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Old 05-06-2013, 02:09 PM   #211
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Goal for May- Low 80's

5/1: 187.6
5/2: 186.0 trying a MD today
5/3: 185.4 UD
5/4: 187.0
5/5: 186.0 MD
5/6: 185.2
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Old 05-06-2013, 05:22 PM   #212
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ended April:154.4
Goal for May: get out of 150's. Start toning up :-)

5/1-DD 155.2 total fast, have done seval of these lately, these are definately getting easier!
5/2-UD 153.4
5/3-DD 152.0...artificial low..My husband and I have been up since 3 am super sick to our stoamch...thinking possible food poisioning blehhh.
5/4-UD 151.8 stomach is still not feeling the greatest
5/5-UD 152.6 did another up day today just because I was feeling deprived from the sickness
5/5-PDD 153.2
__________________
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Old 05-06-2013, 11:08 PM   #213
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,783
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Goals: to continue with my leptin reset programme and to reach 133lbs.
30 April 136.4lbs (y'day DD LRp)

May 1 136.2lbs (y'day UD LRp)
May 2 136.6lbs (y'day DD LRp)
May 3 136.6lbs (y'day UD LRp)
May 4 139.8lbs (y'day DD. LRp)

May 5 137.2lbs (y'day MD LRp)
May 6 137.6lbs (y'day UD LRp)
May 7 136.6lbs (y'day DD LRp)

Definitely starting to feel like it's head down, keep to the programme and keep the faith time.

Best wishes to all those weighing in today.
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Old 05-06-2013, 11:11 PM   #214
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,783
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by tartbubby View Post
Thank you thinking of us, Yes bone marrow came back good but we are still going through testing to find out whats going on....I need to get my head back in the game instead of watching my weight go back up...
What a worrying time it must have been for you and I'm sorry that the uncertainty is set to continue while you find out what is behind it.

It's lovely that you've found your way back here.
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Old 05-07-2013, 01:27 AM   #215
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,929
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Well how pleased am I? Sirtuins at work.


5th May 130.2
6th May 127.6
7th May 124.6
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Old 05-07-2013, 03:20 AM   #216
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
Goal for May: Maintain and have 136 as my highest bounce.
4/30 DD 138.2 potato DD
5/01 UD 135.2
5/02 DD 138.2
5/03 UD 136.2
5/04 DD 140.2 Carrot cake and the new Bluebell flavor "Italian Cream Cake" ice cream results
5/05 UD 138.6
5/06 DD 139.6 potato DD
5/07 UD 135.2 Can we say "water weight?"
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Old 05-07-2013, 03:48 AM   #217
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
May Goal: 172

Ended April: 180.8 - Total loss for April: 7.8lbs

05/01 - UD - 178.2
05/02 - DD - 180.0
05/03 - UD - 178.2
05/04 - DD - 179.8
05/05 - UD - 177.8
05/06 - DD - 181.6
05/07 - UD - 178.8 - tried a potato dd yesterday. When I are them at 2:00, I was already back down to 178.8 from my regular DD. not very happy with day 1 but I'm going to try another day or two before I give it up.
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Old 05-07-2013, 03:51 AM   #218
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,126
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
5/1 183.8
5/2 181.4
5/3 183.2
5/4 182.6
5/5 183.8
5/6 184.2
5/7 181.8
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Old 05-07-2013, 04:13 AM   #219
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Join Date: Jan 2013
Location: Central Arkansas
Posts: 203
Gallery: Familyvet
Stats: 230/200/<160 5'8" 44yo
WOE: Atkins on and off for years, JUDDD
Start Date: JUDDD 2/20/13
5/1-212.0 DD
5/2-210.4 UD-new low!
5/3-211.6 DD-lots of wine last night :-)
5/4-210.0 UD going to a birthday party tonight-I'm sure wine will be involved!
5/5-208.4 DD
5/6-210.8 UD That's what I thought!
5/7-212.8 DD Ugh!
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Old 05-07-2013, 04:22 AM   #220
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Time to start rotations again....so excited, I have missed JUDDD.

May 1- 150 - 1 hour walk
May 2 - 150 DD - 1 hour walk
May 3 - 150 - 30 minutes callanetics
May 4 - 150.8 - DD - 30 min walk, 1 hour biking
May 5 - 152.4 - rest day
May 6 - 152.4 - DD (440 cals) - 45 min biking, 30 min callanetics
May 7 - 150.6
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Old 05-07-2013, 04:22 AM   #221
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
UD:2404
DD:481

Goal for May - 197 and to stop adding back in gluten on UD's!

