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Old 05-07-2013, 08:40 AM   #1
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Join Date: May 2013
Location: Coastal SC
Posts: 5
Gallery: Carolina84
Stats: 166.6/164.6/156
WOE: JUDDD
Start Date: 7/8/2014
Newbie w/JUDDD

Just joined Lowcarb Friends....I am trying JUDDD since 4/14/13. I hope this works for me but at my age, 84 and pushing 85 in Dec.....not sure. Glad to be here w/friends.
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Old 05-07-2013, 09:01 AM   #2
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Carolina. I think it'll work just great for you as long as you're logging your calories and following the recommended amounts.
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Old 05-07-2013, 09:15 AM   #3
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Join Date: Jul 2012
Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Carolina! My mom will be 80 this summer, and has been doing JUDDD for a little over 2 months and has lost 10-12 pounds. She loves it! She does 500 cal DDs and doesn't count on UDs. I'm excited for all the health benefits for her too. Good luck and post often so we can see how you're doing!
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Old 05-07-2013, 11:55 AM   #4
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Location: N.IN
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Stats: 226/ 218/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
CAROLINA! Yay! First post!

I've noticed a reduction in aches and pains in the month I've been doing JUDDD...though not today, since spring has sprung, and everything needs doin' at once. That would be worth it to me, even if I hadn't lost weight!
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Old 05-07-2013, 02:28 PM   #5
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Join Date: Apr 2009
Location: Southeast US
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WOE: JUDDD
Start Date: March, 2009
Nice to "meet" you, Carolina. Hope you enjoy JUDDD.
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Old 05-07-2013, 03:29 PM   #6
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Join Date: May 2013
Location: Coastal SC
Posts: 5
Gallery: Carolina84
Stats: 166.6/164.6/156
WOE: JUDDD
Start Date: 7/8/2014
Thanks for all the welcomes! I am intersted in potato hack...hope to learn more!
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Old 05-07-2013, 03:36 PM   #7
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Carolina!! Wow, an octogenarian. I think it will work for you, but for the health benefits alone it will be worth it. Hope to see you around!
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Old 05-07-2013, 03:37 PM   #8
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Join Date: Mar 2012
Location: New York
Posts: 7,748
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Carolina!
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Old 05-07-2013, 03:43 PM   #9
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Location: PNW
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Welcome Carolina!
I wish you the best of success with JUDDD - it is a truly magical WOE. Definitely spend lots of time reading on JUDDD & the potato hack.
However, I'd like to mention that the potato hack is not JUDDD. Doing the potato hack will not get the swing & the SIRTs flowing, which is where the JUDDD magic comes from. Some JUDDDers potato hack, but potato hackers aren't necessarily JUDDDers. Its a great tool for those for whom it works but it is a different thing than JUDDD. If you're mostly interested in the health benefits, then I'd be sure to do strict rotations for at least 2 weeks before doing any tweaks, including the potato hack.
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 05-07-2013, 03:47 PM   #10
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Join Date: Feb 2012
Posts: 5,274
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Stats: 136/120.8/115-120
WOE: JUDDD
Carolina!!!
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Old 05-07-2013, 04:45 PM   #11
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WOE: IF/BBD
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Carolina!
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Old 05-08-2013, 06:29 AM   #12
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Location: DFW area
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Hello Carolina. Are you also doing low-carb? Or JUDDD with standard eating?
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Old 05-08-2013, 08:26 AM   #13
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Join Date: May 2013
Location: Coastal SC
Posts: 5
Gallery: Carolina84
Stats: 166.6/164.6/156
WOE: JUDDD
Start Date: 7/8/2014
Quote:
Originally Posted by Yennie View Post
Welcome Carolina!
I wish you the best of success with JUDDD - it is a truly magical WOE. Definitely spend lots of time reading on JUDDD & the potato hack.
However, I'd like to mention that the potato hack is not JUDDD. Doing the potato hack will not get the swing & the SIRTs flowing, which is where the JUDDD magic comes from. Some JUDDDers potato hack, but potato hackers aren't necessarily JUDDDers. Its a great tool for those for whom it works but it is a different thing than JUDDD. If you're mostly interested in the health benefits, then I'd be sure to do strict rotations for at least 2 weeks before doing any tweaks, including the potato hack.
Thanks....today is my DD and 14th day on JUDDD. Down only 2 lbs., but I may have gone overboard on my UD's a few times as I do not like to count! So, I am ok with that. I love potatoes & would like to try the hack...if it didn't work I could just get right back on the JUDDD couldn't I? It sounds so good for a change!
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Old 05-08-2013, 08:32 AM   #14
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Join Date: May 2013
Location: Coastal SC
Posts: 5
Gallery: Carolina84
Stats: 166.6/164.6/156
WOE: JUDDD
Start Date: 7/8/2014
Quote:
Originally Posted by Sirtain View Post
Hello Carolina. Are you also doing low-carb? Or JUDDD with standard eating?
Just JUDDD with standard eating.....I've done EVERYTHING (almost) WW, Atkins, Low Carb,
HCG, Jenny Craig, Low Calorie, etc. Have a friend that is successful w/JUDDD so I am trying it too. I have the book by Dr. Johnson and have read it twice.....I am hoping this will work for me as I hate starving! Love the UP DAYS and can tolerate the 500 cal days but haven't gone lower yet. Perhaps I can with time. Thanks
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Old 05-08-2013, 08:48 AM   #15
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Join Date: Sep 2012
Location: England
Posts: 1,462
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Hello Carolina.

I was very resistant to the idea of calorie counting but what an eye-opener it was. I'm a dedicated counter now!

I hope you have a very enjoyable JUDDD journey.
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Old 05-08-2013, 10:41 AM   #16
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Join Date: Jan 2013
Location: PNW
Posts: 1,551
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Awesome!! 2 weeks on JUDDD is awesome, and a great time to start using potatoes! There are a couple potato threads, if you haven't found them yet I can link them for you tonight when I'm not on my phone. Im on day 1 of a potato hack myself! Would love company!
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Old 05-08-2013, 05:11 PM   #17
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Location: DFW area
Posts: 1,785
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Since you are so close to your goal weight, 2 pounds in 2 weeks sounds pretty good.
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Old 05-08-2013, 06:09 PM   #18
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Carolina! Congratulations on your successful start with a 2 pound loss kicking off! That is fantastic!

We're delighted you are here and we look forward to hearing more about your JUDDD journey going forward.

Kimmie
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Old 05-08-2013, 06:14 PM   #19
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