Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 06-19-2013, 03:33 AM   #481
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,028
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
6/1 180
6/2 182
6/3 181
6/4 182
6/5 179.8
6/6 179.8
6/7 179.2
6/8 181.2
6/9 179.0
6/10 181.0
6/11 180.0
6/12 180.0
6/13 178.2
6/14 179.4
6/15 179.8
6/16 181.4 (after 3 UDs lol)
6/17 178.6
6/18 180.4
6/19 180.0
Librarygirl is offline  

Sponsored Links
Old 06-19-2013, 03:45 AM   #482
Senior LCF Member
 
Goner's Avatar
 
Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Began JUDDD on May 1 at 184 pounds.
Ended May at 175.5

By the end of June I would LOVE to see anything in the 160s for encouragement.

June 1 UD 176.5
June 2 ?? 176 (turned into an UUAD)
June 3 DD 177
June 4 UD 176.5
June 5 DD 177
June 6 UD 174 (my first big whoosh since initial water weight loss)
June 7 DD 174
June 8 UD 172.5 (was NOT expecting this - what a surprise!)
June 9 DD 175
June 10 UD 173.5
June 11 DD 176 (too much sodium and went over by 500 calories yesterday)
June 12 UD 173.5 (bounced back down with mostly coffee and HWC 150 cal and a 70 cal dinner)
June 13 DD 175
June 14 UD 173 (I'm happy! Now to have an eod weekend with Father's Day celebrations!)
June 15 MD 174.5 (Picnic food - I ate what I wanted trying to stick with green salads and lean protein - making the best of it.)
June 16 UD 173.5 (I'm satisfied with my choices this weekend - enjoying life and eating healthy even if I couldn't figure the calorie count in everything.)
June 17 DD 175 (not too much damage from not counting calories, but making good choices along with some Strawberry shortcake!)
June 18 UD 173 (Just call me impatient today. I'm ready for a big change in the RIGHT direction.)
June 19 DD 173 (Ok - guess I just love this weight. Although after an UD, how can I complain?)
Goner is offline  
Old 06-19-2013, 05:28 AM   #483
Senior LCF Member
 
MrsAndi's Avatar
 
Join Date: May 2013
Location: Jacksonville, FL
Posts: 240
Gallery: MrsAndi
Stats: 174/134.2/135
WOE: JUDDD
dd 6/3 144.6
ud 6/5 143.4
dd 6/6 143.6
ud 6/7 141.8
dd 6/8 144.8
ud 6/9 141.8
dd 6/10 143.8
ud 6/11 140.8
dd 6/12 142.2
ud 6/13 139.6
dd 6/14 142.2
ud 6/15 139.6
dd 6/16 141.4
ud 6/17 140 (TOM)
dd 6/18 140.6
ud 6/19 139.6

Looking for a whoosh after TOM....I hate not seeing the numbers change, lol
MrsAndi is offline  
Old 06-19-2013, 05:30 AM   #484
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,938
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I've decided to go back to WLM, but at a higher DD percentage. With my experiments, I've found that I maintain beautifully on 5:2, and very well on TDEE - 15%, though I gain when I go over my calories. It does go back down, though, so those are both options for maintenance for me.

UD 1759/DD 616 at 35%

06/04/13 - 160.0 - DD 323 (higher than normal weight after an extravagant weekend)
06/05/13 - 157.4 - UD 1710 (plus a few uncounted nibbles of Keira's dinner)
06/06/13 - 157.2 - DD 346
06/07/13 - 156.4 - UD 1738 TOM
06/08/13 - 157.2 - DD 295 TOM
06/09/13 - 155.2 - UUAD 2500? TOM I got snacky and got into a bunch of stuff last night.
06/10/13 - 155.6 - DD 320 (-529 burned at the gym, Net calories -209) tom
06/11/13 - 154.8 - UD 1757 tom
06/12/13 - 157.0 - DD 380
06/13/13 - 155.2 - UD 1756
06/14/13 - 155.4 - DD 360
06/15/13 - 153.8 - UD 1785 Sick
06/16/13 - 153.8 - DD 472 Unnaturally low since I was sick yesterday, but I'll take it!
06/17/13 - 152.8 - UD 1712 (-518 Zumba) Net 1194 New low
06/18/13 - 153.6 - DD 367
06/19/13 - 152.6 - UD
__________________
Dawn