4/30 UD - 204 - 2327 - Weight lifting and cardio, and lots of salt!
5/1 DD - 206 - 538 - Walking 6 miles
5/2 UUAD - 204.8 - 3760+ rest day
5/3 DD - 207.2 - 458 - 7.25 mile jog/walk
5/4 UD - 202.8 - 3408? - 6 mile walk
5/5 DD - 205.6 - 684 - weight lifting/cardio at the gym and then an evening 2 mile walk
5/6 UD - 204 - 2383 - Rest Day
5/7 DD - 205.6 - Rainy day so gym later hopefully.

Mike
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Old 05-07-2013, 04:27 AM   #222
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Join Date: Feb 2012
Posts: 5,399
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD
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Old 05-07-2013, 04:47 AM   #223
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
May Goal is to be out of the 170's
UD 1811
DD 362

Here is to a great May for everyone!

5-1 UD 178.5 1680 Calories
5-2 DD 177.5 377 Calories
5-3 UD 176.5 1530 calories, little low today
5-4 DD 176.5 530 DD
5-5 UD 175.5 ????
5-6 UD 176.5 1945 Calories kind of got away from me yesterday
5-7 DD 177.5

I hope that I am not as hungry as I was yesterday, it is a DD and I need a good one to get this 2 pounds back off!
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Old 05-07-2013, 04:56 AM   #224
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow Flutter. Well held!

Welcome back CindyK – sirtuins certainly rock!
and JD – I hope the jetlag is soon sorted!

Scarlett, it might just be because it's still early days and the sirtuins aren't properly eastablished yet. Good advice from Christina and deedee.

New Lows deedee, and Lee

Good start Carole and Tami

Welcome back Rhonda. I hope your DH is soon diagnosed for recovery.

Hang in there SlowSure. Whoosh fairy overdue!

Yay Adi



May goals: 124lbs and discover the best way to maintain.

May
01 - U - 126.4
02 - D - 127
03 - U - 126.8
04 - ? - 126.2
05 - U - 127
06 - D - 127.6
07 - U - 126.2
Did quite a scales dance around the bathroom this morning. That'll teach me to not take the first 2 equal readings!
I got 2x 126.2, then on impulse stepped on again and got 126,8 then 126.0 (that was exiting!), then 126,0 (getting very excited!) then 126,8 then 126.4 then 2x 126.2 - so I'm taking that.
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Old 05-07-2013, 05:02 AM   #225
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Goal for May- Low 80's

5/1: 187.6
5/2: 186.0 trying a MD today
5/3: 185.4 UD
5/4: 187.0
5/5: 186.0 MD
5/6: 185.2
5/6: 185.6
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Old 05-07-2013, 05:05 AM   #226
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Join Date: Jul 2012
Posts: 39
Gallery: maddiemod
Stats: 154/137/110 5'2"
WOE: JUDDD/BEAD
Start Date: July 2012
Goal for May: To get into the 130's

5/01 -148 - DD
5/02 -147 - UD
5/03 -148 - DD
5/07 -147 - DD
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Old 05-07-2013, 05:32 AM   #227
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 322
Gallery: Chalagurl
Stats: 245/240(16 weeks pregnant)/130
WOE: JUDDD
I'm doing LC JUDDD this month. Possibly following PirateJenny's MUDDD tweak to make my DD's easier. And hopefully making my bounces less severe, because I get upset easily

Ended April at: 191.3 lbs
Goal for May: 180 lbs

5/01: MUDDD UD 191.2
5/02: MUDDD DD 192.0
5/03: MUDDD UD 191.4
5/04: MUDDD DD 189.9 New Low, New Decade!!! May is going to be AWESOME
5/05: MUDDD UD 190.4
5/06: MUDDD DD 192.0
5/07: MUDDD UD 189.9 My body likes this number
__________________
~Chantal~
Happily married since 2006, Stay at home, homeschooling mom to 3 beautiful children and another on the way! Due Jan 6, 2015.

Trying a modified JUDDD woe. Aprox. 2200/1200.
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Old 05-07-2013, 05:44 AM   #228
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for May is 200!!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4


5/1 ~ 206.4 new low
5/2 ~ 209.2
5/3 ~ 207.2
5/4 ~ 208.0
5/5 ~ 206.6
5/6 ~ 208.4
5/7 ~ 206.0 small new low
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Old 05-07-2013, 05:47 AM   #229
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Join Date: Nov 2012
Location: Michigan
Posts: 3,402
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
4/30 UD 147 1766
5/1 DD 150 10
5/2 UD 149 1200
5/3 DNW 1528
5/4 DNW 1810
5/5 DNW 431
5/6 UD 147 1761
5/7 DD 148
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Old 05-07-2013, 05:51 AM   #230
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Join Date: Mar 2012
Posts: 1,857
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
2013
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no
April loss: 6 pounds

Total loss to date: 42 pounds

May goal: 165
Ended April at 172.

