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Old 05-01-2013, 01:12 AM   #1
Very Gabby LCF Member!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,115
Gallery: SlowSure
Stats: 157/114/118-125
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
May Daily Weigh In

Goal tbd
30 April 136.4lbs (y'day DD LRp)

May 1 136.2lbs (y'day UD LRp)

I'm pleased that I met my April goals. I'm going to have to think about this month's.

Best wishes to all scale surfers today.

Last edited by SlowSure; 05-01-2013 at 01:14 AM..
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Old 05-01-2013, 02:02 AM   #2
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Join Date: Sep 2012
Location: England
Posts: 1,421
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
The last week of April averaged 127lbs.
Put on 5 lbs on weekend trip away. Lost it overnight! SPLOSH!!

May goals:
New low weight 124lbs.
Discover best way to maintain.


May
01 - U - 126.4


Wishing all JUDDD BUDDDs a happy and successful May.
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Old 05-01-2013, 04:00 AM   #3
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
May Goal: 172

Ended April: 180.8 - Total loss: 7.8lbs

05/01 - UD - 178.2
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Old 05-01-2013, 04:08 AM   #4
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Join Date: Mar 2003
Location: Texas
Posts: 7,634
Gallery: adillenal
Goal for May: Maintain and have 136 as my highest bounce.
4/30 DD 138.2 potato DD
5/01 UD 135.2
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Old 05-01-2013, 04:32 AM   #5
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Hi All! another month to get it right!

I have 2 goals for May- *to be below 150 by the end of May
*to run 3.1 miles in less than 38 minutes

5/1 ud ~~~ 154.8 --- 4.8 lb to goal for May!

good luck all!

Last edited by kgirlpure; 05-01-2013 at 04:37 AM.. Reason: adding text
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Old 05-01-2013, 04:36 AM   #6
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,509
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
5/1 183.8
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Old 05-01-2013, 04:38 AM   #7
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Goal for May- Low 80's

5/1: 187.6
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Old 05-01-2013, 04:42 AM   #8
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Join Date: Feb 2012
Posts: 4,090
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
4/30: 126.2-DD-499 cal
5/01: 125.6-UD
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Old 05-01-2013, 04:51 AM   #9
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 196
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
May Goal is to be out of the 170's
UD 1811
DD 362

So yesterday was a DD, this morning weigh in I was up a pound, how can this be? I am not sure what the deal is here and I am frustrated to say the least.

I only had 315 calories, nothing new with the foods, and lots of lemon water. What gives? Any of you ever have a gain after a DD? I stopped my Ptero last Saturday after taking it a week. I thought that it was giving me headaches, well the headache is a little better than it was without the ptero, still have a slight one though. Starting the ptero again today as it might be what was helping me on the scale.

I also noticed that my energy level has decreased these last few days. Maybe the ptero was helping with that also.

Here is to a great May for everyone!

5-1 UD 178.5
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Old 05-01-2013, 05:00 AM   #10
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 814
Gallery: Planelman
Stats: 350.1/190.8/190 6' 44
WOE: Primal/Keto
Start Date: 7/14/2011
UD:2404
DD:481

Goal for May - 197 and to stop adding back in gluten on UD's!

4/30 UD - 204 - 2327 - Weight lifting and cardio, and lots of salt!
5/1 DD - 206 - Walking/Running later with my daughter

Mike
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Old 05-01-2013, 05:01 AM   #11
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Join Date: Nov 2012
Location: Michigan
Posts: 3,214
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
4/30 UD 147 1766
5/1 DD 150
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Old 05-01-2013, 05:25 AM   #12
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 575
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 475
UD: 2376

4/30 DD 177.2 469
5/1 UD 175.0 2287 planned
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Old 05-01-2013, 05:32 AM   #13
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for May is 200!!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4


5/1 ~ 206.4 (new low)
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Old 05-01-2013, 06:01 AM   #14
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Join Date: Jan 2004
Posts: 141
Gallery: michmich
Stats: 164.4/155.4/140
WOE: LC
Start Date: 6/5/2013
Hello all, I'm new here.

DD - 452
UD - 1508

Goal for May - 153.6

5/1 - 160.6
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Old 05-01-2013, 06:23 AM   #15
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Join Date: Jun 2003
Location: Someplace you've probably never been
Posts: 16,385
Gallery: Nanner
Stats: 253/229.5/200
WOE: low carb my way
Start Date: This time - 03/18/2013/JUDDD 04/29/2013
New too!

UD 2114 - DD 423/529

Goal for May - to be firmly in the 220's (hopefully 225)

Today after first UD - 237
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Old 05-01-2013, 06:33 AM   #16
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Join Date: Aug 2012
Location: NYC
Posts: 1,323
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
I only weigh after DD's, but I think I want to set a goal this month. Maybe it'll help me stick to my UD calories.

May goal: 180

That's only 3.5 pounds from my lowest April weight but the way I've been (not) losing lately makes it seem ambitious anyway.

Good luck this month JB's!
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Old 05-01-2013, 06:33 AM   #17
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Join Date: Aug 2012
Location: NYC
Posts: 1,323
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4
That is amazing!
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Old 05-01-2013, 06:48 AM   #18
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,699
Gallery: calichris
Stats: 273.7/199/147?
WOE: JUDDD modified
Start Date: July 11, 2012
Goal for May - Get as close to Onederland as possible. Starting out the month experimenting with three-day rotations (DD-MD-UD) with a calorie range of DD - <450/MD 1200-1350/UD 2000-2300.