10/24/11 @ 277.6
January 2014 @ 145
KeirasMom is offline  
Old 06-19-2013, 05:36 AM   #485
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,266
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
6/01-UD-130.6 (2000+ cal)
6/02-DD-132.4 as expected after overindulgence yesterday (548 cal)
6/03-UD-130.6 (1581 cal)
6/04-DD-130.0 going out for dinner so have to eat very little during the day (~600 cal)
6/05-UUAD-128.4
6/06-UUAD-DNW
6/07-UUAD-133.6
6/08-UUAD-DNW
6/09-low carb-134.4 (1400 cal)
6/10-low carb-132.8 (1600 cal)
6/11-low carb-132.2 (1510 cal)
6/12-UD-131.0 (2100 cal)
6/13-DD-131.8 (526 cal)
6/14-UD-131.4 (1569 cal)
6/15-DD-131.2 (367 cal)
6/16-UD-129.4 (1614 cal)
6/17-DD-130.6 (419 cal)
6/18-UD-130.0 (1585 cal)
6/19-DD-130.0
__________________
Marika

My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
tobelowcarber is offline  
Old 06-19-2013, 05:45 AM   #486
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

Lost 7.4 in May
Lost 9.2 total since starting JUDDD
Going on vacation for part of this month, so I just hope to end June somewhere in the 160’s.

5/31 DD 169.8 362
6/1 UUAD 168.4 2880
6/2 DD 170.8 405
6/3 UD 169.6 1592
6/4 DD 170.6 340
6/5 UD 168.2 1915
6/6 DD 169.0 223
6/7 UD 167.0 Perfect way to start vacation... at a new low! Good incentive to get right back to it when I return!!!

6/17 DD 174.0 371 Gained 7 lbs on vacation... Back to a DD today, and I just hope that it comes back off as quickly as it went back on!!!
6/18 UD 169.6 2140
6/19 DD 170.4
Scarlett46 is offline  
Old 06-19-2013, 06:12 AM   #487
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,575
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
6/1: 179 (after a MD)
6/2: Didn't weigh (surprise pre-TOM)
6/3: 182 (after a DD, pre-TOM weight gain)
6/4-6/7: didn't weigh
6/8: 182 (after an UUAD, still having PMS symptoms)
6/9: 176 ! (after a HWC only DD)
6/10: 178.5 (after another UUAD)
6/11: 176.5 (after a DD, HWC only)
6/12: 179 (after an UD)
6/13: 178 (after a 0 calorie DD)
6/14: Didn't weigh (after a crazy UUAD)
6/15: 178.5 (after a 200 calorie DD)
6/16: 179 (after an UD)
6/17: 179.5 (after another UD)
6/18: 177 (after a HWC only DD)
6/19: 178.5 (after an UD)

HWC only DD again today. Loving those.
deedee is offline  
Old 06-19-2013, 06:47 AM   #488
Senior LCF Member
 
