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Old 05-12-2013, 06:18 AM   #391
Way too much time on my hands!
 
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Join Date: Jun 2003
Location: Someplace you've probably never been
Posts: 16,492
Gallery: Nanner
Stats: 253/229.5/200
WOE: low carb my way
Start Date: This time - 03/18/2013/JUDDD 04/29/2013
Sunday - 237 - started JUDDD with a mid-day (first time eating carby foods for 6 weeks)
Monday - 239.5 - down day
Tuesday - 237 - up day
Wednesday - 237 - down day
Thursday - 235.5 - up day today
Friday - 235.5 - down day
Saturday - 233 - up day!!
Sunday - 235.5 - down day
Monday - 234.5 - up day
Tuesday - 235.5 - down day but had a big pizza oops
Wednesday - 231.0 - yay but waiting for big bounce up bec of oops on DD
Thursday - 236.5 - there it is (( DD
Friday - 234.5 - UD
Saturday - did not weigh - DD
Sunday - new low - 229.5 - UD!!!!
__________________
Tami---

Bye-bye 240's - 04/05/2013
230's - 05/12/2013
220's -
210's -
200!! -

Last edited by Nanner; 05-12-2013 at 06:43 AM..
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Old 05-12-2013, 06:35 AM   #392
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Join Date: Nov 2012
Location: Michigan
Posts: 3,406
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Nanner View Post
Sunday - 237 - started JUDDD with a mid-day (first time eating carby foods for 6 weeks)
Monday - 239.5 - down day
Tuesday - 237 - up day
Wednesday - 237 - down day
Thursday - 235.5 - up day today
Friday - 235.5 - down day
Saturday - 233 - up day!!
Sunday - 235.5 - down day
Monday - 234.5 - up day
Tuesday - 235.5 - down day but had a big pizza oops
Wednesday - 231.0 - yay but waiting for big bounce up bec of oops on DD
Thursday - 236.5 - there it is (( DD
Friday - did not weigh - UD
Saturday - did not weigh - DD
Sunday - new low - 229.5 - UD!!!!
WOW!!!!! That's an AWESOME drop!!!!!!!!!
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Old 05-12-2013, 06:41 AM   #393
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Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
End of April weight: 161.6 lbs
End of May goal weight: 154 lbs

02/05: 161.6 lbs UD (1800)
03/05: 163 lbs DD turned into UD
04/05: 162.6 lbs MD (TOM....no wonder I was so hungry last night)
05/05: 162.6 lbs UD
06/05: 162.6 lbs DD
07/05:161 lbs MD
08/05: 161 lbs DD
09/05: 160.3 lbs MD
10/05: 162 lbs UD ---no more MD's back to regular UD/DD
11/05: 162 lbs DD ----no weight gain after an UD..now we're talking!
12/05: 160.4 lbs UD yes! keep going down scales!
__________________
Lia
JUDDD-ing my way to a slimmer me!
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Old 05-12-2013, 08:06 AM   #394
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,958
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Maintenance break for a bit! Plan: UD - 2000 (with option of adding exercise calories back), DD 30-60% numbers (600-1200 calories).

4/30 - 216.x - DD (115 - 372 exercise calories burned)
5/1 - 213.7 - MD (1325 - 518 exercise calories burned)
5/2 - 213.6 - UD (2300)
5/3 - 213.3 - DD (411-359 exercise calories burned)
5/4 - 211.2 - MD (1253 - 214 ex. cals)
5/5 - 211.8 - UD (2356 - slightly over due to cinco de mayo fun, but not too far over)
5/6 - 212.7 - DD (352 + whatever calories from tiny tiny tastes of a meal I was preparing for a friend recovering from surgery)
5/7 - 213.1 - MD (1439 [accident - got bad calorie info] -239 ex cals = net 1200)
5/8 - 211.8 - UD (?? I had some things that I had to guesstimate, but I counted what I could and think I was in/close to my goal range)
5/9 - 212.1 - DD (483)
5/10 - 211.8 - UD (2334 - 407 ex cals, net 1927)
5/11 - 211.8 - DD (535)
5/12 - 211.5 - FD (eating reasonably but taking the day off counting today)
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Old 05-12-2013, 08:11 AM   #395
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Back to the "magic" of JUDDD! My goal for May is to stick to my rotations/calories..... The weight loss will come!

