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Old 06-11-2013, 09:35 AM   #301
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Join Date: Aug 2012
Location: NYC
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Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
6/11 - 202.5 - UD (TBD)
wooohoooo! Whatever you're doing it is working overtime! Onederland is just around the corner.
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Old 06-11-2013, 09:43 AM   #302
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Location: England
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Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
New Decade rosejim


New Lows Dolciani and MrsAndi


Dolciani, I hope you're feeling much better now.
Congratulations on the 50lbs lost

SlowSure, you're proving incontrovertibly that when we gain it's only water weight but when we lose it's fat!
I hope you're recovering nicely too!



Goals: to get back to 124 and maintain under 127. (Suspect I should change this to 130 as my 60th birthday is imminent and lots of people are very determined to celebrate it!! )

June
01 - U - 128.2
02 - U - 128.4
03 - D - 130.2
04 - U - 128
05 - U - 127.8
06 - D - 129.4
07 - U - 127.6
08 - U - DNW
09 - U - DNW
10 - D - 130
11 - U - 127.4

Last edited by Flossyliz; 06-11-2013 at 09:44 AM..
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Old 06-11-2013, 09:59 AM   #303
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
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Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Quote:
Originally Posted by LoCarbGal View Post
Let's just walk over that threshold together, what do you say?
I think that sounds great! I have had 3 "Cups" of coffee and am feeling a little jittery.
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Old 06-11-2013, 10:10 AM   #304
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Location: Sacramento, CA
Posts: 3,949
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Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Goal is to close in on Onederland, and get there this month or next. Continuing 35-50% DDs most of the time as long as it seems to be working. 1968-2225 UD/shooting for 650-750 most DDs, but up to 1000ish. May include some exercise cals if needed.

6/1 - 207.8 - DD - (1158 cals, burned 1268? according to my online tracker? 2.5 hr hike in hills. Seems high, but even if it's only half that the net calories are in the right place)
6/2 - 206.9 - UD - (1989)
6/3 - 208.7 - DD - (682 - 4.5 hrs serious yard work!)
6/4 - 207.0 - UD - (2071 - more yard work)
6/5 - 206.0 - DD - (695 - last day of yard work marathon)
6/6 - 207.7 - UD - (~2000 estimate - yard work heat + insomnia + water retention?)
6/7 - 210.0 - DD/MD - (? - probably 1000-1200 cals ... out of town. - more insomnia & water retention)
6/8 - DNW (out of town) - (uncounted, UUAD, very carby)
6/9 - 210.7 - DD - expected gain, but hoping to bring it back down over the next couple rotations as I get back to my normal routine. Got sick
6/10 - 209.5 - UD - (1951)
6/11 - 209.8 - DD - (calories planned 710, exercise planned -329 ... really getting back to my routine now that I'm feeling better!)
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Old 06-11-2013, 10:37 AM   #305
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Jumping back on the accountability train!

6/11-UD- 167.4
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Old 06-11-2013, 01:40 PM   #306
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Location: Fredericksburg, VA
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Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Quote:
Originally Posted by LoCarbGal View Post
6/9 - DNW - UD (2121) Pretty low carb until my gimlet at dinner and peaches and fudgesicle dessert
6/10 - 203.0 - DD (420) Trying low carb again today - feels good
6/11 - 202.5 - UD (TBD)
You are doing great!

Last edited by Planelman; 06-11-2013 at 01:41 PM..
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Old 06-11-2013, 01:52 PM   #307
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Join Date: May 2012
Location: Bakersfield,CA
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Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by MrsAndi View Post
6/11-140.8 UD
Well done, indeed!
Quote:
Originally Posted by rosejim View Post
June Goal 149
06/11 149.8 UD
Wow! So near the June goal already! WTG!
Quote:
Originally Posted by deedee View Post
June goal is 174
6/10: 178.5 (after another UUAD)
6/11: 176.5 (after a DD, HWC only)