tskb's Avatar
 
Join Date: Apr 2009
Location: Ft Worth Texas
Posts: 191
Gallery: tskb
Stats: 219.6/160
WOE: Atkins 7/8/13
Starting JUDDD this month hoping this is the plan that finally works!
6/2 UD ~ 222.4
6/3 DD ~ 221.8 (398)
6/4 UD ~ 219.8 (1795)
6/5 DD ~ 219.2 (520)
6/6 UD ~ 219.4 (2400) Mexcian and Margaritas doesnt look good for the next day!
6/7 UD ~ 221 I hate to do 2 UD in a row but graduation party on Sunday and cleaning all day tomorrow so figure DD tomorrow would work best for me.
6/8 MD Family in town super busy but didn't really it tons just not a DD.
6/9 UD graduation and family so didn't weight at all this weekend.
6/10 DD ~ 222.8!!! (440) I don't feel like I did too bad this weekend but I really think a lot of my problem is water retention.
6/11 UD ~ 219.8 (2201) I drank so much water yesterday.
6/12 DD ~ 221 (367)
6/13 UD ~ 218.8 (2059)I really have to stay focused with the weekend coming this is where I sabatoge myself!
6/14 MD ~ 219 (1340)
6/15 UD ~ 220 (1342)
6/16 UD ~ no weigh in family in town and it was crazy busy.
6/17 DD ~ 220.6 (439)I really need this down day today.
6/18 UD ~ 218.8 (2198) Way to much sugary sweets yesterday.
6/19 DD ~ 219.4
__________________
Sherri
tskb is offline  
Old 06-19-2013, 07:00 AM   #489
Senior LCF Member
 
tartbubby's Avatar
 
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
6/3 138.6 UD
6/4 135.0 DD
6/5 133.2 UD
6/6 136.6 DD ( Damn pizza!)
6/7 136.2 UD
6/18 137.6 UD
6/19 137.0 DD

Thanks everyone for your kind words and your prayers! Now if only I could get my son to move back to Louisiana
tartbubby is offline  
Old 06-19-2013, 07:03 AM   #490
Senior LCF Member
 
rosejim's Avatar
 
Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
June Goal 149

05/31 154.8 DD
06/01 DNW UD
06/02 DNW UD
06/03 154.8 DD Well I'm glad at least I didn't gain. Hope to have a great DD today to see a new low tomorrow.
06/04 153.8 UD
06/05 154.0 DD
06/06 152.4 UD I don't how that happened but I'll take it!!!
06/07 152.2 DD I don't think I have ever had a drop after an up day, I pray it stays....
06/08 150.4 UD All I know is I'm eating the same thing on up days and down days until this rate of loss stops....
06/09 151.4 DD
06/10 150.8 MD
06/11 149.8 UD
06/12 150.4 DD NEED TO GET BELOW 149 TO HOPEFULLY END THE MONTH THERE ---HAVE FRI, SAT, SUN GRADUATION PARTIES FOR THE REST OF THE MONTH
06/13 149.8 UD
06/14 149.6 DD
06/15 149.4 UD Let the Parties begin
06/16 151.6 DD
06/17 149.6 UD
06/18 150.0 DD
06/19 148.6 MD happy but reserved, I will try to do a MD today because tomorrow starts the craziness-son and niece's graduation
rosejim is offline  
Old 06-19-2013, 07:32 AM   #491
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
6/1 DD 143 102
6/2 UD 141 2324 (ah, Mexican dinner, margaritas, good thing I fasted until dinner!)
6/3 DD 143 45
6/4 UD 141 1722 (crazy day, barely got cals in, had to eat dinner at 10:30, eek! 8th grade grad stuff for MS!)
6/5 DD 141 61
6/6 UD 139 1754
6/7 DD 140 416
6/8 UD 140 1851 (higher DD for me yesterday; I was coerced by DH's thin crust pizza last night)
6/9 DD 141 92
6/10 UD 140 1837
6/11 DD 141 85
6/12 UD 140 1855 TOM
6/13 DD 140 80
6/14 UD 138 1842
6/15 DD 139 450 (unexpected late dinner out)
6/16 UD 139 1630
6/17 DD 140 72
6/18 UD 138 1848
6/19 DD 139
__________________
Melinda

Flutter is offline  
Old 06-19-2013, 07:33 AM   #492
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by rosejim View Post
June Goal 149