05/01 DD 245.4
05/02 MD 244.2 Need Sunday to be an up day, so doing MD to change rotations
05/03 DD 243.6 Changed yesterday's MD to UD..will do DD today and MD tomorrow.
05/04 UD 242.0 Will decide as day progresses if today is UD or MD. Really need tomorrow to be UD. Having Fish Fry at church.
05/05 DD 243.4 After weigh-in this morning, decided to go with dd instead of ud. Wish me luck on not going overboard! Got my Ptero on Friday...today will be a good test for it!
05/06 UD 243.2 Started yesterday off doing really well..ended up eating a few chips and salsa and some watermelon before bed (late, late bedtime. Sat up reading). Still ended up with 2.2 loss for the week!
05/07 DD 243.2
05/08 UD 241.0
05/09 DD DNW Yesterday ended up being UUAD! Couldn't face the damages. Altho, they usually turn up a couple of days later. I'll see what happens tomorrow!
05/10 UD 239.8 New decade!
05/11 DD 244.2 Not surprising after yesterdays UUAD!
05/12 UD 239.2 Had a GREAT DD yesterday...reaping the reward of it today!


Carole
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Old 05-12-2013, 08:22 AM   #396
Way too much time on my hands!
 
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Join Date: Jun 2003
Location: Someplace you've probably never been
Posts: 16,492
Gallery: Nanner
Stats: 253/229.5/200
WOE: low carb my way
Start Date: This time - 03/18/2013/JUDDD 04/29/2013
Quote:
Originally Posted by arkie1 View Post
Back to the "magic" of JUDDD! My goal for May is to stick to my rotations/calories..... The weight loss will come!

05/01 DD 245.4
05/02 MD 244.2 Need Sunday to be an up day, so doing MD to change rotations
05/03 DD 243.6 Changed yesterday's MD to UD..will do DD today and MD tomorrow.
05/04 UD 242.0 Will decide as day progresses if today is UD or MD. Really need tomorrow to be UD. Having Fish Fry at church.
05/05 DD 243.4 After weigh-in this morning, decided to go with dd instead of ud. Wish me luck on not going overboard! Got my Ptero on Friday...today will be a good test for it!
05/06 UD 243.2 Started yesterday off doing really well..ended up eating a few chips and salsa and some watermelon before bed (late, late bedtime. Sat up reading). Still ended up with 2.2 loss for the week!
05/07 DD 243.2
05/08 UD 241.0
05/09 DD DNW Yesterday ended up being UUAD! Couldn't face the damages. Altho, they usually turn up a couple of days later. I'll see what happens tomorrow!
05/10 UD 239.8 New decade!
05/11 DD 244.2 Not surprising after yesterdays UUAD!
05/12 UD 239.2 Had a GREAT DD yesterday...reaping the reward of it today!


Carole
Nice!!!
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Old 05-12-2013, 08:31 AM   #397
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,958
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by Ringamajig View Post
5-11 DNW not sure what is going on with me, and for some reason my give a darn is broken.
Some days are like that ... but hang in there until it comes back!
Quote:
Originally Posted by krazy cat View Post
5/11 DD - 170.0
Ooh! Nice! The next decade's knocking on your door!

Quote:
Originally Posted by deedee View Post
5/11: 181 (after a DD)
Today was an UUAD, so I may not weigh tomorrow because I know it'll be bad.
That's OK! Weigh in after your next DD. Sometimes I see a new low, then bounce up, but then it comes back again. You're next to the 70s!!

Quote:
Originally Posted by Lumina View Post
Christina and Chantal, everytime my body has settled around the same numbers for a couple of weeks, I've had a genuine drop in bodyfat, not a scale number. Get your tape measures ready!
I hope so! I wouldn't mind the scale to follow though.

Congratulations on the nice numbers for Carole, Lia, Tami, Melinda, and Lee ... hope I didn't miss anyone.

Rosejim - an MD is fine to change rotations congrats on getting in the 50s this week too!

Slowsure - Sorry you haven't been sleeping well, but it's nice that the 135s are staying anyway.

LCG - It's still the bloat! This week will bring good things.