Happy to be hanging around the 170's!
HWC seems to be really working for deedee! Good for you!
Quote:
Originally Posted by Flutter View Post
6/11 DD 141
Your body seems to love this #! But I'm sure it's ready to let go now! So close to your goal!
Quote:
Originally Posted by Planelman View Post
6/10 UD - 194.8 - 2930, cardio at the gym late (764 calories burned)
6/11 DD - 199.4? - about 600 planned, weight lifting at the gym later

Had Thai for lunch and then didn't get done at the gym until after 10pm so it was a late dinner, and probably too much sodium overall and too many carbs. I had some gluten free muffins my co-worker made so I really don't know what was in them, but they were not worth having, and I just need to stop trying to replace gluten with gluten free treats. Trying to keep it really low carb today.
Screaming, water weight, water weight!
Quote:
Originally Posted by KeirasMom View Post
Sadly, no. I saw 153.2 (I think) about a month ago. I'm still getting off all my recent indulgences.
Same here! I saw this in April before I went on vacation and did my mega indulgence but it was worth it, well may be

Quote:
Originally Posted by tskb View Post
6/10 DD ~ 222.8!!! (440) I don't feel like I did too bad this weekend but I really think a lot of my problem is water retention.
6/11 UD ~ 219.8 I drank so much water yesterday. I just need to figure out how to make sure I do that every day.
__________________
Wow! 3 lbs flush

Quote:
Originally Posted by LoCarbGal View Post
June Goal - 199
I ended May exactly where I started it. I'm hoping after TOM I can have an entire month of steady losses and get to Onederland.
6/11 - 202.5 - UD (TBD)
Looks like your hope is becoming a reality! WTG!
Quote:
Originally Posted by Flossyliz View Post
Goals: to get back to 124 and maintain under 127. (Suspect I should change this to 130 as my 60th birthday is imminent and lots of people are very determined to celebrate it!! )
11 - U - 127.4
Oh Wow to be 127 or even 130 at 60, I'll take it!Just enjoy and don't even think about the weight (I turned 60 in March)!
Quote:
Originally Posted by hot-in-texas View Post
Jumping back on the accountability train!

6/11-UD- 167.4
back Sher! Great to see you again, darling!

Chris, I'm glad you are feeling better!

I'll be happy if I go below 155!
05/31 162.4 UD 1755

06/01 161.8 DD 542 (1 hr of swimming/water treading - too hot for walking)
06/02 159.6 UD 1752
06/03 161.2 DD 557 (9.09 Miles walk in 2:26 Hrs. too hot!)
06/04 159.6 UD 1498 (1 hr of swimming/water treading)
06/05 162.2 DD 546 (9.4 miles in 2:07 Hrs, still hot at 8:30 pm! But felt great later!)
06/06 160.8 UD 1644 (9.28 miles in 2:28 Hrs, little slow. muscles sore from yesterday's IWJ)
06/07 162.0 DD 367 (too bloody hot - so decided to skip walking)
06/08 160.8 UD 1289 (started doing Lowish Carb & Cal)
06/09 160.4 DD 427 (9.51 Miles in 2:21 Hrs)
06/10 158.8 UD 1302(9.66 Mile walk in 2:26 Hrs)
06/11 159.0 DD (happy with the small bounce)
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Old 06-11-2013, 02:39 PM   #308
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Join Date: Mar 2013
Location: So California
Posts: 167
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Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Started JUDDD 3/12/2013 164.7
Ended March 158lbs Loss 6.7
April goal: MET GOAL at 152.2 Loss 5.8lbs.
May goal: 5 lbs to 147 – Did not meet goal Loss for month 2.6lbs
June goal: get to 145 or get solidly in the 140’s

