Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-21-2013, 01:30 AM   #1
Very Gabby LCF Member!!!
 
SlowSure's Avatar
 
Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,954
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
UD Tuesday: Menu, Plans

More planting and tidying in the garden tonight as we're going to be away for part of the weekend, visiting chums who are celebrating their wedding anniversary.

B: crab and tuna muffin (120kcals) with a slice of breakfast bake (cauliflower and eggs with Manchego cheese: 140kcals) and mushrooms (30kcals). Total=290kcals

L: carrot soup (160kcals) with SF gelatine and glucomannan pudding (30kcals). Total=190kcals

D: grilled salmon (260kcals) with charred aubergine, semi-dried tomatoes, baked celery (vegetables are approx. 180kcals). Total=440kcals

Running total, if nothing, intervenes is 920kcals. I have enough calories in reserve to allow a good cheeseboard after dinner if we fancy it.
SlowSure is offline   Reply With Quote

Sponsored Links
Old 05-21-2013, 04:54 AM   #2
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
UD
B - coffee with HWC, bacon and eggs
L - baked potato with cottage cheese and salsa, yogurt
D - Swiss chard, potatoes and some kind of meat
adillenal is offline   Reply With Quote
Old 05-21-2013, 06:00 AM   #3
Major LCF Poster!
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,463
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
Saving cals for cookout later today!
B- coffee with HWC
L-
D- cookout!
Demonica is offline   Reply With Quote
Old 05-21-2013, 07:50 AM   #4
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,733
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
B- coffee with as much sf creamer as I want x 2 (185 calories)
L- Israeli Salad (150 calories) 2 slices carb control toast (120 calories) greek yogurt (150 calories)
D- pizza! Good, New York slices with lots of cheese. 2 slices (1200 calories)

Leaves me with about 150 to play with, so probably blueberries with some whip cream for dessert.
deedee is offline   Reply With Quote
Old 05-21-2013, 02:09 PM   #5
Major LCF Poster!
 
Join Date: Feb 2003
Posts: 1,432
Gallery: desertgirl
Stats: 137/104/108 goal met 6/29/03
WOE: Starting JUDDD at 107.8 lbs 5/8/13.
Start Date: Original start date 3/03 - Atkins
I'm not really sure - DH is bbqing tonight, so I am saving my calories.

I ate some nuts (TJ's "just a handful" - 240 calories)
and I have some yogurt (Greek - 110 calories)

So, that leaves me about 1000 for dinner, which is MORE than enough.

I am LOVING JUDDD - it suites me perfectly.
desertgirl is offline   Reply With Quote
Old 05-21-2013, 02:27 PM   #6
Very Gabby LCF Member!!!
 
SlowSure's Avatar
 
Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,954
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
I burned my hand (microwave method for lime curd - you have to move the lid on the bowl every minute to stir it, and I did x3 batches, so, of course, 1 of the 30 times, I forgot to wear the heat glove and the steam scalded me).

DH didn't fancy grilling the salmon and I'm nursing my blisters so we just had the cheeseboard for dinner with some HM seed crackers and HM pickles and dried vegetables.
SlowSure is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:04 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.