Last edited by calichris; 05-12-2013 at 09:01 AM..
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Old 05-12-2013, 08:33 AM   #398
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,405
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD-1926 cal
5/08: 126.2-DD-393 cal
5/09: 128.8-UD- 2200 cal. I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
5/10: 127.4-DD-437 cal, better, still up 1.2 lb, I feel even more sore today and it is 48 hrs after lifting
5/11: 125.6-UD-1680
5/12: 125.2-DD
__________________
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My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
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Old 05-12-2013, 01:31 PM   #399
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
May 1- 150 - 1 hour walk
May 2 - 150 DD - 1 hour walk
May 3 - 150 - 30 minutes callanetics
May 4 - 150.8 - DD - 30 min walk, 1 hour biking
May 5 - 152.4 - rest day
May 6 - 152.4 - DD (440 cals) - 45 min biking, 30 min callanetics
May 7 - 150.6 - 80 min walk, 30 min callanetics
May 8 - 151.2 - DD (500 cals) - 75 min walking, 1 hour callanetics
May 9 - 149.6 - 15mins callanetics
May 10 - 151.0 -(DD 900 cals , it happens) 45 min walk
May 11 - 151.0 - UUAD
May 12 - 151.0
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Old 05-12-2013, 01:35 PM   #400
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Quote:
Originally Posted by Flutter View Post
Happy Mother's day to everyone!!!!

5/11 DD 146 91
5/12 UD 144
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Old 05-12-2013, 01:41 PM   #401
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Join Date: Aug 2012
Location: NYC
Posts: 1,675
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
5/11 DD 146 91
5/12 UD 144
You are seriously MELTING! And holy crap to that 91 calorie DD. Amazing
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Old 05-13-2013, 01:40 AM   #402
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,786
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Goals: to continue with my leptin reset programme and to reach 133lbs.
30 April 136.4lbs (y'day DD LRp)

May 1 136.2lbs (y'day UD LRp)
May 2 136.6lbs (y'day DD LRp)
May 3 136.6lbs (y'day UD LRp)
May 4 139.8lbs (y'day DD. LRp)

May 5 137.2lbs (y'day MD LRp)
May 6 137.6lbs (y'day UD LRp)
May 7 136.6lbs (y'day DD LRp)
May 8 135.4lbs (y'day UD LRp)
May 9 135.4lbs (y'day DD LRp)
May 10 135.8lbs (y'day UD LRp)
May 11 135.4lbs (y'day DD LRp)

May 12 135.4lbs (y'day MD LRp)
May 13 135lbs (y'day UD LRp)

Back to 135lbs for the first time since late April.

Best wishes to all those who today and a to those who don't see what they want or what they should theoretically expect but persevere/dust off their plan B. (I was going to say 'cunning' but that sounded very Blackadder.)
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Old 05-13-2013, 03:02 AM   #403
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow, some amazing overnight drops!!

New Lows Melinda and Carole

Tami – New Low, New Decade!

Hope, well held after a UUAD.

Marika and SlowSure, you've lost last month's blip!


Well done JBs, whether you're shrinking indiscernably or rapidly melting.
Whether you're maintaining voluntarily , or otherwise .
Congratulations for being here and staying the course. You're all awesome!



May goals: 124lbs and discover the best way to maintain.

May
01 - U - 126.4
02 - D - 127
03 - U - 126.8
04 - ? - 126.2
05 - U - 127
06 - D - 127.6
07 - U - 126.2
08 - D - 127
09 - U - 125.6
10 - U - 125.8
11 - D - 127.4
12 - U - 126
13 - D - 127

I've been experimenting with slightly higher calories but think I'll go back to 300/1500 for the rest of the week and see if I can get away from 127.
Note to self: It's just a number!!!

Last edited by Flossyliz; 05-13-2013 at 03:04 AM..
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Old 05-13-2013, 04:00 AM   #404
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
May 1- 150 - 1 hour walk
May 2 - 150 DD - 1 hour walk
May 3 - 150 - 30 minutes callanetics
May 4 - 150.8 - DD - 30 min walk, 1 hour biking
May 5 - 152.4 - rest day
May 6 - 152.4 - DD (440 cals) - 45 min biking, 30 min callanetics
May 7 - 150.6 - 80 min walk, 30 min callanetics
May 8 - 151.2 - DD (500 cals) - 75 min walking, 1 hour callanetics
May 9 - 149.6 - 15mins callanetics
May 10 - 151.0 -(DD 900 cals , it happens) 45 min walk
May 11 - 151.0 - UUAD - 30 minute walk
May 12 - 151.0 (DD approx 600 cals) 45 min walk
May 13 - 150.6
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 05-13-2013, 04:04 AM   #405
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
Goal for May: Maintain and have 136 as my highest bounce.
4/30 DD 138.2 potato DD
5/01 UD 135.2
5/02 DD 138.2
5/03 UD 136.2
5/04 DD 140.2 Carrot cake and the new Bluebell flavor "Italian Cream Cake" ice cream results
5/05 UD 138.6
5/06 DD 139.6 potato DD
5/07 UD 135.2 Can we say "water weight?"
5/08 DD 137.2 potato DD
5/09 UD 135.6
5/10 DD 137.6 potato DD
5/11 UD 134.4 This is a new low for me but I think it was a loss of water not fat but it looks good anyway
5/12 DD 135.8 potato DD
5/13 UD 135.0
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 05-13-2013, 04:25 AM   #406
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
May Goal: 172

