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-   -   UD Wednesday!! Menu?? (http://www.lowcarbfriends.com/bbs/juddd/804977-ud-wednesday-menu.html)

adillenal 05-29-2013 03:40 AM

UD Wednesday!! Menu??
 
UD
B - coffee with HWC, HB egg, bacon
L - balked potato with cottage cheese and salsa, ice cream
D - greens, squash and pork chops

Kissa 05-29-2013 06:11 AM

B nil
S post workout soya coffee
L 2 duck eggs 2 slices of toast with butter
D Chicken biryani planned

Pami 05-29-2013 06:11 AM

B- coffee, LC German chocolate cake (333c)
I didn't feel like eating, but I still have the headache,
and needed something so I could take some ibuprofen

L- I don't know yet, but I've been craving pizza salad
D- I think Andouille sausage on the grill, cole slaw (804c)
S- I don't usually have snacks- but maybe a cocktail ;)

Kissa 05-29-2013 06:24 AM

I'll be round at cocktail hour Pami...

deedee 05-29-2013 06:25 AM

B- iced coffee w/ half n half and sf creamer (100), coffee w/ sf creamer (60): 160 total
L- Israeli salad (175), 2 slices carb control bread (120), Trader Joes coconut milk yogurt (140), 7 slices Hard Salami (150): 580 total
D- chicken parm w/ mung bean pasta: 700 total
Dessert- ice cream? 400 calories total

KeirasMom 05-29-2013 07:58 AM

B: Everything bagel with cream cheese, coffee
L: Chili
D: Rotisserie chicken (didn't end up having that last night), artichoke with mayo

Cocktails will be had.

I plan on Zumba tonight (before cocktails) :hyst:

Pami 05-29-2013 10:12 AM

Quote:

Originally Posted by Pami (Post 16444962)
B- coffee, LC German chocolate cake (333c)
I didn't feel like eating, but I still have the headache,
and needed something so I could take some ibuprofen

L- I don't know yet, but I've been craving pizza salad
D- I think Andouille sausage on the grill, cole slaw (804c)
S- I don't usually have snacks- but maybe a cocktail ;)

Pizza salad- 450 cals; 4g net carbs
Man, it's been a long time since I had this! So good!

Quote:

Originally Posted by Kissa (Post 16444977)
I'll be round at cocktail hour Pami...

I would LOVE to have cocktails with you! :hugs:

deboratpc 05-29-2013 10:28 AM

OMG......I went to a buffet lunch and in one meal probably went UUA. LOL! The good news is that I didn't eat breakfast and don't even want to think about dinner. We will see how the scale reacts tomorrow.

Flutter 05-29-2013 10:47 AM

B: coffee with sf creamer
S: 1/4 c trail mix, 6 oz cherries
L: grilled chicken garden salad, rasp vin dressing, diet soda
D: chicken fajitas (at home), few chips w/ salsa, homemade margaritas :heart:

I love hot weather!!!!

deedee 05-29-2013 11:32 AM

Quote:

OMG......I went to a buffet lunch and in one meal probably went UUA
Those can be so much fun! Have anything good?

deboratpc 05-29-2013 12:34 PM

Quote:

Originally Posted by deedee (Post 16445556)
Those can be so much fun! Have anything good?

:hyst: Everything was good........let's see..........some kind of sweet biscuit/muffin, fried chicken(just a leg), fried catfish bites, rice, gravy, green beans, squash, potatoes, mac n cheese, cake, banana pudding, strawberry shortcake, pecan pie, peach cobbler......I had a good sampling of the sweets LOL

Now I know why I felt so stuffed!!!

KeirasMom 05-29-2013 01:55 PM

Quote:

Originally Posted by KeirasMom (Post 16445173)
B: Everything bagel with cream cheese, coffee
L: Chili
D: Rotisserie chicken (didn't end up having that last night), artichoke with mayo

Cocktails will be had.

I plan on Zumba tonight (before cocktails) :hyst:

ADD: We had training at work today, and the instructor brought donuts. I had a jelly-filled. :yummy:

Pami 05-29-2013 03:53 PM

Quote:

Originally Posted by Pami (Post 16444962)
B- coffee, LC German chocolate cake (333c)
I didn't feel like eating, but I still have the headache,
and needed something so I could take some ibuprofen

L- I don't know yet, but I've been craving pizza salad (450c)
D- I think Andouille sausage on the grill, cole slaw (804c)
S- I don't usually have snacks- but maybe a cocktail ;)

Added dessert after dinner-
Finished the day with 2021 calories, 17g carbs (net)
No cocktails- maybe Friday


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