05/31 154.8 DD
06/01 DNW UD
06/02 DNW UD
06/03 154.8 DD Well I'm glad at least I didn't gain. Hope to have a great DD today to see a new low tomorrow.
06/04 153.8 UD
06/05 154.0 DD
06/06 152.4 UD I don't how that happened but I'll take it!!!
06/07 152.2 DD I don't think I have ever had a drop after an up day, I pray it stays....
06/08 150.4 UD All I know is I'm eating the same thing on up days and down days until this rate of loss stops....
06/09 151.4 DD
06/10 150.8 MD
06/11 149.8 UD
06/12 150.4 DD NEED TO GET BELOW 149 TO HOPEFULLY END THE MONTH THERE ---HAVE FRI, SAT, SUN GRADUATION PARTIES FOR THE REST OF THE MONTH
06/13 149.8 UD
06/14 149.6 DD
06/15 149.4 UD Let the Parties begin
06/16 151.6 DD
06/17 149.6 UD
06/18 150.0 DD
06/19 148.6 MD happy but reserved, I will try to do a MD today because tomorrow starts the craziness-son and niece's graduation
WTG!!! Maybe the graduation food won't be that fabulous. At any rate, whatever you gain will come right off! No worries!
Flutter is offline  
Old 06-19-2013, 07:42 AM   #493
Senior LCF Member
 
rosejim's Avatar
 
Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
Quote:
Originally Posted by Flutter View Post
WTG!!! Maybe the graduation food won't be that fabulous. At any rate, whatever you gain will come right off! No worries!
Well I hope some of the days food is fabulous---Saturday the party is at my house and Sunday is the after party where all the leftovers get eaten usually half the guests show up for that too...
rosejim is offline  
Old 06-19-2013, 08:10 AM   #494
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by rosejim View Post
Well I hope some of the days food is fabulous---Saturday the party is at my house and Sunday is the after party where all the leftovers get eaten usually half the guests show up for that too...
Ahhhhh! The party is for one of your kids? Congrats to them!!! If so, just do the best you can! I'd eat within reason and have 2 UDs. It's only 2 days and it's a big deal when your kid graduates! Of course, having 2 teens myself, I'd be skipping the foods and going straight for the booze! I pray every day my oldest makes it. No worries girl, you'll do great! Have fun!!!
Flutter is offline  
Old 06-19-2013, 08:13 AM   #495
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,566
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of May - 208
June Goal - 199

I ended May exactly where I started it. I'm hoping after TOM I can have an entire month of steady losses and get to Onederland.

6/1 - 208.0 - UD (1912) TOM
6/2 - DNW - DD (742) TOM
6/3 - 210.0 - UD (2141)
6/4 - 210.5 - DD (350) Coffee/HWC only day
6/5 - 207.0 - UD (2189) Sigh of relief. Now hoping to head only south.
6/6 - 207.5 - DD (300) Coffee/HWC only day
6/7 - 205.0 - UD (2198) New low! Wheeeee!
6/8 - 205.5 - DD (400) I'll take it! Coffee/HWC and cream cheese
6/9 - DNW - UD (2121) Pretty low carb until my gimlet at dinner and peaches and fudgesicle dessert
6/10 - 203.0 - DD (420) Trying low carb again today - feels good
6/11 - 202.5 - UD (2072)
6/12 - 203.5 - DD (397) Coffee/HWC and cream cheese for me!
6/13 - 202.0 - UD (2433) Coming off more slowly now, but still coming off. The road to Onederland might be tortuously slooooooow.
6/14 - 202.0 - DD (499) Pleased to stay the same after a planned high-ish UD!
6/15 - 201.5 - UD (2277) Inching, inching...
6/16 - DNW - DD (496) Coffee/HWC and cream cheese fat fast
6/17 - 201.0 - UD (2275) So happy it's creeping down still, but honestly, this is excruciating!
6/18 - 203.5 - DD (398) Post eating out, plus I probably had too many calories.
6/19 - 201.0 - UD (TBD) Sigh

Quote:
Originally Posted by MrsAndi View Post
dd 6/18 140.6
ud 6/19 139.6

Looking for a whoosh after TOM....I hate not seeing the numbers change, lol
You'll get your whoosh any time, I'm sure. You came down nicely today!