Ended April: 180.8 - Total loss for April: 7.8lbs

05/01 - UD - 178.2
05/02 - DD - 180.0
05/03 - UD - 178.2
05/04 - DD - 179.8
05/05 - UD - 177.8
05/06 - DD - 181.6
05/07 - UD - 178.8
05/08 - DD - 177.6
05/09 - UD - 175.2
05/10 - DD - 176.4
05/11 - UD - 174.2
05/12 - DD - 175.8
05/13 - UD - 176.4 - I think this is my first real up after a DD. not sure what happened since it was a total fast, but I'm not stressed. Another rotation or two should take care of it. Today's plan includes Thai food, which I haven't had in YEARS, and I'm not going to stress!
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 05-13-2013, 04:28 AM   #407
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
UD:2404
DD:481

Goal for May - 197 and to stop adding back in gluten on UD's!

4/30 UD - 204 - 2327 - Weight lifting and cardio, and lots of salt!
5/1 DD - 206 - 538 - Walking 6 miles
5/2 UUAD - 204.8 - 3760+ rest day
5/3 DD - 207.2 - 458 - 7.25 mile jog/walk
5/4 UD - 202.8 - 3408? - 6 mile walk
5/5 DD - 205.6 - 684 - weight lifting/cardio at the gym and then an evening 2 mile walk
5/6 UD - 204 - 2383 - Rest Day
5/7 DD - 205.6 - 469 - Rest Day
5/8 UD - 203.8 - 2589 - Weight lifting and cardio
5/9 DD - 203.2 - 440 - 5 mile walk
5/10 UD - 200.8 - 2700 (used google and panda express for the calories for the Chinese food), only 30 minutes of walking
5/11 DD - 201.4 - 481 - 1028 calories burned at the gym according to my heart rate monitor, 35 minutes elliptical and 45 minutes weight lifting
5/12 UD - 200.8 - 3599- 7.6 mile run/walk, the fastest average I've had so far at 4.9mph, heart rate monitor calculated 1354 calories burned, but that might be off because I still had my weight at 215 in the app.
5/13 DD - 202 - So many carbs yesterday, 417g! Pizza, chesse steak sub, pastry! I don't believe in eating calories burned during exercise but maybe it helped out a little here! Keeping calories below 500 today.
__________________
Mike

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 05-13-2013, 04:44 AM   #408
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,405
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD-1926 cal
5/08: 126.2-DD-393 cal
5/09: 128.8-UD- 2200 cal. I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
5/10: 127.4-DD-437 cal, better, still up 1.2 lb, I feel even more sore today and it is 48 hrs after lifting
5/11: 125.6-UD-1680
5/12: 125.2-DD-493 cal
5/13: 124.4-UD
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Old 05-13-2013, 04:57 AM   #409
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
May Goal is to be out of the 170's
UD 1811
DD 362

Here is to a great May for everyone!

5-1 UD 178.5 1680 Calories
5-2 DD 177.5 377 Calories
5-3 UD 176.5 1530 calories, little low today
5-4 DD 176.5 530 DD
5-5 UD 175.5 ????
5-6 UD 176.5 1945 Calories kind of got away from me yesterday
5-7 DD 177.5 343
5-8 UD 176.0 1520
5-9 DD 177.0 ?????
5-10 UD DNW
5-11 DNW
5-12 DNW
5-13 DNW

Thanks Flossy, Chris, and Krazy Cat.

I am going to try and get my head back into the game today, (still do not think it is there) I do not feel good, I am puffy and know that I have gained way to much in just a few short days.

Breakfast and lunch is packed, I have the best intentions, we shall see.

