|05-28-2013, 06:21 AM||#1|
Join Date: May 2011
Stats: 206/171/164 5'8"
UD Tuesday - food plan?
Well, I was off W/Th/F last week and today is back to work! The kids are home and sleeping. Summer has begun!
B - 2 eggs, waffle 280c
S - protein granola bar 190c
L - ribs and salad 435c
D - taco stuff
I have 1000c for dinner and beyond! I am going to stay away from wine/alcohol for a couple of weeks. I did my fair share of wine drinking in the evenings while off!
|05-28-2013, 06:53 AM||#2|
Senior LCF Member
Join Date: Apr 2013
Stats: 179/158/135 5'3" 42yo
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee w/ creamer, HB Egg
S: Oatmeal, NPB, Coffee
D: Turkey Meatballs, Green Beans, Beer
S: Coffee w/ creamer, Ice Cream
Still only 1486 calories, but I'm ready for some moderation after the holiday weekend.
|05-28-2013, 09:52 AM||#3|
Major LCF Poster!
Join Date: Feb 2010
Location: Eastern Indiana
WOE: low to moderate carb JUDDD
Start Date: February 2010
|05-28-2013, 10:39 AM||#4|
Join Date: Jul 2012
Stats: 318.5/175/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 89 lbs
Repeat of Sunday's Memorial Day feast leftovers, except w/o the out of control peanut butter rampage in the evening - I promise!
L: 2 hotdogs on buns
D: Steak, potato salad, wine
Total around 2000
|05-28-2013, 10:50 AM||#5|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Stats: 277.6/147 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - however I can!
B: Everything bagel with cream cheese, coffee
L: Banh Mi with sriracha
D: Rotisserie chicken, artichoke with mayo
Wine or 7&7 likely.
|05-28-2013, 05:46 PM||#6|
Senior LCF Member
Join Date: Feb 2013
Location: New York
Start Date: 2/16/2013
I was so hungry today. I usually drink more water than I did today so I'm thinking that might have been the issue.
B: Homemade egg & cheese on a roll
L: Hummus & crackers, chobani yogurt, red seedless grapes
D: Remainder of my penne a la vodka from Sunday & two chocolate chip cookies.
|05-28-2013, 05:56 PM||#7|
Join Date: Sep 2012
Location: South Carolina
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Made a coconut rice/curry chicken for dinner...disappointing, really. I think a lot of food is going to get eaten by the animals. Thank goodness I have something to eat for dessert!