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Old 05-15-2013, 08:53 AM   #1
Major LCF Poster!
 
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,464
Gallery: Demonica
Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
UD Wednesday

(this isn't exactly in meal times, I just wrote out what I'm going to eat today and eat when hungry)
Chocolate OMM with 2 tbsp Nutella
coffee with HWC and CO
2 Slices bacon
fat bomb
Cheeseburger
veggies
1/4 C almonds
1/2 C blueberries
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Old 05-15-2013, 09:27 AM   #2
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,625
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UD
B - oat bran with SF syrup, coffee with HWC, bacon
L - baked potato with cottage cheese and salsa, coffee with half and half
D - not sure
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Old 05-15-2013, 09:34 AM   #3
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Join Date: May 2013
Location: Washington State
Posts: 37
Gallery: LivinTheDream
Stats: 135/124.6/118 5'4" 28 yo
WOE: Ideal Protein, JUDDD
Start Date: IP started 1/1/13; JUDDD started 5/12/13
UD
B: Greek yogurt /w fruit, Bagel Thin with cream cheese & roast beef slices; coffee w/ half & half
L: Salad w/ sirloin steak, 2 thin crust pcs pizza
D: not sure
S: celery w/ PB
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Old 05-15-2013, 10:20 AM   #4
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Join Date: Mar 2013
Location: Los Angeles, CA
Posts: 160
Gallery: Never Too Late
Stats: HW 350/JUDDD 265/Goal 118 to 125
WOE: JUDDD, Flexitarian
Start Date: JUDDD 6/24/14
UD Menu:

B. l.f. cheese omelette, fat free hot dog, toast, coffee
L. Steamed salmon and vegetables
D. Irish Shepherd's pie, lemon cupcake
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Old 05-15-2013, 10:53 AM   #5
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,113
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Carb-up day for me today and 4 hr eating window

B: 8 oz salmon, 3 soft boiled eggs
L/D: 2 almond muffins, 5 carob chocolates, strawberries, blueberries, raspberries, fat free greek yogurt

~1950 cal/85 gr carbs
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Old 05-15-2013, 01:16 PM   #6
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,681
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
B: Everything bagel, cream cheese, coffee
L: Panda Express veggie bowl with teriyaki chicken, Sobe diet cranberry, fortune cookie
D: ??

I have a headache, but will try to make it to the gym tonight. If so, there will be either a protein bar or shake after.
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Old 05-15-2013, 01:36 PM   #7
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,113
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Quote:
Originally Posted by tobelowcarber View Post
Carb-up day for me today and 4 hr eating window

B: 8 oz salmon, 3 soft boiled eggs
L/D: 2 almond muffins, 5 carob chocolates, strawberries, blueberries, raspberries, fat free greek yogurt

~1950 cal/85 gr carbs
Had more chocolate. This will bring total count to around ~2400
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