had a pleasant drop this week. I have been doing an elimination routine, on top of my food rotations, to check for food sensitivities. Can't remember if I mentioned it in this thread. You drop wheat, corn, soy, sugar and artificial sweeteners, peanuts, dairy, and eggs, for three weeks. They are supposed to be the seven most commmon things people have sensitivities to. Once you are 'cleared out' you add them in one by one and watch for any reactions, weight or otherwise. I thought it was worth trying, but I didn't feel I had issues with anything except wheat. But I've avoided that before, and never had such dramatic results.

So, it is a worthwhile experiment for me.

But back to the weights. Here are my numbers:
202.0 3/5
195.0 3/30
188.0 4/27
185.0 5/25
181.5 6/30
176.5 7/28
174.5 8/25
168.5 9/28
169.0 10/26
165.5 11/23
168.0 12/28
Woo! Christmas feasting!
165.0 1/5/14
164.0 1/11
161.5 1/19
156.0 1/25

Talk about a nice end-of-month number for my list!
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Old 01-25-2014, 05:37 AM   #444
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Join Date: Feb 2010
Posts: 684
Gallery: SlimNana
Stats: Age 55 5'6" 160/140
WOE: IF 16/8 & 4:3


1/25 : 140 lbs. & 20% BF

Finally made it back to my pre-holiday weight.

Best wishes to you all in reaching your goals in 2014!

~ Ann
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Old 01-25-2014, 05:40 AM   #445
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Good to see you back here, SlimNana.
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Old 01-25-2014, 05:46 AM   #446
Very Gabby LCF Member!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,779
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by JMBM View Post
157.8 1/21 Ok, I weighed a little early, but liked what I saw!
Good to see a drop for you.

Quote:
Originally Posted by Sirtain View Post
...156.0 1/25

Talk about a nice end-of-month number for my list!
That's impressive.

Quote:
Originally Posted by SlimNana View Post
1/25 : 140 lbs. & 20% BF

Finally made it back to my pre-holiday weight.
Good for you and KUTGW.
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Old 01-25-2014, 07:59 PM   #447
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Thanks slow. Nice looses Sirtain!
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Old 01-25-2014, 08:00 PM   #448
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by MaryEllenC View Post
11-4 - 199.6 (JUDD start date)
11-10 - 194
11-16 - 191
11-22 - 191.4
11-28 - 188.8
12-6 - 188
12-12 - 187
12-19 - 186.4
12-31 - 187.2
1-9 - 186.9
1-17 - 187.4.

Mary Ellen
I understand. Hang in there.
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Old 01-27-2014, 10:51 AM   #449
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Think I'm going to start a weekly weigh in instead of every other day. Last reported weigh in was 159.4 on 1/10. Will weigh in on Friday's.

159.4 1/10
159.0 1/17 I'll take it!
157.8 1/21 Ok, I weighed a little early, but liked what I saw!
DNW 1/24
157.8 1/27 Oh, well at least I didn't gain.
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Old 01-27-2014, 03:54 PM   #450
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
1-6-12-2014 141.4 lbs. post planned two UDs in a role Sat-Sunday, Low salt intake starts today. Practiced yesterday
1-9-2014 wt 138 lbs. 9 lbs down in 40 days. Plus 4 days of eating with no added salt. Loss of wt. A nice Happy birthday gift to me.
1-14- 14
Embarrassed to still have residue of the Fritos incident, 141 wt.
1/19/ 139# post UD. I don't deserve this loss.
6 days to rid the salt overdose in my body...the chips were sooo not with it
I'm on the straight an narrow
1-21-14
Interrupting my weekly-ish weighing due to two dd's in a roll. had to see!
136.8 calories were Sunday 700 and Monday 600.
Monday evening was a nail biter even with high dd numbers, thanks for the warning Theater Cindy
1-27-14 137.8 # fast five woe. Possibly for a week now
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