6/1 149.6 June here we go!
6/3 151 Ugh!
6/5 149.6 I’ve been bouncing around this number
6/7 148.8 A new low!
6/9 147 Woohoo! TOM
6/11 147.4 TOM
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Old 06-11-2013, 02:58 PM   #309
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Join Date: Mar 2013
Location: Texas
Posts: 209
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Stats: 321/309/220 (JUDDD 2013) 325/313/225 (JUDDD 2014)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & again on 03/24/14
6/1 309 UD
6/2 312 MD
6/3 309.5 DD
6/4 - 6/7 Did not weigh
6/8 311.5 UD
6/9 311.2 DD
6/10 310.2 UD
6/11 313 DD UGH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I know it's water weight. I know it because I could barely put on my wedding ring this morning. I thought I ate pretty good yesterday. Didn't eat out, cooked all my food (which is so rare for me with my crazy schedule). So I was shocked to be so bloated. But I am. And I know I am. And yet I am STILL frustrated. Tomorrow's a new day.....
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Old 06-12-2013, 12:09 AM   #310
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Join Date: Dec 2011
Location: London/Herts UK
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Stats: 157/114/115-120
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
I'm continuing my maintenance break (started May 25). My goals for this month are to maintain and to introduce back some exercise such as cycling.

June 12: Well, I need to revise my goals. I can stay in maintenance but the kayaking injury means the cycling won't happen. So, I need a new plan.

Previous low (June 8) 131.6lbs


June 1 135lbs (y'day DD)

June 2 133.8lbs (y'day MD)
June 3 134.8lbs (y'day UD)
June 4 134.8lbs (y'day DD 400kcals)
June 5 133.8lbs (y'day UD 1600kcals)
June 6 133.6lbs (y'day DD approx. 550kcals)
June 7 133.0lbs (y'day UD approx. 1500kcals)
June 8 131.6lbs (y'day DD approx 450kcals) new low

June 9 DNW kayak mishap yesterday
June 10 DNW
June 11 132lbs
June 12 133lbs (y'day UD)

I'm pleased that I don't weigh more but very surprised, given the extent of the swelling. Once again, these things have neither rhyme nor reason to them.

Best wishes to all those who today and my respect to those who don't see what they want nor what they should theoretically expect but persevere/come up with a sensible strategy.
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Old 06-12-2013, 12:37 AM   #311
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Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by MrsAndi View Post
6/3-144.6 DD
...
6/10-143.6 DD (had just coffee with ff creamer;no food)
6/11-140.8 UD
Look at that, just on 4lbs in 8 days. KUTGW

Quote:
Originally Posted by KeirasMom View Post
06/04/13 - 160.0 - DD 323 (higher than normal weight after an extravagant weekend)
...
06/11/13 - 154.8 - UD tom
I'll never understand how some of you manage to lose during TOM. Definite tip of the hat to you for that...

Quote:
Originally Posted by rosejim View Post
June Goal 149

05/31 154.8 DD
...
06/11 149.8 UD
So, have you called your June goal because you're in the 149s or are you deferring it until you're 149 even? Whichever, well done. We're not even halfway through the month...

Quote:
Originally Posted by deedee View Post
June goal is 174
...
Happy to be hanging around the 170's!
By next month, the 180s will have disappeared from your rearview mirror and you'll be closing in on hanging with the 160s

Quote:
Originally Posted by Flutter View Post
6/10 UD 140 1837
6/11 DD 141
It looks a lot like your body is doing that weird 'place holding fat cells with water' thing and at some point, it will just let go of it. Well persevered.

Quote:
Originally Posted by tskb View Post
Starting JUDDD this month hoping this is the plan that finally works!....
6/10 DD ~ 222.8!!! (440) I don't feel like I did too bad this weekend but I really think a lot of my problem is water retention.
6/11 UD ~ 219.8 I drank so much water yesterday. I just need to figure out how to make sure I do that every day.
__________________
Good for you for planning what you need to do

Quote:
Originally Posted by Flossyliz View Post
SlowSure, you're proving incontrovertibly that when we gain it's only water weight but when we lose it's fat!
I hope you're recovering nicely too!

Goals: to get back to 124 and maintain under 127. (Suspect I should change this to 130 as my 60th birthday is imminent and lots of people are very determined to celebrate it!! )
...
10 - D - 130
11 - U - 127.4
The SoHappy Universal Laws of Dieting don't let us down, do they.