Quote:
Originally Posted by KeirasMom View Post
06/17/13 - 152.8 - UD 1712 (-518 Zumba) Net 1194 New low
06/18/13 - 153.6 - DD 367
06/19/13 - 152.6 - UD
Another new low!

Quote:
Originally Posted by deedee View Post
HWC only DD again today. Loving those.
Me too!

Quote:
Originally Posted by rosejim View Post
06/18 150.0 DD
06/19 148.6 MD happy but reserved, I will try to do a MD today because tomorrow starts the craziness-son and niece's graduation
WTG! Have a wonderful graduation celebration!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
LoCarbGal is offline  
Old 06-19-2013, 08:20 AM   #496
Senior LCF Member
 
Join Date: Jun 2013
Posts: 136
Gallery: Macci
LCG, it'll be such a celebration when you reach onederland! I cannot wait to see someone as nice, kind, helpful and encouraging as you reach one of her goals. ANY day now!!
Macci is offline  
Old 06-19-2013, 08:22 AM   #497
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,575
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
LCG, it'll be such a celebration when you reach onederland! I cannot wait to see someone as nice, kind, helpful and encouraging as you reach one of her goals. ANY day now!!


And I totally agree. Inching closer everyday, you'll definitely be in Onederland by the end of the month LCG and we will all celebrate!
deedee is offline  
Old 06-19-2013, 08:40 AM   #498
Senior LCF Member
 
rosejim's Avatar
 
Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
Quote:
Originally Posted by Flutter View Post
Ahhhhh! The party is for one of your kids? Congrats to them!!! If so, just do the best you can! I'd eat within reason and have 2 UDs. It's only 2 days and it's a big deal when your kid graduates! Of course, having 2 teens myself, I'd be skipping the foods and going straight for the booze! I pray every day my oldest makes it. No worries girl, you'll do great! Have fun!!!
I can so totally relate!! Wine is def in the picture. I also believed my oldest wouldn't make it. When he graduated HS I was the happiest person in the world, it was like I GRADUATED AGAIN. This son is the last of three, so its a little bitter sweet....
rosejim is offline  
Old 06-19-2013, 09:30 AM   #499
Senior LCF Member
 
AndyBFK's Avatar
 
Join Date: Mar 2013
Location: Texas
Posts: 209
Gallery: AndyBFK
Stats: 321/309/220 (JUDDD 2013) 325/313/225 (JUDDD 2014)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & again on 03/24/14
Just checking in since I missed posting yesterday-

6/1 309 UD
6/2 312 MD
6/3 309.5 DD
6/4 - 6/7 Did not weigh
6/8 311.5 UD
6/9 311.2 DD
6/10 310.2 UD
6/11 313 DD UGH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
6/12 308 UD Whew
6/13 310.5 DD
6/14 308 UD
6/15 308 DD
6/16 308 UD
6/17 309.5 DD
6/18 309.5 UD
6/19 - 6/21 won't be able to weigh as I am traveling all week. Let's hope I'm not up anymore come Saturday. Last time I had a travel week I jumped from 309 - 311 and stayed there a few days. At some point I have to get the woosh I'm waiting for. I'm staying positive, I am due!!!
AndyBFK is offline  
Old 06-19-2013, 09:40 AM   #500
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
LCG Iam with the others,you are sooooo close and we are all going to be elated for you to be in onederland this month!!!

Quote:
Originally Posted by rosejim View Post
I can so totally relate!! Wine is def in the picture. I also believed my oldest wouldn't make it. When he graduated HS I was the happiest person in the world, it was like I GRADUATED AGAIN. This son is the last of three, so its a little bitter sweet....
Awwww! Your baby is graduating!!!! Hun, forget counting anything and just drink the wine! you deserve it!!! I will be a blubbering mess when my littlest finishes. You done good momma!!!!! Xoxo
Flutter is offline  
Old 06-19-2013, 09:50 AM   #501
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,266
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Quote:
Originally Posted by Macci View Post
LCG, it'll be such a celebration when you reach onederland! I cannot wait to see someone as nice, kind, helpful and encouraging as you reach one of her goals. ANY day now!!
ITA!!!

