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Old 05-19-2013, 07:52 AM   #1
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,468
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
UD Sunday

B- chocolate chocolate chip OMM with 2 tbsp Nutella, coffee with HWC
L- cheeseburger, broccoli
D- almonds, string cheese, fat bomb
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Old 05-19-2013, 09:18 AM   #2
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Join Date: Mar 2013
Location: Los Angeles, CA
Posts: 160
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Stats: HW 350/JUDDD 265/Goal 118 to 125
WOE: JUDDD, Flexitarian
Start Date: JUDDD 6/24/14
B. 1 Fried egg, fried potatoes, 1 T. bacon bits, coffee
L. Chicken breast, green salad
D. Chile verde, homemade Mexican sweet bread
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Old 05-19-2013, 12:34 PM   #3
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Join Date: Apr 2013
Location: Pacific Northwest
Posts: 36
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Stats: 240/145/130
WOE: atkins/nutritional ketosis
Start Date: feb 2011
b- two fried eggs, 3 slices bacon, 2 slice tapioca toast w/ small pat of butter - 365 cals
coffee with cream- it was from a coffee shop so I didn't see exactly how much they put it in, 100 cals?
L-one burger patter, tab hummus, broc slaw sauteed with onions- 400 cals

Dinner- not sure yet, I have 885 cals left, we may go out so I'm sure I can use those up if that happens.
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Old 05-19-2013, 02:26 PM   #4
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,468
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
Welp, mine changed from UD to UUAD...but it was SOOO worth it!

That DQ was amazing!!

Subracted a bunch of cals, my cheeseburger turned into a small piece of steak, so that was only 330 cals instead of over 500. Minus the almonds and string cheese I originally allotted free up and extra 270 cals. Still went waaaay over though.
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Old 05-19-2013, 03:23 PM   #5
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
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UD
B - coffee with HWC
brunch - HB egg, more coffee with HWC
L - baked potato with cottage cheese and salsa
D - HB patty with swiss chard with butter
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