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Old 05-14-2013, 02:36 AM   #1
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Location: Manchester, UK
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WOE: Slimming World
Start Date: Re-start 09.18.13
DD Tuesday, Menus & Plans...?

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Old 05-14-2013, 03:29 AM   #2
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Location: Texas
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DD
B - oat bran with SF syrup, coffee with HWC
Cold boiled potatoes
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Old 05-14-2013, 07:25 AM   #3
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Join Date: May 2013
Location: Washington State
Posts: 37
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Stats: 135/124.6/118 5'4" 28 yo
WOE: Ideal Protein, JUDDD
Start Date: IP started 1/1/13; JUDDD started 5/12/13
DD
B: Coffee w/ SF syrup and half & half
L: Ideal Protein Rotini w/ cabbage & green peppers. Salad w/ WF dressing
D: Ideal Protein Omelette w/ mushrooms
Broth/Tea/Coffee as needed.

Should be about 400 calories today. This is my 2nd DD, 1st one at the office. Hopefully I can keep my mind focused on my work and not think about eating.
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Old 05-14-2013, 07:31 AM   #4
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Join Date: Feb 2010
Location: Eastern Indiana
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Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
B- SF cafe Vienna (20), coffee with HWC (50)
L- tea, water
D-tuna and HB egg salad (170), veggies (25), chocolate almond milk (75), olives (25)

total 365
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Old 05-14-2013, 08:31 AM   #5
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Join Date: Mar 2013
Location: Los Angeles, CA
Posts: 160
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Stats: HW 350/JUDDD 265/Goal 118 to 125
WOE: JUDDD, Flexitarian
Start Date: JUDDD 6/24/14
Brunch Shirataki veg stir-fry (48 g. chicken)
Dinner 3 oz salmon, salad, vinegar
Iced Coffee, SF hazelnut syrup, creamer

430 calories
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Old 05-14-2013, 09:34 AM   #6
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: Coffee with HWC & SF vanilla syrup
L/D: Potatoes
Might add a pork chop for dinner. Not technically potato hacking but I'm with fever this morning so I think I might need more nutrients. Annoying...
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Old 05-14-2013, 03:32 PM   #7
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Join Date: Feb 2012
Posts: 5,163
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Stats: 136/116.8/115-120
WOE: JUDDD
B: x
L: bone broth
D: bone broth, 6.6 oz lamb, 2 HB egg whites

total 394 cal
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Old 05-14-2013, 03:37 PM   #8
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,992
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
coffee w/HWC, H&H - 80

potatoes -??? (going to weigh the remainder, but they are broth-logged, might weigh more than they really are?, so that I can see how many cals I've already eaten lol)

coffee, maybe more taters...def not doing a 3-day hack
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Old 05-14-2013, 06:08 PM   #9
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Join Date: May 2012
Location: MA
Posts: 136
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Stats: 196/?(not looking for a while)/150
WOE: LC, MF and now JUDDD
coffee
a teaspoon of peanut butter - it's all I had time for!!! (30 c)

D: salmon spinach feta burger. (~240 c)

only 270.
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Old 05-14-2013, 10:45 PM   #10
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Join Date: Apr 2013
Location: Manchester, UK
Posts: 732
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WOE: Slimming World
Start Date: Re-start 09.18.13
Quote:
Originally Posted by LivinTheDream View Post
Should be about 400 calories today. This is my 2nd DD, 1st one at the office. Hopefully I can keep my mind focused on my work and not think about eating.
How did it go? I found my first DD at work a nightmare but have settled into the swing of things now x
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