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-   -   MD Menus for Tuesday! (http://www.lowcarbfriends.com/bbs/juddd/804109-md-menus-tuesday.html)

TryingJudd 05-14-2013 06:19 AM

MD Menus for Tuesday!
 
B- light greek yogurt (80)
L- 4 oz ham and 1 slice ff cheese on 2 magic pops plus 2 cups skinny popcorn (400)
S- 2 plums and a cup of cherry tomatoes throughout the day (100)

500-600 calories left for dinner.


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