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Old 05-15-2013, 07:50 AM   #1
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Join Date: Feb 2003
Posts: 1,432
Gallery: desertgirl
Stats: 137/104/108 goal met 6/29/03
WOE: Starting JUDDD at 107.8 lbs 5/8/13.
Start Date: Original start date 3/03 - Atkins
Almost a pound down after yesterday's UD.

Definitely my biggest "spread" between the DD on Monday and yesterday's UD. I struggled to get my calories in yesterday and still had 400+ to use at the end of the day.

I expected a gain and almost fainted when I saw the scale.

I'm down 2.6 lbs since I started last week.

I am shocked, given how little I have to lose.
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Old 05-15-2013, 08:50 AM   #2
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
JUDDD magic!!
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Old 05-15-2013, 09:06 AM   #3
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD


Awesome job now share the secret.....
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Old 05-15-2013, 09:23 AM   #4
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Join Date: Mar 2013
Location: So California
Posts: 167
Gallery: vickismc
Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Awesome!
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Old 05-15-2013, 09:30 AM   #5
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Join Date: Aug 2012
Location: NYC
Posts: 1,675
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
That is awesome! WTG!

Quote:
I struggled to get my calories in yesterday and still had 400+ to use at the end of the day.
Sigh. I keep seeing people talk about this problem, and it's never happened to me.
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Old 05-15-2013, 09:47 AM   #6
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Join Date: Feb 2003
Posts: 1,432
Gallery: desertgirl
Stats: 137/104/108 goal met 6/29/03
WOE: Starting JUDDD at 107.8 lbs 5/8/13.
Start Date: Original start date 3/03 - Atkins
I don't know if I have a secret yet, I haven't been on JUDDD long enough to know if this was a strange fluke or if that lb will stay gone.

Regarding getting my calories in, yesterday turned out to be really wild and busy (I have three daughters - 13, 11, and 8) and we had three different places to be between 3:30 pm and 8pm - so I didn't even eat much at all (I'd eaten an apple and a cheese stick at 3) until 8pm. And then I filled up so incredibly fast that I had to just give up.

I used to IF, and I found that waiting as long as possible to eat, on any given day, really helped me keep my overall calories down.
__________________
*****************
40-years-old - 5' with a good deep breath.

Starting IF - 08/18/08
Re-start with JUDDD - 5/8/13.
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Old 05-15-2013, 12:25 PM   #7
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Join Date: Jul 2012
Location: Arizona
Posts: 10,028
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Woooooo! WTG!
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Old 05-15-2013, 05:57 PM   #8
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Join Date: Mar 2012
Location: New York
Posts: 7,921
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Old 05-15-2013, 07:45 PM   #9
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,958
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Nice!
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Old 05-16-2013, 03:28 AM   #10
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Join Date: Mar 2010
Location: New York
Posts: 1,983
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Stats: 161/131/127
WOE: TOPS/Juddd
Great job!
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Old 05-16-2013, 09:10 AM   #11
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Join Date: May 2013
Location: Washington State
Posts: 38
Gallery: LivinTheDream
Stats: 135/124.6/118 5'4" 28 yo
WOE: Ideal Protein, JUDDD
Start Date: IP started 1/1/13; JUDDD started 5/12/13
Congrats! I had the same thing happen to me, I was down 0.6 lbs this morning after an UD and I know I exceeded my calories. Damn you, wine!
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Old 05-16-2013, 09:26 AM   #12
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Join Date: Apr 2013
Location: Pacific Northwest
Posts: 36
Gallery: jennafrogg
Stats: 240/145/130
WOE: atkins/nutritional ketosis
Start Date: feb 2011
This happened to me today too! I thought for sure I'd stay the same after yesterdays UD but I was down this morning.. I think it's water weight leaving from TOM... I'll take it though!
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Old 05-17-2013, 08:06 AM   #13
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Join Date: Feb 2003
Posts: 1,432
Gallery: desertgirl
Stats: 137/104/108 goal met 6/29/03
WOE: Starting JUDDD at 107.8 lbs 5/8/13.
Start Date: Original start date 3/03 - Atkins
Another pound down after yesterday's UD - again.

Wtheck??!!?? I am only 4 lbs from goal.
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Old 05-17-2013, 08:32 AM   #14
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
Quote:
Originally Posted by desertgirl View Post
Another pound down after yesterday's UD - again.

Wtheck??!!?? I am only 4 lbs from goal.
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Old 05-17-2013, 08:49 AM   #15
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Join Date: May 2013
Posts: 20
Gallery: QuietStorm
Stats: 168/168/120s
WOE: LC/JUDDD
Start Date: 5/15/13
Wow - congrats. This is encouraging. I was up this week after a down day. Maybe after today's UD, I'll see some results. Either way, though, I've just started - not even a week in. Congrats - it's nice to know our bodies respond to good nourishment!!
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Old 05-17-2013, 09:54 AM   #16
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,028
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Good job! How exciting!
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Old 05-17-2013, 04:38 PM   #17
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,921
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by desertgirl View Post
Another pound down after yesterday's UD - again.

Wtheck??!!?? I am only 4 lbs from goal.
I was down more often after UD than after DD I just got used to it.
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Old 05-19-2013, 12:20 AM   #18
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,141
Gallery: Shari4
Stats: 200/140.4/140 (190/156.7/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Aint JUDDD magic grand!!??!
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