I need to be back on my feet by tomorrow but I have a gnawing doubt that my brain and schedule are saying one thing but my body may well be saying another.

It's lovely that so many people want to celebrate a milestone with you. Advance Birthday Wishes

Quote:
Originally Posted by hot-in-texas View Post
Jumping back on the accountability train!

6/11-UD- 167.4
I was wondering about you. Good to see you back.

Quote:
Originally Posted by jdforshort View Post
I'll be happy if I go below 155!
...
06/10 158.8 UD 1302(9.66 Mile walk in 2:26 Hrs)
06/11 159.0 DD (happy with the small bounce)
Fingers knotted in all sorts of superstitious patterns for you.

Quote:
Originally Posted by vickismc View Post
June goal: get to 145 or get solidly in the 140’s
...
6/9 147 Woohoo! TOM
6/11 147.4 TOM
You're getting there despite TOM - *impressed*.

Quote:
Originally Posted by AndyBFK View Post
6/1 309 UD
...
6/10 310.2 UD
6/11 313 DD UGH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I know it's water weight. I know it because I could barely put on my wedding ring this morning....
Neither rhyme nor reason to it and horribly uncomfortable. I hope that it passes away in a timely fashion.
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Old 06-12-2013, 02:51 AM   #312
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Join Date: May 2013
Location: eastcoast
Posts: 948
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Began JUDDD on May 1 at 184 pounds.
Ended May at 175.5

By the end of June I would LOVE to see anything in the 160s for encouragement.

June 1 UD 176.5
June 2 ?? 176 (turned into an UUAD)
June 3 DD 177
June 4 UD 176.5
June 5 DD 177
June 6 UD 174 (my first big whoosh since initial water weight loss)
June 7 DD 174
June 8 UD 172.5 (was NOT expecting this - what a surprise!)
June 9 DD 175
June 10 UD 173.5
June 11 DD 176 (too much sodium and went over by 500 calories yesterday)
June 12 UD 173.5
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Old 06-12-2013, 03:46 AM   #313
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Location: South Carolina
Posts: 8,976
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
6/1 180
6/2 182
6/3 181
6/4 182
6/5 179.8
6/6 179.8
6/7 179.2
6/8 181.2
6/9 179.0
6/10 181.0
6/11 180.0
6/12 180.0
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Old 06-12-2013, 03:53 AM   #314
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Join Date: Sep 2012
Location: England
Posts: 1,430
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Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Quote:
Originally Posted by jdforshort View Post
Oh Wow to be 127 or even 130 at 60, I'll take it!Just enjoy and don't even think about the weight (I turned 60 in March)!
Thank you JD. I'd never have thought it possible. It feels great - and it's entirely thanks to JUDDD and awesome JB support.

Hello Sher! Glad you're back!

Thanks SlowSure. Wishing you speedy healing.

Andy, bloating water weight is so uncomfortable!

Lots of people are hovering over new decade thresholds at the moment. How exciting!! Go JBs



Goal: To stay below 130 through my birthday celebrations.

June
01 - U - 128.2
02 - U - 128.4
03 - D - 130.2
04 - U - 128
05 - U - 127.8
06 - D - 129.4
07 - U - 127.6
08 - U - DNW
09 - U - DNW
10 - D - 130
11 - U - 127.4
12 - D - 128.6
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Old 06-12-2013, 04:18 AM   #315
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Started JUDDD at 214.8 on 4/10/2013
End of May 2013: 197.4 for a loss of 17.4 in 51 days, average of 2.39 pounds per week
UD:2404
DD:481

Goal for June - get below 195 and switch to a working maintenance plan and increase strength training

