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-   -   UD Tuesday: Menu, Plans (http://www.lowcarbfriends.com/bbs/juddd/804528-ud-tuesday-menu-plans.html)

SlowSure 05-21-2013 01:30 AM

UD Tuesday: Menu, Plans
 
More planting and tidying in the garden tonight as we're going to be away for part of the weekend, visiting chums who are celebrating their wedding anniversary.

B: crab and tuna muffin (120kcals) with a slice of breakfast bake (cauliflower and eggs with Manchego cheese: 140kcals) and mushrooms (30kcals). Total=290kcals

L: carrot soup (160kcals) with SF gelatine and glucomannan pudding (30kcals). Total=190kcals

D: grilled salmon (260kcals) with charred aubergine, semi-dried tomatoes, baked celery (vegetables are approx. 180kcals). Total=440kcals

Running total, if nothing, intervenes is 920kcals. I have enough calories in reserve to allow a good cheeseboard after dinner if we fancy it. :yummy:

adillenal 05-21-2013 04:54 AM

UD
B - coffee with HWC, bacon and eggs
L - baked potato with cottage cheese and salsa, yogurt
D - Swiss chard, potatoes and some kind of meat

Demonica 05-21-2013 06:00 AM

Saving cals for cookout later today!
B- coffee with HWC
L-
D- cookout!

deedee 05-21-2013 07:50 AM

B- coffee with as much sf creamer as I want x 2 (185 calories)
L- Israeli Salad (150 calories) 2 slices carb control toast (120 calories) greek yogurt (150 calories)
D- pizza! Good, New York slices with lots of cheese. 2 slices (1200 calories)

Leaves me with about 150 to play with, so probably blueberries with some whip cream for dessert.

desertgirl 05-21-2013 02:09 PM

I'm not really sure - DH is bbqing tonight, so I am saving my calories.

I ate some nuts (TJ's "just a handful" - 240 calories)
and I have some yogurt (Greek - 110 calories)

So, that leaves me about 1000 for dinner, which is MORE than enough.

I am LOVING JUDDD - it suites me perfectly.

SlowSure 05-21-2013 02:27 PM

I burned my hand (microwave method for lime curd - you have to move the lid on the bowl every minute to stir it, and I did x3 batches, so, of course, 1 of the 30 times, I forgot to wear the heat glove and the steam scalded me).

DH didn't fancy grilling the salmon and I'm nursing my blisters so we just had the cheeseboard for dinner with some HM seed crackers and HM pickles and dried vegetables.


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