Hope that all the Mom's had a wonderful Mother's Day.
Rox
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Old 05-13-2013, 05:35 AM   #410
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Join Date: Nov 2012
Location: Michigan
Posts: 3,406
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Thanks hope, dee dee & flossy!

Quote:
Originally Posted by Shpongle View Post
End of April weight: 161.6 lbs
End of May goal weight: 154 lbs

02/05: 161.6 lbs UD (1800)
03/05: 163 lbs DD turned into UD
04/05: 162.6 lbs MD (TOM....no wonder I was so hungry last night)
05/05: 162.6 lbs UD
06/05: 162.6 lbs DD
07/05:161 lbs MD
08/05: 161 lbs DD
09/05: 160.3 lbs MD
10/05: 162 lbs UD ---no more MD's back to regular UD/DD
11/05: 162 lbs DD ----no weight gain after an UD..now we're talking!
12/05: 160.4 lbs UD yes! keep going down scales!


Quote:
Originally Posted by arkie1 View Post
Back to the "magic" of JUDDD! My goal for May is to stick to my rotations/calories..... The weight loss will come!

05/01 DD 245.4
05/02 MD 244.2 Need Sunday to be an up day, so doing MD to change rotations
05/03 DD 243.6 Changed yesterday's MD to UD..will do DD today and MD tomorrow.
05/04 UD 242.0 Will decide as day progresses if today is UD or MD. Really need tomorrow to be UD. Having Fish Fry at church.
05/05 DD 243.4 After weigh-in this morning, decided to go with dd instead of ud. Wish me luck on not going overboard! Got my Ptero on Friday...today will be a good test for it!
05/06 UD 243.2 Started yesterday off doing really well..ended up eating a few chips and salsa and some watermelon before bed (late, late bedtime. Sat up reading). Still ended up with 2.2 loss for the week!
05/07 DD 243.2
05/08 UD 241.0
05/09 DD DNW Yesterday ended up being UUAD! Couldn't face the damages. Altho, they usually turn up a couple of days later. I'll see what happens tomorrow!
05/10 UD 239.8 New decade!
05/11 DD 244.2 Not surprising after yesterdays UUAD!
05/12 UD 239.2 Had a GREAT DD yesterday...reaping the reward of it today!


Carole
Awesome!!

Quote:
Originally Posted by tobelowcarber View Post
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD-1926 cal
5/08: 126.2-DD-393 cal
5/09: 128.8-UD- 2200 cal. I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
5/10: 127.4-DD-437 cal, better, still up 1.2 lb, I feel even more sore today and it is 48 hrs after lifting
5/11: 125.6-UD-1680
5/12: 125.2-DD
Woohoo!!!

Quote:
Originally Posted by SlowSure View Post
Goals: to continue with my leptin reset programme and to reach 133lbs.
30 April 136.4lbs (y'day DD LRp)

May 1 136.2lbs (y'day UD LRp)
May 2 136.6lbs (y'day DD LRp)
May 3 136.6lbs (y'day UD LRp)
May 4 139.8lbs (y'day DD. LRp)

May 5 137.2lbs (y'day MD LRp)
May 6 137.6lbs (y'day UD LRp)
May 7 136.6lbs (y'day DD LRp)
May 8 135.4lbs (y'day UD LRp)
May 9 135.4lbs (y'day DD LRp)
May 10 135.8lbs (y'day UD LRp)
May 11 135.4lbs (y'day DD LRp)

May 12 135.4lbs (y'day MD LRp)
May 13 135lbs (y'day UD LRp)

Back to 135lbs for the first time since late April.

Best wishes to all those who today and a to those who don't see what they want or what they should theoretically expect but persevere/dust off their plan B. (I was going to say 'cunning' but that sounded very Blackadder.)
Doing awesome!!!!

Quote:
Originally Posted by tobelowcarber View Post
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD-1926 cal
5/08: 126.2-DD-393 cal
5/09: 128.8-UD- 2200 cal. I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
5/10: 127.4-DD-437 cal, better, still up 1.2 lb, I feel even more sore today and it is 48 hrs after lifting
5/11: 125.6-UD-1680
5/12: 125.2-DD-493 cal
5/13: 124.4-UD
Woohoo!!!!

Quote:
Originally Posted by Ringamajig View Post
May Goal is to be out of the 170's
UD 1811
DD 362

Here is to a great May for everyone!