5.1 DD DNW, 460 cals, 30 day shred
5.2 MD 172.4, 1080 cals, 30 day shred +3 mile walk
5.3 DD 173.2, 600 cals
5.4 MD DNW, 1330, 5 mile walk
5.5 UD DNW, 1850 cals, 3.2 mile walk
5.6 DD DNW, 390 cals
5.7 MD 171.8, 1200 cals planned

Intense foot pain last night so I couldn't walk. Did some floor exercises and a bit of stretching. I think TOM may be appearing soon. All the lovely pre-signs are there. Hopefully that means I can maybe, possibly expect a little drop.
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Old 05-07-2013, 05:58 AM   #231
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 475
UD: 2376

********
DD: 422
UD: 2108
5/7 Changing to “light exercise”

4/30 DD 177.2 469
5/1 UD 175.0 2287
5/2 DD 177.2 459
5/3 UD 177.2 2383
5/4 DD DNW 501
5/5 UD 175.3 2356
5/6 DD 177.2 393
5/7 UD 176.2
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Old 05-07-2013, 06:00 AM   #232
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Join Date: Jan 2004
Posts: 147
Gallery: michmich
WOE: LC
Start Date: 6/2/2014
Good morning, JBs.

4/30 - 162.8
5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
5/6 - 159.5 UD
5/7 - 158.0 DD
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Old 05-07-2013, 06:21 AM   #233
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Join Date: Aug 2012
Location: NYC
Posts: 1,668
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
5/2: 186 (TOM)
5/4: 186 (TOM)
5/6: 183
5/7: 182.5

Trying 3 day rotations and yesterday was a MD. I expected a small bounce, but not a bounce downward! Today's UD will be the real test though.
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Old 05-07-2013, 06:31 AM   #234
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
May goal 154

05/01 161.8-UD
05/02 163.8-DD
05/03 161.4-UD
05/04 165.0-DD
05/05 163.4-UD
05/06 165.0-DD
05/07 163.2-UD

Not very happy what happened to my 161?
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Old 05-07-2013, 06:41 AM   #235
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 789
Gallery: 1annewil
Stats: 165/150/162
WOE: Atkins/JUDD/Potato Hack/
YBack on plan

May Start Weight 163
May Goal 155

5/1/13- 163 DD
5/2/13- 161.8 UD
5/3/13- 161.8 DD
5/4/13- 160.8 UD
5/5/13- 161.8 DD Yesterday was bad
5/6/13 163 effects from Sat UD
5/7/13. 163. DD.
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Old 05-07-2013, 07:04 AM   #236
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
5/6 140.2 UD
5/7 136.2 DD
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Old 05-07-2013, 07:20 AM   #237
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,958
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Goal for May - Get as close to Onederland as possible. Starting out the month experimenting with three-day rotations (DD-MD-UD) with a calorie range of DD - <450/MD 1200-1350/UD 2000-2300.

4/30 - 216.x - DD (115 - 372 exercise calories burned)
5/1 - 213.7 - MD (1325 - 518 exercise calories burned)
5/2 - 213.6 - UD (2300)
5/3 - 213.3 - DD (411-359 exercise calories burned)
5/4 - 211.2 - MD (1253 - 214 ex. cals)
5/5 - 211.8 - UD (2356 - slightly over due to cinco de mayo fun, but not too far over)
5/6 - 212.7 - DD (352 + whatever calories from tiny tiny tastes of a meal I was preparing for a friend recovering from surgery)
5/7 - 213.1 - MD (goal 1200-1350)-

Where's the kick the scale icon?
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Old 05-07-2013, 07:48 AM   #238
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,024
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Hey all! Just wanted to let you know I'm still here cheering you on, but I'll be taking a break from the scale for the next week or so. I had 2 UDs (not quite UUAD but definitely unrestricted UDs) in a row, TOM is coming any day now, and I just feel bloated and puffy. My clothes are fitting but I feel huge. So I'm not going to look at the scale until TOM is well gone. Just a little mental health break, IYKWIM!

Good luck to all this week - I'll be watching and cheering from the sidelines!
__________________
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 05-07-2013, 08:05 AM   #239
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,783
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by LoCarbGal View Post
TOM is coming any day now, and I just feel bloated and puffy. My clothes are fitting but I feel huge. So I'm not going to look at the scale until TOM is well gone. Just a little mental health break, IYKWIM!
Mental health breaks sound eminently sensible. I hope that the sun shines on you and that things improve so that you can return, refreshed, to your Onderland trek.
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Old 05-07-2013, 08:08 AM   #240
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Join Date: May 2013
Location: eastcoast
Posts: 950
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Tomorrow will be one week on JUDDD

Today's weight - down 6 pounds... I'm a happy camper.
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