Quote:
Originally Posted by rosejim View Post
06/18 150.0 DD
06/19 148.6 MD happy but reserved, I will try to do a MD today because tomorrow starts the craziness-son and niece's graduation
tobelowcarber is offline  
Old 06-19-2013, 10:02 AM   #502
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,575
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
6/19 - 6/21 won't be able to weigh as I am traveling all week. Let's hope I'm not up anymore come Saturday. Last time I had a travel week I jumped from 309 - 311 and stayed there a few days. At some point I have to get the woosh I'm waiting for. I'm staying positive, I am due!!!
It's coming Andy, I know it!
deedee is offline  
Old 06-19-2013, 03:09 PM   #503
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,566
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Thanks all of you for your encouragement!!! It means so much. I would NEVER have gotten this far without you guys!

LoCarbGal is offline  
Old 06-19-2013, 04:11 PM   #504
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,028
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
LCG, I know how it feels to be on the edge of a new decade. I have teetered back and forth into the 70s for a month now, if not more. It's so frustrating to be on the edge when every UD brings you back into the decade you want to leave behind, or keeps you that much further from the decade you're moving toward. However, we will make it! I know we will, and then we can growl and grumble again about the next decade!
Librarygirl is offline  
Old 06-19-2013, 05:04 PM   #505
Senior LCF Member
 
KYSoccerMom's Avatar
 
Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
I just started JUDDD on June 7th and I am loving it. So far, I have not felt deprived, which is so important to me (I previously tried South Beach—twice—and failed—twice—because of feeling like I had to give up carbs—not good for a carbaholic like myself!) My favorite part of this “diet” is being able to make it through the DD knowing I will be able to eat whatever I am craving the next day!! I have not been posting much on the threads yet, but I read them daily—you all are truly inspirational. So far, I’m down 4.2 lbs.

June 2013  UD – 1,619 DD – 324

07 – DD – 146.6 (520)
08 – UD – 146.6 (1,635)
09 – DD – 145.5 (420)
10 – UD – 143.4 (1,835)
11 – DD – 144.4 (420)
12 – UD – 143.8 (1,870)
13 – DD – 144.6 (350)
14 – UD – 144.6 (1,605)
15 – DD – 143.6 (330)
16 – UD – 142.4 (1,795)
17 – DD – 143.4 (330)
18 – UD – 143.2 (1,857)
19 – DD – 142.4 (320) **walked 40 minutes
__________________
Debbie
KYSoccerMom is offline  
Old 06-19-2013, 05:45 PM   #506
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,566
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by Librarygirl View Post
LCG, I know how it feels to be on the edge of a new decade. I have teetered back and forth into the 70s for a month now, if not more. It's so frustrating to be on the edge when every UD brings you back into the decade you want to leave behind, or keeps you that much further from the decade you're moving toward. However, we will make it! I know we will, and then we can growl and grumble again about the next decade!
Yes we can, and we will. I'll look forward to that!
LoCarbGal is offline  
Old 06-19-2013, 06:46 PM   #507
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by KYSoccerMom View Post
I just started JUDDD on June 7th and I am loving it. So far, I have not felt deprived, which is so important to me (I previously tried South Beach—twice—and failed—twice—because of feeling like I had to give up carbs—not good for a carbaholic like myself!) My favorite part of this “diet” is being able to make it through the DD knowing I will be able to eat whatever I am craving the next day!! I have not been posting much on the threads yet, but I read them daily—you all are truly inspirational. So far, I’m down 4.2 lbs.

