Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-07-2013, 08:40 AM   #1
Junior LCF Member
 
Join Date: May 2013
Posts: 4
Gallery: Carolina84
Stats: 166.6/164.6/145
WOE: JUDDD
Start Date: 4/24/13
Newbie w/JUDDD

Just joined Lowcarb Friends....I am trying JUDDD since 4/14/13. I hope this works for me but at my age, 84 and pushing 85 in Dec.....not sure. Glad to be here w/friends.
Carolina84 is offline   Reply With Quote

Sponsored Links
Old 05-07-2013, 09:01 AM   #2
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,425
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Carolina. I think it'll work just great for you as long as you're logging your calories and following the recommended amounts.
KeirasMom is offline   Reply With Quote
Old 05-07-2013, 09:15 AM   #3
Blabbermouth!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 7,262
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Carolina! My mom will be 80 this summer, and has been doing JUDDD for a little over 2 months and has lost 10-12 pounds. She loves it! She does 500 cal DDs and doesn't count on UDs. I'm excited for all the health benefits for her too. Good luck and post often so we can see how you're doing!
LoCarbGal is offline   Reply With Quote
Old 05-07-2013, 11:55 AM   #4
Senior LCF Member
 
grannysmith's Avatar
 
Join Date: Jan 2013
Location: N.IN
Posts: 283
Gallery: grannysmith
Stats: 226/ 218/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
CAROLINA! Yay! First post!

I've noticed a reduction in aches and pains in the month I've been doing JUDDD...though not today, since spring has sprung, and everything needs doin' at once. That would be worth it to me, even if I hadn't lost weight!
grannysmith is offline   Reply With Quote
Old 05-07-2013, 02:28 PM   #5
Senior LCF Member
 
Whitlin''s Avatar
 
Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
Nice to "meet" you, Carolina. Hope you enjoy JUDDD.
Whitlin' is offline   Reply With Quote
Old 05-07-2013, 03:29 PM   #6
Junior LCF Member
 
Join Date: May 2013
Posts: 4
Gallery: Carolina84
Stats: 166.6/164.6/145
WOE: JUDDD
Start Date: 4/24/13
Thanks for all the welcomes! I am intersted in potato hack...hope to learn more!
Carolina84 is offline   Reply With Quote
Old 05-07-2013, 03:36 PM   #7
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,467
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Carolina!! Wow, an octogenarian. I think it will work for you, but for the health benefits alone it will be worth it. Hope to see you around!
Librarygirl is offline   Reply With Quote
Old 05-07-2013, 03:37 PM   #8
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,953
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Carolina!
Carly is offline   Reply With Quote
Old 05-07-2013, 03:43 PM   #9
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,568
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Welcome Carolina!
I wish you the best of success with JUDDD - it is a truly magical WOE. Definitely spend lots of time reading on JUDDD & the potato hack.
However, I'd like to mention that the potato hack is not JUDDD. Doing the potato hack will not get the swing & the SIRTs flowing, which is where the JUDDD magic comes from. Some JUDDDers potato hack, but potato hackers aren't necessarily JUDDDers. Its a great tool for those for whom it works but it is a different thing than JUDDD. If you're mostly interested in the health benefits, then I'd be sure to do strict rotations for at least 2 weeks before doing any tweaks, including the potato hack.
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
Yennie is offline   Reply With Quote
Old 05-07-2013, 03:47 PM   #10
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,075
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
Carolina!!!
tobelowcarber is offline   Reply With Quote
Old 05-07-2013, 04:45 PM   #11
Major LCF Poster!
 
JMBM's Avatar
 
Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Carolina!
JMBM is offline   Reply With Quote
Old 05-08-2013, 06:29 AM   #12
Major LCF Poster!
 
