Low Carb Friends

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-   -   UD MONDAY!! Menu?? (http://www.lowcarbfriends.com/bbs/juddd/804031-ud-monday-menu.html)

adillenal 05-13-2013 05:01 AM

UD MONDAY!! Menu??
B - oat bran, bacon, coffee with HWC
L - baked potato with FL cottage cheese and salsa
D - to be determined

adillenal 05-13-2013 08:20 AM

Already had to add lemon pound cake which I found when I got to work.

LivinTheDream 05-13-2013 08:35 AM

B: Coffee w/ half & half. Greek yogurt w/ frozen peaches & strawberries, double fiber English muffin w/ 1 T almond butter
L: Chicken breast w/ sauteed cabbage & mushrooms. Salad w/ buffalo ranch dressing
D: thinking it will be some leftover sirloin, sweet potato and a salad w/ WF dressing
S: cheddar cheese, low sodium almonds

Genie80 05-13-2013 08:42 AM


adillenal 05-13-2013 09:09 AM

Gina - I love your menu software.

phoenix17 05-13-2013 09:19 AM

B: english muffin, bacon (350 cal)

L: green smoothie (kale, spinach, coconut oil, wheat grass, mango, strawberry) (~350)

D: ?? not sure but thinking spinach/feta salmon burger, asparagus with butter, wine. Add in a little chocolate for dessert and I will easily get up to goal.

Genie80 05-13-2013 09:20 AM

Adi - It's a godsend, I know I'm not allowed to put the name of it on here but it really is good. I have it on my phone & pc & try plan my days in advance so I don't accidentally over eat. I am still not losing weight though, well I am... I just keep putting it all back on again :(

jennafrogg 05-13-2013 10:13 AM

b- 3 eggs, 2 slices of light tapioca bread w/ small amount of butter. 325 cal
D- Chicken curry with cauli rice.

Never Too Late 05-13-2013 11:21 AM

B. Fried egg, couscous, dried cranberries, almond milk
Morning Snack: 1 chicken liver and heart
L. Turkey lasagna, strawberries
D. Oven fried chicken, salad, l.f. chocolate cupcake

Deosil 05-13-2013 03:31 PM

L: LC Jambalaya
D: LC Jambalaya (Sooo good! Best thing I have made that is low carb yet!)

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