June 2013  UD – 1,619 DD – 324

07 – DD – 146.6 (520)
08 – UD – 146.6 (1,635)
09 – DD – 145.5 (420)
10 – UD – 143.4 (1,835)
11 – DD – 144.4 (420)
12 – UD – 143.8 (1,870)
13 – DD – 144.6 (350)
14 – UD – 144.6 (1,605)
15 – DD – 143.6 (330)
16 – UD – 142.4 (1,795)
17 – DD – 143.4 (330)
18 – UD – 143.2 (1,857)
19 – DD – 142.4 (320) **walked 40 minutes
Welcome to you, my fellow beachy, now JB friend!!!!! I have lost all my weight on SB and regained it all about 4 times now. Not this time!!! It's way easier on this plan, IMO. I am glad you are settling in and loving it! great job!!!
Flutter is offline  
Old 06-19-2013, 10:46 PM   #508
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 826
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by rosejim View Post
June Goal 149
.....
06/19 148.6 MD happy but reserved, I will try to do a MD today because tomorrow starts the craziness-son and niece's graduation


Quote:
Originally Posted by KYSoccerMom View Post
So far, I’m down 4.2 lbs.
JBs are the best!

LoCarbGal, We are all looking forward to that big day! And I agree with the others you are just a very sweet and supportive JB!
jdforshort is offline  
Old 06-19-2013, 10:59 PM   #509
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 826
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
I'll be happy if I go below 155!
05/31 162.4 UD 1755

06/01 161.8 DD 542 (1 hr of swimming/water treading - too hot for walking)
06/02 159.6 UD 1752
06/03 161.2 DD 557 (9.09 Miles walk in 2:26 Hrs. too hot!)
06/04 159.6 UD 1498 (1 hr of swimming/water treading)
06/05 162.2 DD 546 (9.4 miles in 2:07 Hrs, still hot at 8:30 pm! But felt great later!)
06/06 160.8 UD 1644 (9.28 miles in 2:28 Hrs, little slow. muscles sore from yesterday's IWJ)
06/07 162.0 DD 367 (too bloody hot - so decided to skip walking)
06/08 160.8 UD 1289 (started doing Lowish Carb & Cal)
06/09 160.4 DD 427 (9.51 Miles in 2:21 Hrs)
06/10 158.8 UD 1302(9.66 Mile walk in 2:26 Hrs)
06/11 159.0 DD 537 (Over plan, shouldn't have done that, tsk, tsk!)
06/12 158.8 UD 2201 ( Lowish carb, my foot! went a little overboard!)
06/13 159.2 DD 504 (8.62 miles in 2:02 Hrs)
06/14 159.2 UD 2374 (Overboard!)
06/15 160.8 UD 1529 (planned MD, turned into UD but then I picked up on exercise front! 12.1 Miles in 2:58 Hrs)
06/16 160.0 UD 1429
06/17 160.8 UD 1246 (out of town)
06/18 DNW UD 1586 (back in town 9:24 miles in 2:07 hrs)
06/19 161.8 MD 906 (9.23 Miles in 2:25 Hrs, back to the start of this month!)

P.S. Don't know what's wrong with me, can't seem to stick to DD numbers. On a carb binge! Going out of town again this weekend to a party!
jdforshort is offline  
Old 06-20-2013, 01:36 AM   #510
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,461
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Goner, I regard staying the same after a UD as a loss!

New Lows Dawn, and Rose

Nice post-UD loss Rhonda

Looking good in the 130s Melinda

Any day now LCG! You too Cindy!

Have a wonderful weekend Rose

Great start Debbie

JD, just enjoy the party and start again next week.



Goals:
First, to stay under 130 throughout my birthday celebrations. Came close!
Now, to get back to 124 and maintain under 127

June
01 - U - 128.2
02 - U - 128.4
03 - D - 130.2
04 - U - 128
05 - U - 127.8
06 - D - 129.4
07 - U - 127.6
08 - U - DNW
09 - U - DNW
10 - D - 130
11 - U - 127.4
12 - D - 128.6
13 - U - 126.8
14 - D - 130.6
15 - U - 127
16 - D - 129
17 - U - 126.8
18 - D - 126.6
19 - U - 126
20 - D - 126

I'm wondering if there's a hitherto-undiscovered weight-loss ingredient in cappuccino - or maybe it's the wine
Flossyliz is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:28 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.