5/31 DD - 199.2 - 980 - rest day
6/1 UD 197.4 - 4523 - weight lifting (935 calories burned) went with the flow and just ate what ever, a very successful cheat day
6/2 DD 200.6 - 1088, already went for an early morning run for 7.55 miles (1376 calories burned)
6/3 UD - 201.8 - 2467 - weight lifting (450 calories burned)
6/4 DD - 201.2 - 638 - 4.5 mile walk (463 calories burned)
6/5 UD - 200 - 2515, weight lifting (625 calories burned)
6/6 DD - 199.2 - 305 (HWC and Coffee day), rest day
6/7 MD - 195.8 - 1585 (plus some uncounted almonds/macadamia nuts/strawberries/etc. some grazing was occuring), rest day
6/8 UD - 194.4 - 3005 - cardio and weight lifting (1069 calories burned)
6/9 DD - 195.4 - 700+, morning walk/jog (1371 calories burned)
6/10 UD - 194.8 - 2930, cardio at the gym late (764 calories burned)
6/11 DD - 199.4? - 766, weight lifting (462 calories burned)
6/12 UD - 195.6 - 2600 planned, planning on going for a walk this afternoon

Yesterday I had an avocado with 3 hard boiled eggs for lunch which seemed to keep me full for most of the rest of the day, just had a protein shake in the evening. Really loved the avocado, I've never had one by itself and never realized how awesome they are, and I'm looking forward to more on both DD's and UD's.
__________________
Mike

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 06-12-2013, 04:27 AM   #316
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for June is Onederland!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4
June 2 ~ 201.6

6/1 ~ dnw my son has had a stomach bug, but he is much better now!
6/2 ~ 201.6 new low getting so close!!
6/3 ~ 202.2
6/4 ~ 200.8
6/5 ~ 202.0
6/6 ~ 200.0 ALMOST!!
6/7 ~ 202.4 not what I was expecting.....was hoping to be under 202
6/8 ~ 200.8 ugh....
6/9 ~ 201.8
6/10 ~ 200.8
6/11 ~ 202.6 kind of expected...didn't count calories and I know my dinner was higher than I should have had, but I didn't really care. Oh well
6/12 ~ 199.6 I am a coffee/hwc believer!!
__________________
Deborah
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Old 06-12-2013, 04:59 AM   #317
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Join Date: Mar 2013
Location: Indiana, USA
Posts: 127
Gallery: Putz
Stats: 161/144.5/125
WOE: JUDDD
Start Date: 03-05-2013
Congratulations Deb!!!!
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Old 06-12-2013, 05:06 AM   #318
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Quote:
Originally Posted by Putz View Post
Congratulations Deb!!!!
Thank you!
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Old 06-12-2013, 05:35 AM   #319
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Join Date: May 2013
Location: Jacksonville, FL
Posts: 238
Gallery: MrsAndi
Stats: 174/134.2/135
WOE: JUDDD
6/3-144.6 DD
6/5-143.4 UD
6/6-143.6 DD
6/7-141.8 UD
6/8-144.8 DD
6/9-141.8 UD
6/10-143.6 DD (had just coffee with ff creamer;no food)
6/11-140.8 UD
6/12-142.2 DD
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Old 06-12-2013, 05:57 AM   #320
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,368
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I've decided to go back to WLM, but at a higher DD percentage. With my experiments, I've found that I maintain beautifully on 5:2, and very well on TDEE - 15%, though I gain when I go over my calories. It does go back down, though, so those are both options for maintenance for me.

UD 1759/DD 616 at 35%

06/04/13 - 160.0 - DD 323 (higher than normal weight after an extravagant weekend)
06/05/13 - 157.4 - UD 1710 (plus a few uncounted nibbles of Keira's dinner)
06/06/13 - 157.2 - DD 346
06/07/13 - 156.4 - UD 1738 TOM
06/08/13 - 157.2 - DD 295 TOM
06/09/13 - 155.2 - UUAD 2500? TOM I got snacky and got into a bunch of stuff last night.
06/10/13 - 155.6 - DD 320 (-529 burned at the gym, Net calories -209) tom
06/11/13 - 154.8 - UD 1757 tom
06/12/13 - 157.0 - DD
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 06-12-2013, 06:19 AM   #321
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Join Date: Jul 2006
Location: CT
Posts: 367
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
Quote:
Originally Posted by deboratpc View Post
Goal for June is Onederland!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4
June 2 ~ 201.6