5-1 UD 178.5 1680 Calories
5-2 DD 177.5 377 Calories
5-3 UD 176.5 1530 calories, little low today
5-4 DD 176.5 530 DD
5-5 UD 175.5 ????
5-6 UD 176.5 1945 Calories kind of got away from me yesterday
5-7 DD 177.5 343
5-8 UD 176.0 1520
5-9 DD 177.0 ?????
5-10 UD DNW
5-11 DNW
5-12 DNW
5-13 DNW

Thanks Flossy, Chris, and Krazy Cat.

I am going to try and get my head back into the game today, (still do not think it is there) I do not feel good, I am puffy and know that I have gained way to much in just a few short days.

Breakfast and lunch is packed, I have the best intentions, we shall see.

Hope that all the Mom's had a wonderful Mother's Day.
Rox
You can do it!!!!
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Old 05-13-2013, 05:36 AM   #411
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Join Date: Nov 2012
Location: Michigan
Posts: 3,406
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Happy Mother's day to everyone!!!!

4/30 UD 147 1766
5/1 DD 150 10
5/2 UD 149 1200
5/3 DNW 1528
5/4 DNW 1810
5/5 DNW 431
5/6 UD 147 1761
5/7 DD 148 17
5/8 UD 147 1978
5/9 DD 148 23
5/10 UD 147 1822
5/11 DD 146 91
5/12 UD 144 1928
5/13 DD 146
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Old 05-13-2013, 05:47 AM   #412
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
D: 475
UD: 2376
********
DD: 422
UD: 2108
5/7 Changing to “light exercise”

4/30 DD 177.2 469
5/1 UD 175.0 2287
5/2 DD 177.2 459
5/3 UD 177.2 2383
5/4 DD DNW 501
5/5 UD 175.3 2356
5/6 DD 177.2 393
5/7 UD 176.2 1837
5/8 DD 176.2 436
5/9 UD 173.6 1927
5/10 DD 175.3 541
5/11 UD DNW 2111
5/12 MD DNW 1629
5/13 DD 173.6 420 planned
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Old 05-13-2013, 06:15 AM   #413
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for May is 200!!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4


5/1 ~ 206.4 new low
5/2 ~ 209.2
5/3 ~ 207.2
5/4 ~ 208.0
5/5 ~ 206.6
5/6 ~ 208.4
5/7 ~ 206.0 small new low
5/8 ~ 207.0
5/9 ~ 206.2 I was happy with this because my dd turned into a 1500 calorie pizza and cupcake lunch that we were brought for employee appreciation week. I didn't eat anything else and went to the gym and did cardio strength.
5/10 ~ 207.6 I am so sore today from the gym!
5/11 ~ 206.8
5/12 ~ dnw
5/13 ~ 206.6 I seem to be maintaining this month
__________________
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Old 05-13-2013, 06:29 AM   #414
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
May goal 154

05/01 161.8-UD
05/02 163.8-DD
05/03 161.4-UD
05/04 165.0-DD
05/05 163.4-UD
05/06 165.0-DD
05/07 163.2-UD
05/08 163.4-DD-awesome after an UD!
05/09 160.8-UD-Finally! Hope it sticks...
05/10 159.4-DD- OMG I haven't seen this in over 5 years Thank God I decided to switch to JUDDD!!!
05/11 157.8-MD need tomorrow to be a an UD- hope this is OK???
05/12 158.4-UD not tooo bad hope I don't mess this up
05/13 160.4-Hope to get this off with a strict DD today
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Old 05-13-2013, 06:52 AM   #415
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Join Date: Aug 2012
Location: NYC
Posts: 1,675
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
5/2: 186 (TOM) (after a DD)
5/4: 186 (TOM) (after a DD)
5/6: 183 (after a DD)
5/7: 182.5 (after a MD)
5/8: 184.5 (after an UD)
5/9: 182 (after a DD)
5/10: 183 (after an UD)
5/11: 181 (after a DD)
5/12: DNW (after an UUAD)
5/13: 183 (after a MD)

Starting out a new schedule of U and M days on weekends.
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Old 05-13-2013, 06:58 AM   #416
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Join Date: Mar 2012
Posts: 1,860
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
2013
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no
April loss: 6 pounds

Total loss to date: 42 pounds

May goal: 165
Ended April at 172.

