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-   -   DD Friday - Plans (http://www.lowcarbfriends.com/bbs/juddd/803813-dd-friday-plans.html)

Mamatomany 05-10-2013 05:58 AM

DD Friday - Plans
Happy start to a beautiful weekend my JUDD buds :)

B: oatmeal with ff yogurt
L: Ummm potatoes
D. Guess? Yup potatoes

Lots of lemon water, and herbal teas, and maybe a stevia soda :) Have a great day!

adillenal 05-10-2013 06:01 AM

Looks like we posted at the exact same minute.

KeirasMom 05-10-2013 06:23 AM

Not sure where to post, hehe.

B: Coffee (5)
L: Chili and hot sauce (210)
D: Oat bran w/SF raspberry syrup (30-60)

Scarlett46 05-10-2013 06:28 AM

B: Coffee w/ creamer
L: Ham slices
S: String cheese, Coffee
D: Carrots, Laughing cow
S: Protein shake after workout
S: Coffee w/ creamer
504 planned

phoenix17 05-10-2013 06:29 AM

I wasn't sure where to post either! :)

B: Coffee
S: before I get outside I may do a 100 calorie protein shake.
L: celery and pickles! and chia seeds I think. (less than 100 cal)

S: I am going to be very active today out in the woods and on the lake kayaking so I am going to bring an "emergency" Clif bar with me in case I crash. they usually run around 250 calories for the whole thing.. if I need it I would hopefully only eat half.

D: depends on if I ate that Clif bar! if not then will do spaghetti squash with either tomato sauce or a sauce made with chicken broth, a wedge of laughing cow cheese and more veggies.

adillenal 05-10-2013 06:29 AM

B - coffee with HWC
cold boiled potatoes

angie1 05-10-2013 06:50 AM

B: coffee with cream (30)
L: 2 tbsp cream cheese (90) 1/2 cucumber (12)
S: coffee with cream (30)
D: 3 oz chicken thighs (150)
S: tea with cream (30)
around 350 total :)

TryingJudd 05-10-2013 07:18 AM

Moving my post --

Business event tonight so planning on some limited cocktail type nibbles in the evening. Sadly, no wine. During the day today I will have a few HB egg whites and some cherry tomatoes.

b_lou_who 05-10-2013 08:03 AM

green smoothie with kale/hemp seeds/small banana/greek yogurt
superfood salad for lunch
dinner might be a miss, or just some egg drop soup in homemade veg stock

Never Too Late 05-10-2013 08:29 AM

Hi ladies and gents, have a fabulous weekend.

Here's my DD menu:

B. Potatoes boiled in beef bouillon cubes, coffee & creamer [150 cal]
L. ditto [100 cal]
D. Asian stir fry (chicken, asparagus, red bell pepper, leeks) [200]

Dessert: Diet jello with 2 T FF cottage cheese [less than 50 cal]

deedee 05-10-2013 10:53 AM

B: two cups iced coffee with sf creamer (150 calories)
L: broth (15 calories)
S: sf jello (10 calories)

Aiming for 300 today so I can have another cup of coffee in the afternoon or a diet hot cocoa with ff whip cream tonight as a treat.

jennafrogg 05-10-2013 10:53 AM

First full day home from Vegas, and I'm sticking to low carb shakes today... I need the liquid.

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