6/1 ~ dnw my son has had a stomach bug, but he is much better now!
6/2 ~ 201.6 new low getting so close!!
6/3 ~ 202.2
6/4 ~ 200.8
6/5 ~ 202.0
6/6 ~ 200.0 ALMOST!!
6/7 ~ 202.4 not what I was expecting.....was hoping to be under 202
6/8 ~ 200.8 ugh....
6/9 ~ 201.8
6/10 ~ 200.8
6/11 ~ 202.6 kind of expected...didn't count calories and I know my dinner was higher than I should have had, but I didn't really care. Oh well
6/12 ~ 199.6 I am a coffee/hwc believer!!
AWESOME!!!
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Old 06-12-2013, 06:21 AM   #322
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Join Date: Jul 2006
Location: CT
Posts: 367
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
June Goal 149

05/31 154.8 DD
06/01 DNW UD
06/02 DNW UD
06/03 154.8 DD Well I'm glad at least I didn't gain. Hope to have a great DD today to see a new low tomorrow.
06/04 153.8 UD
06/05 154.0 DD
06/06 152.4 UD I don't how that happened but I'll take it!!!
06/07 152.2 DD I don't think I have ever had a drop after an up day, I pray it stays....
06/08 150.4 UD All I know is I'm eating the same thing on up days and down days until this rate of loss stops....
06/09 151.4 DD
06/10 150.8 MD
06/11 149.8 UD
06/12 150.4 DD

NEED TO GET BELOW 149 TO HOPEFULLY END THE MONTH THERE ---HAVE FRI, SAT, SUN GRADUATION PARTIES FOR THE REST OF THE MONTH
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Old 06-12-2013, 06:23 AM   #323
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Location: eastcoast
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Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by deboratpc View Post
Goal for June is Onederland!

6/12 ~ 199.6 I am a coffee/hwc believer!!
How wonderful! So happy for your number today!!
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Old 06-12-2013, 06:25 AM   #324
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Location: NYC
Posts: 1,465
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Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
June goal is 174

6/1: 179 (after a MD)
6/2: Didn't weigh (surprise pre-TOM)
6/3: 182 (after a DD, pre-TOM weight gain)
6/4-6/7: didn't weigh
6/8: 182 (after an UUAD, still having PMS symptoms)
6/9: 176 ! (after a HWC only DD)
6/10: 178.5 (after another UUAD)
6/11: 176.5 (after a DD, HWC only)
6/12: 179 (after an UD)

Not sure what happened there!
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Old 06-12-2013, 06:27 AM   #325
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Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
6/12 ~ 199.6 I am a coffee/hwc believer!!
Woohooo Onederland! WTG!
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Old 06-12-2013, 06:39 AM   #326
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Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Goal is to close in on Onederland, and get there this month or next. Continuing 35-50% DDs most of the time as long as it seems to be working. 1968-2225 UD/shooting for 650-750 most DDs, but up to 1000ish. May include some exercise cals if needed.

6/1 - 207.8 - DD - (1158 cals, burned 1268? according to my online tracker? 2.5 hr hike in hills. Seems high, but even if it's only half that the net calories are in the right place)
6/2 - 206.9 - UD - (1989)
6/3 - 208.7 - DD - (682 - 4.5 hrs serious yard work!)
6/4 - 207.0 - UD - (2071 - more yard work)
6/5 - 206.0 - DD - (695 - last day of yard work marathon)
6/6 - 207.7 - UD - (~2000 estimate - yard work heat + insomnia + water retention?)
6/7 - 210.0 - DD/MD - (? - probably 1000-1200 cals ... out of town. - more insomnia & water retention)
6/8 - DNW (out of town) - (uncounted, UUAD, very carby)
6/9 - 210.7 - DD - expected gain, but hoping to bring it back down over the next couple rotations as I get back to my normal routine. Got sick
6/10 - 209.5 - UD - (1951)
6/11 - 209.8 - DD - (700, -329 exercise cals)
6/12 - 208.3 - UD - 4 hrs sleep

Deborah - *~*~* Onderland!!! ~*~*~* so exciting! Hope to follow you there soon!

