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Old 05-19-2013, 01:11 PM   #1
Junior LCF Member
 
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Join Date: May 2013
Location: Washington State
Posts: 38
Gallery: LivinTheDream
Stats: 135/124.6/118 5'4" 28 yo
WOE: Ideal Protein, JUDDD
Start Date: IP started 1/1/13; JUDDD started 5/12/13
DD Sunday

B: x (slept in a little late today )
L: coffee w/ half & half
D: Shiritaki fettuccine with 1 LC wedge, sautéed mushrooms and a little Lite Alfredo sauce
D: ProtiDiet Chocolate fudge cake

Total: 300 cal
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Old 05-19-2013, 01:47 PM   #2
Senior LCF Member
 
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Join Date: Jun 2012
Location: Scotland
Posts: 464
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Breakfast and lunch nothing, drinking black coffee and water.
D: Pork chop, fried onions and red pepper, cauliflower and brocolli

Total = 450 cals
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Old 05-19-2013, 02:05 PM   #3
Senior LCF Member
 
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Join Date: Apr 2013
Location: Manchester, UK
Posts: 732
Gallery: Genie80
WOE: Slimming World
Start Date: Re-start 09.18.13
Breakfast & lunch nothing but tea & water
Dinner: Egg on toast
Snack: 2 laughing cow triangles

Target: 392c
Actual: 410c
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Old 05-19-2013, 02:44 PM   #4
Blabbermouth!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 7,251
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Lovely sleeping in this morning.

B: Coffee/HWC
L: Cucumber, tomato, ff greek yogurt
D: Pork loin, carrots
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