5.1 DD DNW, 460 cals, 30 day shred
5.2 MD 172.4, 1080 cals, 30 day shred +3 mile walk
5.3 DD 173.2, 600 cals
5.4 MD DNW, 1330, 5 mile walk
5.5 UD DNW, 1850 cals, 3.2 mile walk
5.6 DD DNW, 390 cals
5.7 MD 171.8, 1015 cals
5.8 DD 171.8, 440 cals
5.9 MD 172.0, 1070 cals
5.10 DD 171.6, 600 cals
5.11 UUAD 170.6
5.12 UUAD DNW, 2 mile walk
5.13 DD DNW

Not going within a mile of the scale for a few days!!!
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Old 05-13-2013, 07:25 AM   #417
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ended April:154.4 Goal for May: get out of 150's. Start toning up :-)

5/1-DD 155.2 total fast, have done seval of these lately, these are definately getting easier!
5/2-UD 153.4
5/3-DD 152.0...artificiallow..My husband and I have been up since 3 am super sick to our stoamch...thinking possible food poisioning blehhh.
5/4-UD 151.8 stomach is still not feeling thegreatest
5/5-UD 152.6 did another up day today just because I was feeling deprived from the sickness
5/6-PDD 153.2
5/7-UD 150.2
5/8-DD 151.4
5/9-UD 150.8
5/10-DD 152.8 Had a LARGE mexican Dinner,chips ,salsa,margaritas, it was AMAZINGGGGG... Meican food is my ultimate favorite! I love me so spicy food!!! did a complete fast today to hoefully help the effects of my late night fiesta!!
5/11-UD 151.2 happy with this!!planning another up day tomorrow for mothers day
5/12-UD 151.8 spent the day with family!! went out to brunch with my in laws and then out to dinner with my mom
5/13-PDD DNW Dont get to sleep today after the night shift last night, hopefully te scale is kind in the morning!!!
__________________
“just because you fail once, it doesn't mean you're going to fail at everything. keep trying, hold on, and always, always, always believe in yourself because if you don't, then who will? so keep your head high, keep your chin up, and most importantly, keep smiling because life's a beautiful thing and there's so much to smile about.”
― Marilyn Monroe

____________________________________

Crystal
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Old 05-13-2013, 07:36 AM   #418
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Quote:
Originally Posted by Flutter View Post
Happy Mother's day to everyone!!!!
5/12 UD 144
New low for you!!!!!!! Dang Girl!! It seem like Ever time I look you are going Down down down!!!!!!!!
Quote:
Originally Posted by Nanner View Post
Sunday - 237 - started JUDDD with a mid-day (first time eating carby foods for 6 weeks)

Sunday - new low - 229.5 - UD!!!!
Wooohooo!!!!!! Thats wonderful!!!!!
Quote:
Originally Posted by Shpongle View Post
End of April weight: 161.6 lbs
End of May goal weight: 154 lbs
11/05: 162 lbs DD ----no weight gain after an UD..now we're talking!
12/05: 160.4 lbs UD yes! keep going down scales!
You are doing great!!!
Quote:
Originally Posted by arkie1 View Post
Back to the "magic" of JUDDD! My goal for May is
05/10 UD 239.8 New decade!
05/11 DD 244.2 Not surprising after yesterdays UUAD!
05/12 UD 239.2 Had a GREAT DD yesterday...reaping the reward of it today!
Carole
yeeeaaaayyyy for new decade!!!!!
Quote:
Originally Posted by Hopefulsweigh View Post
May 1- 150 - 1 hour walk
May 2 - 150 DD - 1 hour walk
May 3 - 150 - 30 minutes callanetics
May 4 - 150.8 - DD - 30 min walk, 1 hour biking
May 5 - 152.4 - rest day
May 6 - 152.4 - DD (440 cals) - 45 min biking, 30 min callanetics
May 7 - 150.6 - 80 min walk, 30 min callanetics
May 8 - 151.2 - DD (500 cals) - 75 min walking, 1 hour callanetics
May 9 - 149.6 - 15mins callanetics
May 10 - 151.0 -(DD 900 cals , it happens) 45 min walk
May 11 - 151.0 - UUAD - 30 minute walk
May 12 - 151.0 (DD approx 600 cals) 45 min walk
May 13 - 150.6
can I have some of your motivation to get my butt in gear?!?!?!?! You are doing AWESOME at keeping active!!! I hope you get a big woosh soon!!!!!!!!
Quote:
Originally Posted by tobelowcarber View Post
May goal- to get below 120
5/11: 125.6-UD-1680
5/12: 125.2-DD-493 cal
5/13: 124.4-UD
YOu are doing great!!!!!!
Quote:
Originally Posted by Ringamajig View Post
May Goal is to be out of the 170's
UD 1811
DD 362

Here is to a great May for everyone!