Sirtain's Avatar
 
Join Date: Mar 2013
Location: DFW area
Posts: 1,514
Gallery: Sirtain
Stats: 202then/154now/final goal TBD
WOE: Paleo+JUDDD Maintenance
Start Date: March 2013
Hello Carolina. Are you also doing low-carb? Or JUDDD with standard eating?
Sirtain is offline   Reply With Quote
Old 05-08-2013, 08:26 AM   #13
Junior LCF Member
 
Join Date: May 2013
Posts: 4
Gallery: Carolina84
Stats: 166.6/164.6/145
WOE: JUDDD
Start Date: 4/24/13
Quote:
Originally Posted by Yennie View Post
Welcome Carolina!
I wish you the best of success with JUDDD - it is a truly magical WOE. Definitely spend lots of time reading on JUDDD & the potato hack.
However, I'd like to mention that the potato hack is not JUDDD. Doing the potato hack will not get the swing & the SIRTs flowing, which is where the JUDDD magic comes from. Some JUDDDers potato hack, but potato hackers aren't necessarily JUDDDers. Its a great tool for those for whom it works but it is a different thing than JUDDD. If you're mostly interested in the health benefits, then I'd be sure to do strict rotations for at least 2 weeks before doing any tweaks, including the potato hack.
Thanks....today is my DD and 14th day on JUDDD. Down only 2 lbs., but I may have gone overboard on my UD's a few times as I do not like to count! So, I am ok with that. I love potatoes & would like to try the hack...if it didn't work I could just get right back on the JUDDD couldn't I? It sounds so good for a change!
Carolina84 is offline   Reply With Quote
Old 05-08-2013, 08:32 AM   #14
Junior LCF Member
 
Join Date: May 2013
Posts: 4
Gallery: Carolina84
Stats: 166.6/164.6/145
WOE: JUDDD
Start Date: 4/24/13
Quote:
Originally Posted by Sirtain View Post
Hello Carolina. Are you also doing low-carb? Or JUDDD with standard eating?
Just JUDDD with standard eating.....I've done EVERYTHING (almost) WW, Atkins, Low Carb,
HCG, Jenny Craig, Low Calorie, etc. Have a friend that is successful w/JUDDD so I am trying it too. I have the book by Dr. Johnson and have read it twice.....I am hoping this will work for me as I hate starving! Love the UP DAYS and can tolerate the 500 cal days but haven't gone lower yet. Perhaps I can with time. Thanks
Carolina84 is offline   Reply With Quote
Old 05-08-2013, 08:48 AM   #15
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,415
Gallery: Flossyliz
Stats: start 150 now 135 goal 125
WOE: JUDDDD
Start Date: August 27 2012
Hello Carolina.

I was very resistant to the idea of calorie counting but what an eye-opener it was. I'm a dedicated counter now!

I hope you have a very enjoyable JUDDD journey.
Flossyliz is online now   Reply With Quote
Old 05-08-2013, 10:41 AM   #16
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,568
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Awesome!! 2 weeks on JUDDD is awesome, and a great time to start using potatoes! There are a couple potato threads, if you haven't found them yet I can link them for you tonight when I'm not on my phone. Im on day 1 of a potato hack myself! Would love company!
Yennie is offline   Reply With Quote
Old 05-08-2013, 05:11 PM   #17
Major LCF Poster!
 
Sirtain's Avatar
 
Join Date: Mar 2013
Location: DFW area
Posts: 1,514
Gallery: Sirtain
Stats: 202then/154now/final goal TBD
WOE: Paleo+JUDDD Maintenance
Start Date: March 2013
Since you are so close to your goal weight, 2 pounds in 2 weeks sounds pretty good.
Sirtain is offline   Reply With Quote
Old 05-08-2013, 06:09 PM   #18
Senior LCF Member
 
Kimmietoo's Avatar
 
Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Carolina! Congratulations on your successful start with a 2 pound loss kicking off! That is fantastic!

We're delighted you are here and we look forward to hearing more about your JUDDD journey going forward.

Kimmie
Kimmietoo is offline   Reply With Quote
Old 05-08-2013, 06:14 PM   #19
Major LCF Poster!
 
Trigger828's Avatar
 
Join Date: Oct 2012
Posts: 2,323
Gallery: Trigger828
Stats: 230 / 199 / 165
WOE: lower/mod. carb my way!
Start Date: ongoing lc lifestyle
Trigger828 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:46 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.