Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-03-2013, 04:19 AM   #1
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
UD FRIDAY!!!YEA!!! Menu??

UD
B - 2 eggs, coffee with HWC, 2 slices bacon
L - baked potato with salsa
D - sweet potato, maybe a pork chop
adillenal is offline   Reply With Quote

Sponsored Links
Old 05-03-2013, 04:54 AM   #2
Very Gabby LCF Member!!!
 
Trigger828's Avatar
 
Join Date: Oct 2012
Posts: 3,060
Gallery: Trigger828
WOE: LC my way
Start Date: ongoing lc lifestyle
I lost .8 this morning after my second down day. WEE! I will take it


UP Day food

out to breakfast with hubby
cheese/bacon omlette and HASH BROWNS (something I would never eat on atkins)
(but will skip the buttermilk biscuit, gotta have some control)

lunch will be something super light like tuna, salad

dinner tonight is grilled shrimp with grilled veggies and big old slice of garlic/mozz. bread

a snack or 2 thrown in but I will not go crazy.
Trigger828 is online now   Reply With Quote
Old 05-03-2013, 05:21 AM   #3
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee, Yogurt w/ bran
S: HB egg, ham slices
L: Lentil soup
S: Oatmeal, coffee
E/S: P90X, Protein shake
D: ??? Not sure yet... maybe burgers... maybe even pizza!
Scarlett46 is offline   Reply With Quote
Old 05-03-2013, 06:16 AM   #4
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,125
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
It's a DD for me, but I had to comment when I saw the headline. Adi, you seem very excited it's a UD. Enjoy everyone!!
Librarygirl is offline   Reply With Quote
Old 05-03-2013, 07:26 AM   #5
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
Quote:
Originally Posted by Librarygirl View Post
It's a DD for me, but I had to comment when I saw the headline. Adi, you seem very excited it's a UD. Enjoy everyone!!
Probably more excited because it is FRIDAY!!!!! AND there is carrot cake in the frig at work waiting for me from yesterday. IT IS A GOOD DAY!!!
adillenal is offline   Reply With Quote
Old 05-03-2013, 07:32 AM   #6
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,010
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Yes, Friday! I'm pretty sure the sound of that word sets off all kinds of pleasure sensations through my brain, not unlike a piece of carrot cake would!

B: Coffee/HWC
L: FF Greek Yogurt and Grapenuts
D: Wine, roast beef, mashed potatoes and gravy

I see there's no produce in my menu, so I'll fit in some carrots and an apple or something!
LoCarbGal is offline   Reply With Quote
Old 05-03-2013, 09:49 AM   #7
Very Gabby LCF Member!!!
 
Trigger828's Avatar
 
Join Date: Oct 2012
Posts: 3,060
Gallery: Trigger828
WOE: LC my way
Start Date: ongoing lc lifestyle
EDITING THIS BAD BOY OF A DAY

out to breakfast with hubby
cheese/bacon omlette and HASH BROWNS (something I would never eat on atkins)
(but will skip the buttermilk biscuit, gotta have some control)

lunch will be something super light like tuna, salad

dinner tonight is grilled shrimp with grilled veggies and big old slice of garlic/mozz. bread

a snack or 2 thrown in but I will not go crazy.


--------------------WENT OUT FOR BREAKFAST. heavy meal. I did eat 1/4 biscuit.

coming off atkins this worries me with the taters and bread.


stuffed.

no lunch

dinner will be no garlic bread. just sticking with meat and veg

snacks will be anything super light and lower carb


Cals. for breakfast had to be big. omlette and bacon was alot on the plate. ate it all
__________________
Gonna get this done
Trigger828 is online now   Reply With Quote
Old 05-03-2013, 11:02 AM   #8
Junior LCF Member
 
Join Date: Apr 2013
Location: San Francisco
Posts: 15
Gallery: Daisyjane82
WOE: Moderate Carbs/ JUDDD
Start Date: 5/2/2013
It's my Up Day too and I'm also excited! This is my first week doing JUDDD
I had an egg white omelete w/ feta & tomatoes for breakfast and it was delicious
now I'm contemplating lunch.
I'm leaning towards a burger right now
but a baked potato sounds amazing too, maybe I'll do that instead...
Or maybe a shrimp taco w/ a drizzle of chipotle baja sauce.
Ahhh... so many choices!!
Daisyjane82 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:00 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.