Last edited by calichris; 06-12-2013 at 06:45 AM..
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Old 06-12-2013, 07:11 AM   #327
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Stats: 174/134.2/135
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Quote:
Originally Posted by SlowSure View Post
Look at that, just on 4lbs in 8 days. KUTGW

I'll never understand how some of you manage to lose during TOM. Definite tip of the hat to you for that...

So, have you called your June goal because you're in the 149s or are you deferring it until you're 149 even? Whichever, well done. We're not even halfway through the month...

By next month, the 180s will have disappeared from your rearview mirror and you'll be closing in on hanging with the 160s

It looks a lot like your body is doing that weird 'place holding fat cells with water' thing and at some point, it will just let go of it. Well persevered.

Good for you for planning what you need to do

The SoHappy Universal Laws of Dieting don't let us down, do they.

I need to be back on my feet by tomorrow but I have a gnawing doubt that my brain and schedule are saying one thing but my body may well be saying another.

It's lovely that so many people want to celebrate a milestone with you. Advance Birthday Wishes

I was wondering about you. Good to see you back.

Fingers knotted in all sorts of superstitious patterns for you.

You're getting there despite TOM - *impressed*.

Neither rhyme nor reason to it and horribly uncomfortable. I hope that it passes away in a timely fashion.
@Slowsure, I didn't even notice that! thanks for pointing it out!
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Old 06-12-2013, 07:18 AM   #328
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Quote:
Originally Posted by deboratpc View Post
Goal for June is Onederland!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4
June 2 ~ 201.6

6/1 ~ dnw my son has had a stomach bug, but he is much better now!
6/2 ~ 201.6 new low getting so close!!
6/3 ~ 202.2
6/4 ~ 200.8
6/5 ~ 202.0
6/6 ~ 200.0 ALMOST!!
6/7 ~ 202.4 not what I was expecting.....was hoping to be under 202
6/8 ~ 200.8 ugh....
6/9 ~ 201.8
6/10 ~ 200.8
6/11 ~ 202.6 kind of expected...didn't count calories and I know my dinner was higher than I should have had, but I didn't really care. Oh well
6/12 ~ 199.6 I am a coffee/hwc believer!!
Congrats!
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Old 06-12-2013, 07:29 AM   #329
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Stats: 135/124.6/118 5'4" 28 yo
WOE: Ideal Protein, JUDDD
Start Date: IP started 1/1/13; JUDDD started 5/12/13
Good morning, all!

I kinda fell off the JUDDD wagon for a bit, so haven't weighed much lately. Did a successful DD on Monday, so weighed on Tuesday.

6/10, DD: DNW
6/11, MD: 126.2
6/12, UD: 124.6 - moving in the right direction!
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Old 06-12-2013, 07:31 AM   #330
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Location: Michigan
Posts: 3,376
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by SlowSure View Post

It looks a lot like your body is doing that weird 'place holding fat cells with water' thing and at some point, it will just let go of it. Well persevered.
Yep! It is! TOM arrived last night, too, so no doubt I'll be about 140-141 all week. It's all good, eventually it'll break. Thanks for the support!

Quote:
Originally Posted by deboratpc View Post
Goal for June is Onederland!

6/1 ~ dnw my son has had a stomach bug, but he is much better now!
6/2 ~ 201.6 new low getting so close!!
6/3 ~ 202.2
6/4 ~ 200.8
6/5 ~ 202.0
6/6 ~ 200.0 ALMOST!!
6/7 ~ 202.4 not what I was expecting.....was hoping to be under 202
6/8 ~ 200.8 ugh....
6/9 ~ 201.8
6/10 ~ 200.8
6/11 ~ 202.6 kind of expected...didn't count calories and I know my dinner was higher than I should have had, but I didn't really care. Oh well
6/12 ~ 199.6 I am a coffee/hwc believer!!

woohooo, onderland party time!!! GREAT job!!!
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