5-1 UD 178.5 1680 Calories
5-2 DD 177.5 377 Calories
5-3 UD 176.5 1530 calories, little low today
5-4 DD 176.5 530 DD
5-5 UD 175.5 ????
5-6 UD 176.5 1945 Calories kind of got away from me yesterday
5-7 DD 177.5 343
5-8 UD 176.0 1520
5-9 DD 177.0 ?????
5-10 UD DNW
5-11 DNW
5-12 DNW
5-13 DNW

Thanks Flossy, Chris, and Krazy Cat.

I am going to try and get my head back into the game today, (still do not think it is there) I do not feel good, I am puffy and know that I have gained way to much in just a few short days.

Breakfast and lunch is packed, I have the best intentions, we shall see.

Hope that all the Mom's had a wonderful Mother's Day.
Rox
Hope things get easier for you!!!!
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Old 05-13-2013, 07:57 AM   #419
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 322
Gallery: Chalagurl
Stats: 245/240(16 weeks pregnant)/130
WOE: JUDDD
I'm doing LC JUDDD this month. Possibly following PirateJenny's MUDDD tweak to make my DD's easier. And hopefully making my bounces less severe, because I get upset easily

Ended April at: 191.3 lbs
Goal for May: 180 lbs

5/01: MUDDD UD 191.2
5/02: MUDDD DD 192.0
5/03: MUDDD UD 191.4
5/04: MUDDD DD 189.9 New Low, New Decade!!! May is going to be AWESOME
5/05: MUDDD UD 190.4
5/06: MUDDD DD 192.0
5/07: MUDDD UD 189.9 My body likes this number
5/08: MUDDD DD 190.9
5/09: MUDDD UD 190.6
5/10: MUDDD DD 189.5
5/11: MUDDD UD 190.2
5/12: MUDDD DD 190.0
5/13: MUDDD UD 189.2
__________________
~Chantal~
Happily married since 2006, Stay at home, homeschooling mom to 3 beautiful children and another on the way! Due Jan 6, 2015.

Trying a modified JUDDD woe. Aprox. 2200/1200.
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Old 05-13-2013, 09:23 AM   #420
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Join Date: Mar 2013
Location: So California
Posts: 167
Gallery: vickismc
Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Quote:
Originally Posted by SlowSure View Post
Back to 135lbs for the first time since late April.


Quote:
Originally Posted by Hopefulsweigh View Post
May 13 - 150.6


Quote:
Originally Posted by Lumina View Post
05/13 - UD - 176.4 - I think this is my first real up after a DD. not sure what happened since it was a total fast, but I'm not stressed. Another rotation or two should take care of it. Today's plan includes Thai food, which I haven't had in YEARS, and I'm not going to stress!
I have had a gain for no reason after a DD. Good to not stress because it really isn't a 'gain' but probably your body hanging on to some water or just adjusting to the new weight. Enjoy the Thai food!

Quote:
Originally Posted by tobelowcarber View Post
5/13: 124.4-UD


Quote:
Originally Posted by Scarlett46 View Post
5/13 DD 173.6 420 planned
Looks like you're moving on down!

Quote:
Originally Posted by rosejim View Post
05/13 160.4-Hope to get this off with a strict DD today
You an do it!

Quote:
Originally Posted by Flutter View Post
Happy Mother's day to everyone!!!!
I hope you had a great Mother's Day!

Quote:
Originally Posted by Chalagurl View Post
5/13: MUDDD UD 189.2
A new low?

I hope everyone had a wonderful Mother's Day! I had a DD so we had a very lazy day without worrying about fighting the crowds to eat.

Started JUDDD 3/12/2013 164.7
Ended March 158lbs Loss 6.7
April goal: MET GOAL at 152.2 Loss 5.8lbs.
May goal: 5 lbs to 147 - weighing only after a DD

5/1 152.2
5/3 152.2
5/7 153.8 Weekend out of town and had planned MD-UD-DD but it turned into three UD’s and gained 5 lbs from those three days. I've lost 3.8 of those 5 lbs but I always bounce up some on a UD but hopefully not too much today so I can get back down after my next DD.
5/9 151.4 Doing a happy dance! New low! I have not seen this number on the scale in over 5 years!
5/11 150.8
5/12 149.6 Losing even with TOM
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