5/1 - 213.7 - MD (1200-1350 - cardio kickboxing planned)
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Old 05-01-2013, 07:01 AM   #19
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Join Date: Oct 2008
Location: Northeast
Posts: 313
Gallery: krazy cat
Stats: 280/working on it/145
WOE: LC/JUDDD combo
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD
Hi all!

May Goal: 166

4/30 - 172.0

5/01 DD - 172.6


michmich and Nanner and good luck!
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Old 05-01-2013, 07:32 AM   #20
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Join Date: Jul 2006
Location: CT
Posts: 342
Gallery: rosejim
Stats: 180/140.0/135
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
I'll jump in too. Not a big time poster but I do read everything....

May goal 154

05/01 161.8

Last edited by rosejim; 05-01-2013 at 07:36 AM..
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Old 05-01-2013, 07:45 AM   #21
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Join Date: Jul 2012
Location: Arizona
Posts: 7,329
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Happy May everyone, and welcome to our s!

April End Weight: 208.0 - weight lost in April 6.5 pounds
May goal: 199.0 - optimistic yes, but I want to see Onederland!

5/1 - 208.0 - UD (TBD)
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Old 05-01-2013, 08:47 AM   #22
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Just dropping in to say to all the new and old members! I'm still here and still JUDDDing I'm just busy busy busy. I hope you all have a great month.

5/1: DD 154.4
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Old 05-01-2013, 09:15 AM   #23
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Join Date: Mar 2013
Location: Texas
Posts: 206
Gallery: AndyBFK
Stats: 321309/220 (JUDDD 2013) 325/319/225 (JUDDD 2014)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & again on 03/24/14
Hi All,

I'm jumping in here for the first time. I stayed away in April as it was my first month and with some vacation travel (and yes a birthday) in there, of course I've been bouncing all over the place. I did hit a new low of 314, but, I'm up to 317 today (I know it is because TOM is arriving tomorrow). So anyways, I'll go with that so when I hit 314 again I'll feel I accomplished something.

This month it will be short of a miracle if I can just maintain this 314 when all is said and done. I have 16 days in Europe coming up and I'm not planning on dieting. So my goal for May will be to start of June without going backwards from here! 314 it is!

4/30 - 314 DD
5/01 - 317 UD
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Old 05-01-2013, 09:18 AM   #24
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
2013
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no
April loss: 6 pounds

Total loss to date: 42 pounds

May goal: 165
Ended April at 172.

5.1 DD DNW, 400 cals planned

Really couldn't face the scale this morning after my carb blow out UD yesterday. I am probably starting the month with a handicap but am concentrating on a good DD today with exercise!
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Old 05-01-2013, 09:31 AM   #25
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Join Date: Jul 2012
Posts: 34
Gallery: maddiemod
Stats: 154/137/110 5'2"
WOE: JUDDD/BEAD
Start Date: July 2012
Goal for May: To get into the 130's

5/01 -148 - DD
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Old 05-01-2013, 09:36 AM   #26
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Quote:
Originally Posted by deedee View Post
That is amazing!
Thank you.......some days I get into the spiral of thinking I am not losing, but that is when I have to step back from the day to day weights and look at the overall loss. It definitely keeps me from letting the bounces bother me.
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Old 05-01-2013, 09:38 AM   #27
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Quote:
Originally Posted by LoCarbGal View Post
Happy May everyone, and welcome to our s!

April End Weight: 208.0 - weight lost in April 6.5 pounds
May goal: 199.0 - optimistic yes, but I want to see Onederland!

5/1 - 208.0 - UD (TBD)
We are very close in weight and I hope we can both get there this month!!!
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Old 05-01-2013, 09:46 AM   #28
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Join Date: Jul 2012
Location: Arizona
Posts: 7,329
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by deboratpc View Post
We are very close in weight and I hope we can both get there this month!!!
Oh yeah! I do too!
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Old 05-01-2013, 09:48 AM   #29
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Join Date: Mar 2013
Location: So California
Posts: 167
Gallery: vickismc
Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Quote:
Originally Posted by Ringamajig View Post

So yesterday was a DD, this morning weigh in I was up a pound, how can this be? I am not sure what the deal is here and I am frustrated to say the least.

I only had 315 calories, nothing new with the foods, and lots of lemon water. What gives? Any of you ever have a gain after a DD?
Hi Ring, Yes, I have had gains after a DD, several in fact and one of .4 this last week. I seem to have a gain after a new low. I whine here about my gain and then I seem to lose it the next day.


Started JUDDD 3/12/2013 164.7
Ended March 158lbs Loss 6.7
April goal: MET GOAL at 152.2 Loss 5.8lbs.
May goal: 5 lbs to 147 - weighing only after a DD

5/1 152.2
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Old 05-01-2013, 09:57 AM   #30
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Join Date: Mar 2013
Location: So California
Posts: 167
Gallery: vickismc
Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Quote:
Originally Posted by AndyBFK View Post

I have 16 days in Europe coming up and I'm not planning on dieting.
Andy, We went to France for 3 weeks last Fall and I actually lost weight and I ate everything, real butter, real sugar, bread by the tons, drank wine by the gallons and of course creme brulee every night after dinner. We walked and walked and walked and also did a bicycle tour through the Loire Valley. I would bet if you are active which you can't help but walk a lot in Europe you'll be fine.
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